Berkshire Menopause Clinic

Berkshire Menopause Clinic Specialist women's health and clinic for South Oxfordshire, Berkshire, and Buckinghamshire We will tailor treatments specific to your needs.

⭐We are a exclusively a private medical women's health and menopause service based in the beautiful town of Henley-on-Thames, near Reading, Berkshire. Offering both virtual and face-to-face clinic appointments, we endeavour to provide easy access for all our patients.

⭐Led by Dr Shilpa McQuillan, who is an accredited menopause specialist and community gynaecologist, we are devoted to providing p

ersonalised, professional, and high quality menopause, perimenopause and gynaecology care across the south of England. Our specialist is listed and recommended by the British Menopause Society

⭐All of our advice and treatment plans are evidence-based and are in line with National Institute of Clinical Excellence (NICE) and British Menopause Society (BMS) recommendations. We only prescribe medications regulated and governed by the Medicines and Healthcare Products Regulatory Agency (MHRA). Our ethos is a holistic approach, encompassing all aspects of women's healthcare including lifestyle advice, non-hormonal medicines, and Hormone Replacement Therapy (HRT). OUR SERVICES:
⭐We use evidence-based care and a holistic approach. We encompass lifestyle advice, non-hormonal medicines, and Hormone Replacement Therapy (HRT), and tailor treatments specific to your needs.

⭐We aim to provide a 'one-stop clinic' where all your needs can be met in one place. Our services include menopause and gynaecology consultations, cervical screening and breast checks, prescriptions, blood tests, and a full range of contraceptive services including implant and coil fittings. Dr McQuillan specialises in complex cases including those with previous difficult or unsuccessful coil or cervical screening procedures. Additionally, we are able to direct you for private investigation and imaging services should you require these.

*Please visit our website for more details about our services, to book an appointment, and for lots of educational resources* www.berkshiremenopauseclinic.com

Check out my latest article on managing PMS & PMDD 💛In this article, I explore:• What PMDD is and how it differs from PM...
06/05/2026

Check out my latest article on managing PMS & PMDD 💛

In this article, I explore:
• What PMDD is and how it differs from PMS
• The overlap between PMDD and perimenopause
• Common emotional and physical symptoms
• Why tracking your cycle and symptoms matters
• Lifestyle, nutrition, supplements, therapy & treatment options
• The importance of feeling heard, supported, and informed

Check out the full article here
https://berkshiremenopauseclinic.com/womens-health-resources

Most importantly, if you’re struggling with cyclical symptoms, you are not alone, and support is available.

Get in touch to book an appointment
www.berkshiremenopauseclinic.com

🎓I am proud to share that I have recently completed additional training in Gender Affirming Menopause Care with .menopau...
04/05/2026

🎓I am proud to share that I have recently completed additional training in Gender Affirming Menopause Care with .menopause

My approach to medicine is grounded in inclusivity, evidence-based care and empathy.

Those values only matter if they are reflected in every person’s experience of care, not just in principle.

As a menopause specialist, I recognised gaps in my own practice. There were patients I was not fully confident I was serving as well as I should, and I could see how those gaps might translate into inequity in care.

This training has helped me step back and look at the full patient journey, not just the consultation itself, but everything around it:
✅️Are my forms truly inclusive in language and identity?
✅️ Does the environment feel safe and welcoming from the outset?
✅️ Am I using language that is respectful, accurate and affirming?
✅️ Am I recognising menopause in people who may not fit traditional assumptions?
✅️ And what does trauma-informed care actually look like in day-to-day practice, not just theory?

💔It has also reinforced what research already shows: gender-diverse communities continue to face significant barriers to accessing healthcare, including delayed diagnosis and previous negative experiences within medical systems.

I want to be clear, I am not claiming to be have all the answers, and in fact the course reinforced good clinicians are not defined by perfection, but by openness to learning, reflecting, and changing practice when needed.

💡For me, that has meant acknowledging limitations, listening more closely to patient experience, and actively evolving how I deliver care.

This is a starting point. I feel more confident in providing inclusive, respectful and trauma-informed menopause care than before, but equally, more aware of how much there is still to learn.

