Rute Studio

Rute Studio ✨Rute Studio✨
Your new pilates and massage destination in Henley-on-Thames
📍 10 Station Rd, RG9 1AY, UK
⏳ Opening soon – stay tuned!

March Offer - Don’t miss it! Buy a pack, get bonus sessions.10 + 1 free or 20 + 2 free.Use across all classes.Valid all ...
06/03/2026

March Offer - Don’t miss it!
Buy a pack, get bonus sessions.
10 + 1 free or 20 + 2 free.
Use across all classes.
Valid all month. Link in bio.

26/02/2026

Join AnSo for the first Strength and Stretch Workshop, on March 8th at 11am!🏋️‍♀️🤸🏻

Here’s what to expect…

A targeted resistance-based training session with free weights and the reformer, complemented with stretches to improve strength, flexibility, posture and joint health. These sessions incorporate techniques from Pilates and mobility training, to release tension, prevent injuries and build functional strength.

This workshop is suitable for all level of experience🫶

Link for booking below✨:

https://momence.com/Rute-studio/Strengthen-and-Stretch/131833541?skipPreview=true

11/02/2026

60 seconds never felt so long or so good

MEET FLICKFlick has been teaching movement for 17 years - first as a professional dancer, now as a Pilates instructor.Sh...
09/02/2026

MEET FLICK
Flick has been teaching movement for 17 years - first as a professional dancer, now as a Pilates instructor.
She trained at a performing arts school from age 9, where she was introduced to Pilates by Alan Herdman. After years touring as a performer, she came back to Pilates when she needed movement and balance again. It stuck.
She’s STOTT Pilates trained (Level 3 in Matwork and Reformer) with a degree in Dance.
Her classes are strong, dynamic, and energetic - she’s big on technique and form, but makes sure everyone feels capable, whatever their level.
Check the schedule and book her class.

VALENTINE’S SPECIALWe have two offers for you this Valentine’s:1. Private session for two — £65 Book one private Reforme...
07/02/2026

VALENTINE’S SPECIAL

We have two offers for you this Valentine’s:
1. Private session for two — £65
Book one private Reformer session, bring someone special. Your partner, a friend, whoever makes sense for you. Designed for both of you, tailored to your levels. Includes a bouquet from our friends at Bracken and Fleur
2. Gift a class pack 10 classes - £170 (£17 per class) or 20 classes - £295 (£14.75 per class).
Perfect for Rute regulars or as a gift for someone ready to start moving.
Every pack comes with a bouquet from our friends at Bracken and Fleur.
Book by February 14th
Link in bio.

05/02/2026

Something special coming for Valentine’s Day 💐
Stay tuned…

Your core isn’t just abs. It’s about stability.29 muscles working together to support your spine, balance your body, and...
04/02/2026

Your core isn’t just abs. It’s about stability.

29 muscles working together to support your spine, balance your body, and make every movement from lifting weights to picking up your bag - easier and safer.

Reformer Pilates trains them all at once. That’s why you feel stronger everywhere.

Book your class. Link in bio

Your core isn’t about abs. It’s about stability.29 muscles working together to support your spine, balance your body, an...
04/02/2026

Your core isn’t about abs. It’s about stability.

29 muscles working together to support your spine, balance your body, and make every movement from lifting weights to picking up your bag - easier and safer.

Reformer Pilates trains them all at once. That’s why you feel stronger everywhere.

Book your class. Link in bio

Meet Bryony ✨Bryony believes that movement can heal in ways words can’t. She’s seen it in her own experience, and it’s s...
02/02/2026

Meet Bryony ✨

Bryony believes that movement can heal in ways words can’t. She’s seen it in her own experience, and it’s shaped how she teaches.
With a background in both Yoga and Reformer Pilates, she uses breath as an anchor — something that keeps you present while you’re pushing your limits. To her, movement is medicine, and she’s passionate about helping people find their way back to strength and vitality.
She’s our Rute Manager and Instructor, so she knows the studio inside out — not just as a teacher, but as someone who helps create the space and experience for everyone who walks through the door.
Her classes are dynamic and genuinely fun. She’s particularly brilliant at them — expect to burn, sweat, and sculpt, but in a way that respects what your body actually needs. She focuses on “Controlled Kinetic Loading” (strengthening your body through its full range of motion), which is all about building longevity, not just short-term results.
You’ll work hard in Bryony’s classes. But you’ll also move with purpose, and you’ll leave feeling like your body can do more than you thought.
Check the schedule and come try her dynamic class.

01/02/2026

Every class is different. All of them are great for your body and mind …

28/01/2026

That time for yourself

New classes alert: We have added 2 evening classes on Tuesdays and an afternoon Saturday class. Come join the fun at Rut...
26/01/2026

New classes alert: We have added 2 evening classes on Tuesdays and an afternoon Saturday class. Come join the fun at Rute Studio 💚

Address

Henley On Thames

Website

Alerts

Be the first to know and let us send you an email when Rute Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rute Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category