Soul Sanctuary Henley

Soul Sanctuary Henley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Sanctuary Henley, Alternative & holistic health service, Henley on Thames.

� Energy healing to balance body mind and spirit
� Helping women suffering from anxiety, burn-out, grief & physical pain
� Holy Fire Reiki Master Practitioner, Crystal Reiki Practitioner, Angelic Healing, Chakra Work
� Women, infants, animals, distance

May is now fully booked 🤍I’m honestly so grateful — so many of you have come through recommendations and word of mouth, ...
27/04/2026

May is now fully booked 🤍

I’m honestly so grateful — so many of you have come through recommendations and word of mouth, which means so much. It’s such a joy to witness people taking back control of their emotional, mental & physical health and leaving so much happier ✨

I’m currently exploring ways to expand my availability so I can get people started sooner - I’ll keep you posted!

If you’d like to be added to the cancellation list or June waitlist, just pop me a DM and I’ll add you 🤍

Thank you for trusting me with your healing ✨













25/03/2026

Morning reset 🌿 Windows open, bed freshened, oils lit… and of course my tea’s gone cold because I forgot it existed (ADHD things 😂). Grounding, protecting my energy, and setting intentions for my clients’ highest good ✨

Hormonal health — especially around perimenopause — is something many people are exploring right now.What’s often less t...
23/03/2026

Hormonal health — especially around perimenopause — is something many people are exploring right now.

What’s often less talked about is how closely hormones and the nervous system are connected.

When the body is under stress, it prioritises producing stress hormones through the HPA axis (the body’s stress response system).

During perimenopause, oestrogen levels naturally fluctuate, and the body can rely more on adrenal pathways to support hormone balance.

At the same time, those same adrenal glands are producing cortisol to manage stress. If the body has been under prolonged stress, it can already be asking a lot of this system.

Supporting the nervous system can help your body move out of constant stress and toward a more balanced state.

✨ It’s all more connected than we often realise.

💛 Give your nervous system some TLC — DM me to find out how I can help.
















18/03/2026

Honestly, I can’t compete with this magnolia! It puts a smile on every one of my clients faces 🙂

Come for a treatment, get grounded on the way in… and again on the way out. Triple grounding sessions currently available while the magnolia lasts 😉

I love that something so simple can slow us down without even trying. Nature doing its thing, as always.

Catch it in full bloom while you can 🌸

16/03/2026

Gut health is one of the biggest areas of health people are researching right now.

You might have heard the gut described as the body’s “second brain.”
This is because the digestive system has its own network of nerves called the enteric nervous system, which is constantly communicating with the brain.

This communication happens through something called the gut–brain axis, including a major pathway known as the vagus nerve.

When the body is under stress and the nervous system is in a constant state of alert, digestion often becomes less of a priority. Many people notice this as changes in digestion, appetite or gut comfort during stressful periods.

The work I do focuses on supporting the nervous system and helping the body move out of that constant stress response and back toward a more balanced state.

✨ Have you ever noticed your digestion change when you’re under stress?












Any of these sound familiar?The good news is, there are ways out.Follow along find out more.
13/03/2026

Any of these sound familiar?

The good news is, there are ways out.

Follow along find out more.











Last week I received these beautiful flowers from a client, along with the most heartfelt message.“To think back to how ...
11/03/2026

Last week I received these beautiful flowers from a client, along with the most heartfelt message.

“To think back to how I was when I first came to see you… to my happy self now… you’ve taught me so much and I’m so grateful.”

I always say to my clients that the healing isn’t me.
Your body holds the wisdom.
Your mind holds the strength.
Your soul holds the ability to heal.

But the relationship between practitioner and client does matter.

The compassion.
The trust.
The safe space.
The practitioners lived experience and knowledge of overcoming.
Real empathy.

I feel incredibly grateful to do this work and to witness the transformations that happen when people begin reconnecting with themselves.

So to the lovely client who sent these flowers…
thank you. It truly meant the world.

✨

Holding space for people as they rediscover their strength is one of the greatest privileges of my work.

I tried so many different therapies as a young adult and often felt uncomfortable in my therapist’s presence and space. ...
09/03/2026

I tried so many different therapies as a young adult and often felt uncomfortable in my therapist’s presence and space.

At the time I felt disheartened, like nothing would ever work for me, I was “irreparable” - then one day, I found ”the one”. Only then did I realise how much their personality and their energy and physical space mattered - for me, the way they made me feel was more important than the treatment the offered.

If you’re feeling like this, it’s okay — in fact, it’s a good thing. The search can be part of the process in recognising what you truly need.

Healing isn’t just about techniques. It’s about trust, safety, and the energy between client and practitioner.

I feel so grateful to walk alongside people here in Henley as they reconnect with their inner strength and calm. 🤍

Have you ever found someone who just “clicked” and made all the difference in your healing journey?













Happy International Women’s Day 🌿Today is a reminder to honour your body, energy, and wellbeing.Supporting your nervous ...
08/03/2026

Happy International Women’s Day 🌿

Today is a reminder to honour your body, energy, and wellbeing.
Supporting your nervous system, energy flow, and inner balance isn’t a luxury — it’s how we show up fully for ourselves 💫

Constant tiredness is one of the top health searches.Long-term stress and nervous system overload can leave the body fee...
06/03/2026

Constant tiredness is one of the top health searches.

Long-term stress and nervous system overload can leave the body feeling drained.

Spinal Flow and Reiki support energy balance and nervous system regulation.

While this isn’t a medical treatment, many people notice increased energy, motivation, and resilience.

Stress affects energy, digestion, sleep, and posture.These 3 simple nervous system resets take 5 minutes — and can help ...
04/03/2026

Stress affects energy, digestion, sleep, and posture.

These 3 simple nervous system resets take 5 minutes — and can help you feel calmer, steadier, and more resourced.

Digestive health and gut function are high on the list of what people are searching for right now.Many digestive struggl...
02/03/2026

Digestive health and gut function are high on the list of what people are searching for right now.

Many digestive struggles aren’t just about diet. Long-term stress and a nervous system under pressure can affect how the body regulates digestion.

My work with Spinal Flow and Reiki supports nervous system balance and overall energy.

While this isn’t a medical treatment, it helps the body feel calmer and more resourced, which many people notice can positively affect digestion and energy levels.
















Address

Henley On Thames

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+447850965498

Website

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