Thankyou Lasara for your support and the great course.

🗓If you are looking for menopause care that prioritises understanding, respect and clinical expertise, we are here to help

www.berkshiremenopauseclinic.com

02/05/2026

📢WASHING THE VA**NA
Im still surprised by the myths surrounding this
Have a listen 🎧👂

This week, Dr McQuillan went into her little boy’s classroom for Science Week to talk about being a doctor and how the h...
30/04/2026

This week, Dr McQuillan went into her little boy’s classroom for Science Week to talk about being a doctor and how the heart works ❤️🩺

But the most memorable part wasn’t the teaching, it was watching the children discover.

👂 Listening to their own heartbeat for the very first time…
😲 the wide eyes, the whispered “wow”, the amazement that something so important is happening inside them every second without them even thinking about it.

It was a powerful reminder that understanding starts when something becomes real to us and when we can connect with our own bodies.

That is exactly why patient education matters so much in women’s health.

At Berkshire Menopause Clinic, we believe women should feel informed and confident about their bodies — whether that’s understanding breast awareness, cervical screening, hormones, menopause or simply recognising when something doesn’t feel quite right.

Our aim is to replace confusion and stigma with knowledge and confidence.

🎓This is also why Dr McQuillan is passionate about teaching female anatomy, women’s health and menopause education in schools and wider community. Starting these conversations early helps create curiosity and awareness, so topics that affect half the population no longer feel embarrassing, taboo or frightening later in life.

And importantly, these conversations should include boys too. Because women’s health affects everyone: daughters, sisters, mothers, partners and friends.

Healthcare should begin long before someone walks into a clinic.
It starts with understanding, openness and giving people the confidence to ask questions without shame.

📅 If you’re a school, workplace or organisation looking for evidence-based women’s health or menopause education delivered with clarity, kindness and relatability, we’d love to help.

www.berkshiremenopauseclinic.com

cervicalscreening healtheducation berkshiremenopauseclinic

21/04/2026

HAIRLOSS
Have you been told your bloods are nomal?
Have a listen 🎧👂 and give your experience 👇🏽

21/04/2026

HAIRLOSS
Have you been told your bloods are nomal?
Have a listen 🎧👂 and give your experience 👇🏽
airloss

📣WHEN CAN YOU STOP CONTRACEPTION?It can be really confusing to know if you still need contraception especially if you ar...
13/04/2026

📣WHEN CAN YOU STOP CONTRACEPTION?

It can be really confusing to know if you still need contraception especially if you are not having periods with the contraception you are using.
As you reach perimenopause and menopause, your periods may have spaced out or become more erratic (even when not on contraception) which can confuse matters more.
Follow my guidance below for help how to safely stop contraception:

💊If you are HRT, it is important to know this is NOT contraception (except for the hormonal 52 LNG coil e.g the Mirena coil). You will need further contraception up until the age of 54.

💊If you are using contraception with no hormones (for example condoms, diaphragms, copper coil):
AND you are UNDER the age of 50 -->you can stop contraception after TWO years
AND you are OVER the age of 50 --> you can stop contraception after ONE year

💊If you are using progestogen only contraception (for example the implant, POP, hormonal coil, injection:
- You can continue this until age 54, the natural age deemed safe to stop contraception OR
- You can continue this until age 50 and then have blood tests (2 FSH levels, 6 weeks apart). If the blood tests are high, indicating menopause then you can stop the contraception after ONE year.
If you are using the injection, we advise TWO years

💊If you are using contraception with both oestrogen and progestogens (for example the combined pill):
- You can use this up to the age of 50 and then change to a non hormonal or progestogen only contraception* --> and then follow the rules for either of those
[*This is because oestrogen in contraception is synthetic and is not advised above the age of 50 due to increased risk of stroke]

For more contraception, menopause or gynaecology expert advice, contact the clinic to book a specialist appointment. We also offer coil and implant fittings.

