G.M. YOGA

Gabriella McMahon Entrepreneur and Founder of G.M. YOGA ™. Designer of the Yoga Band ® . Yoga and meditation teacher. Grandmother of 2.

Mixed ability Yoga (group, private, corporate) classes in and around Marlow and Henley, Bucks.Eco-lover. Yoga classes with Gabriella McMahon for mixed ability participants, in the Wooburn Green, Bourne End, and surrounding areas. Classes soon coming to Hambleden in Henley on Thames . If you are considering taking up yoga, please be assured - you do not have to be flexible to enjoy yoga. My fundamental aim is for you to have fun, improve your fitness and RELAX.

07/07/2025

UPDATE - I have added a new class to my Monday timetable. Every Monday, there will now be a 5.15pm class at Bourne End LIbrary. The class is a Hatha Yoga class, and is suitable for beginners, and for participants who prefer a slower less intense pace. Booking is online via my website www.gmyoga.co.uk.

23/08/2024

You may not be aware- but I do have another business aside from being a Yoga and Meditation teacher. During COVID- I designed a new piece if yoga equipment which was launched at the start of this year. An alternative to the yoga strap - the Yoga Band is best suited to students who just need a little bit more length/stretch - it is worn on the ankle or arm - so is readily available in a flow transition. Yesterday were the first studio to take delivery of some Bands to sell in their lovely studio shop. Follow - my online shop is at www.yogabandshop.com

11/07/2024

A brand new yoga accessory - EXCLUSIVE TO G.M. YOGA and designed by me - Gabby McMahon during the pandemic. You cannot buy these anywhere else. If you are a yoga belt/strap user - your practice will now be made easier. Unlike the Yoga Belt, you can wear the Yoga Band on your ankle, wrist/arm or both. It is made from top end soft textile - and manufactured by a Global supplier who supplies textile for apparel companies like Victoria Secrets, Adidas etc, and the health industry around the world. Don’t get left behind in your flow classes, and enhance your yoga practice with this new and original yoga accessory. Please SHARE - SHARE - SHARE and FOLLOW on Instagram and Facebook, for tutorials and info on the Yoga Band in the coming weeks. There is a tutorial page on the new website for you to learn how to use the Yoga Band (if you purchase one). THIS PRODUCT IS PROTECTED AND REGISTERED ®️ which means G.M Yoga has the right to take legal action against anyone who copies the Yoga Band™ without permission, including counterfeiters. Please note - because it is a new website, Google is not picking it up yet, therefore please type www.yogabandshop.com into your browser (the long bar at the top of the Google page) - any problems let me know.

01/07/2024

After a break, to celebrate a big birthday, my classes will resume in Frieth at 10.30am this Saturday. My Hambleden Thursday 7pm classes will be relocated to Skirmett Village Hall this week, and then Frieth Village Hall for the remainder of July, due to filming in Hambleden. Classes in Wooburn Green, Bourne End, remain the same. For further information contact me via email at gmyoga@hotmail.com or via my webiste at www.gmyoga.co.uk

24/03/2024

Had a lovely day yesterday with the wonderful Laura . We are giving some TLC to St Paul’s Church Hall, our Yoga and Pilates venue in Wooburn Green. More hard work but another fruitful day today - when we should finish our spruce up of the hallway and toilets. Working together, supporting each other for the benefit of our Yoga and Pilates community and all of the users of St Paul’s Church Hall

07/02/2024

I’m looking for models (you don’t have to be a professional model) - to model The Yoga Band (for social media purposes). Full body, legs/feet and arms/hands images will be required. All age groups and gender welcome. This will be unpaid work for anyone taking part, but you will get copies of all your images. Photography sessions will last approximately 1 hour (in the Marlow and Henley locations). No fitness or yoga experience is required, although it is preferable. Photography will be by . Please contact me here or via www.yogabandshop.com or email me at yogabandshop@hotmail.com if you are interested. Please feel free to share this too.

16/01/2024

I am pleased to announce, I have a new class (a Slow Hatha Flow) every Thursday evening at 7pm in the stunning village of Hambleden near Henley. It is a mixed ability class, meaning it is suitable for beginners to advanced participants. I will be giving gentle to more advanced offerings during the class, and helping participants along the way. The class will end with a beautiful relaxation/meditation. Classes need to be booked via the G.M. YOGA website, but if you need any help just contact me
26m

04/01/2024

Happy New Year Everyone. I haven’t posted for a while- because a lot has been going on for me lately. Had a house move, and have just come out of hospital after getting pneumonia over the festive period. But, I’m now on the road to recovery, and was thrilled to see that The Yoga Band Shop has got a little write up in Om Yoga Magazine on their page called Om Loves Beautiful Things for Beautiful People (page 18). I’m thrilled to say the least. Swipe across for a peak

20/11/2023

I haven't done this for a while, since injuring my hip (yes - doing Yoga). Remember there is more to Yoga than throwing shapes. Yoga is much more than that - it is cessation of whirling thoughts which comes about as the result of a dedicated and consistent practice. By allowing yourself to let go, and immersing yourself fully in your practice - not to think - just move, breath, focus and feel. Fully body and mind awareness.

13/11/2023

Stuck for Christmas gift ideas? Why not treat your loved ones to a course of yoga classes with GM YOGA

27/10/2023

As long as we persevere and endure, we can achieve anything we want. The world breaks everyone at some point. “A truly strong person does not need the approval of others any more than a lion needs the approval of sheep”.(Vernon Howard)

Address

Fingest
Henley On Thames

Telephone

+447828148657

Website

http://www.gmyoga.co.uk/

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Our Story

The G.M. Yoga studio is based in Bourne End, Buckinghamshire. The class timetable is on the G.M. YOGA website at www.gmyoga.co.uk. The Yoga style practiced at G.M. YOGA is Hatha (beginners to advanced levels). There are classes suitable for all abilities. I also offer private group or one to one sessions, and corporate classes, as well as Yoga Retreats and a variety of yoga and meditation events and workshops.

Enquiries will be responded to during office hours from Monday to Friday.