11/04/2026

📣Join us for our 'BREAKING TABOOS' Community Women's Health Event 📣
Anatomy - Intimate health - Libido - Confidence

⁉️Do you feel we still don’t talk openly enough about women’s bodies?
⁉️Were you taught how your own female anatomy looks?

Join local expert, Dr McQuillan* for an informative community women's Health Education evening in Henley.

This evening is about real information, real life, and no judgement. Dr McQuillan is here to help provide a professional, safe space for delicate topics so you feel empowered to make health choices, personalised and right for you!

Takeaways from Event:
✔ Anatomy made simple
✔ Hormones, bladder & vaginal Health
✔ Libido, confidence & intimate health
✔ What YOUR 'normal' & when to seek help

Delivered with:
✔A safe space for real-life conversations
✔Evidence-based medical education
✔Honest, judgment free discussion
All questions encouraged!
Whether you are 17 or 65+, this is for you.

📍 Leander Club, Henley-on-Thames,
📅 21st May 6.45- 8.45pm
🎫£18.50
❔ Bring a mother, daughter, friend — or come alone- everyone welcome.
🌐 Book: Link in Bio under 'events'

Check out my latest article on chronic UTIs around perimenopause and menopause.Genitourinary Syndrome of Menopause,  Chr...
07/04/2026

Check out my latest article on chronic UTIs around perimenopause and menopause.
Genitourinary Syndrome of Menopause, Chronic UTIs ...you may not realise the link around oestrogen, midlife, microbiome. I provide my insight into why it occurs, and how to navigate the symptoms. For support navigating urine symptoms, vulval and vaginal symptoms or any of your women's health concerns, get in touch

Happy Easter to all our patients, colleagues and friends. We cant help using the same photo as last year with Dr McQuill...
05/04/2026

Happy Easter to all our patients, colleagues and friends. We cant help using the same photo as last year with Dr McQuillans really cute bunny 🤣 . We hope you all get a few days of rest and relaxation if possible.
From Dr McQuillan, the Berkshire Menopause Clinic Team AND our cuddly Liono the rabbit
🐰🐰🐰

For personalised support, get in touch
www.berkshiremenopauseclinic.com

📣Join us for our 'BREAKING TABOOS' Community Women's Health Event 📣 Anatomy - Intimate health - Libido - Confidence⁉️Do ...
30/03/2026

📣Join us for our 'BREAKING TABOOS' Community Women's Health Event 📣
Anatomy - Intimate health - Libido - Confidence

⁉️Do you feel we still don’t talk openly enough about women’s bodies?
⁉️Were you taught how your own female anatomy looks?

Join local expert, Dr McQuillan* for an informative community women's Health Education evening in Henley.

This evening is about real information, real life, and no judgement. Dr McQuillan is here to help provide a professional, safe space for delicate topics so you feel empowered to make health choices, personalised and right for you!

Takeaways from Event:
✔ Anatomy made simple
✔ Hormones, bladder & vaginal Health
✔ Libido, confidence & intimate health
✔ What YOUR 'normal' & when to seek help

Delivered with:
✔A safe space for real-life conversations
✔Evidence-based medical education
✔Honest, judgment free discussion
All questions encouraged!
Whether you are 17 or 65+, this is for you.

📍 Leander Club, Henley-on-Thames,
📅 21st May 6.45- 8.45pm
🎫£18.50
❔ Bring a mother, daughter, friend — or come alone- everyone welcome.
🌐 Book: https://berkshiremenopauseclinic.com/events

Interest has been very high — please book early to secure your place

*About Dr McQuillan:
Dr Shilpa McQuillan is the founder and clinical lead of Berkshire Menopause Clinic, and dual-specialised NHS community gynaecologist and women’s health GP.
She is a British Menopause Society (BMS) accredited menopause specialist and sits on the BMS advisory board. She is also a Fellow of the Royal College of Obstetricians & Gynaecologists (FRCOG)

Feel free to leave a comment 👇🏽:
-What is one question about women’s health you were too afraid to ask?
-What is one question about women’s health you wish you could ask openly?

Address

Based In ACTIVE VIII, 3 West Lane
Henley On Thames
RG92DZ

Opening Hours

9am - 3pm

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