Helens Reflexology and Holistic Therapies

Helens Reflexology and Holistic Therapies Lower Stondon, Bedfordshire Based Reflexolgist.

*Pre- Conception & Fertility Reflexology
*Maternity & Post Natal Reflexology
*Reflexology Cancer care Therapy
*Reiki

Happy Easter 🐣We’re at the farm today… and yes, Emily forgot her coat so she’s wearing mine 😂Cuddles with lambs and East...
05/04/2026

Happy Easter 🐣

We’re at the farm today… and yes, Emily forgot her coat so she’s wearing mine 😂

Cuddles with lambs and Easter eggs for breakfast 🫣🐑🍫

Perfect day 💜

Happy Saturday, everyone, and Happy Easter Bank Holiday! 🐣🐰 If you're looking for an Easter treat for someone special, b...
04/04/2026

Happy Saturday, everyone, and Happy Easter Bank Holiday! 🐣🐰

If you're looking for an Easter treat for someone special, book a treatment or get a gift voucher!

helensreflexology.co.uk

Happy April, everyone 🥰 New month means new faces!I'm so deeply passionate about helping people. Whether you're just fee...
01/04/2026

Happy April, everyone 🥰 New month means new faces!

I'm so deeply passionate about helping people. Whether you're just feeling overwhelmed by the world, or you have something troubling your health and wellbeing, I'm here to listen, support and work my magic ✨

✨ Availability Available ✨I have availability for appointments here at Helens Reflexology & holistic therapies in Lower...
27/03/2026

✨ Availability Available ✨

I have availability for appointments here at Helens Reflexology & holistic therapies in Lower Stondon 💜

Reflexology • Indian Head Massage • Reiki

If you’re ready to treat yourself and prioritise your wellbeing, now is the perfect time to book. Step into a cosy & calming and beautifully relaxing space where you can fully unwind and restore your energy ✨

📍 Lower Stondon

☎️ 07904 206 740

🔗 https://app.acuityscheduling.com/schedule.php?owner=23425172

💜 www.helensreflexology.co.uk

Happy Friday & a beautiful start to the Easter half term 🐣🌿With the children finishing school early today, the Easter br...
27/03/2026

Happy Friday & a beautiful start to the Easter half term 🐣🌿

With the children finishing school early today, the Easter break begins… a time to slow down, reset and soak up some precious moments ✨

I’ll be in the treatment room over the holidays, but with limited availability, so if your body is asking for rest, balance or a little extra support, I’d love to welcome you 💜👣

Take a moment for yourself and book via the link below ⬇️

🔗 https://app.acuityscheduling.com/schedule.php?owner=23425172

See you soon Helen 🐣 x

✨ Why I Always Start With a Consultation ✨I know the word consultation can sound a bit… formal 😅But honestly, it’s one o...
27/03/2026

✨ Why I Always Start With a Consultation ✨

I know the word consultation can sound a bit… formal 😅
But honestly, it’s one of the most important parts of what I do.

It’s not about forms or ticking boxes — it’s about getting to know you 💜

Your body, your journey, what you’ve been going through… so I can make sure your treatment is completely tailored to you.

If you’re coming to me for fertility, pregnancy or preconception reflexology, I might ask things like:
• What your cycle is like
• How long you’ve been trying
• Any past contraception
• Whether IVF is part of your journey
• And even about your partner’s health too

I know some of these can feel a bit personal, but I’ll always ask with care — and only because it helps me support you in the best way possible 🙏🏻

It’s also your time to ask me anything, share how you’re feeling, and just feel properly listened to… which I know doesn’t always happen elsewhere.

We’ll also chat about things like aftercare (water, rest, all the good things ✨) and make sure everything we do is safe and right for you.

So it’s definitely not “just a consultation” — it’s the start of us working together 🤍

If you’ve ever wondered what to expect, or have any questions, just pop me a message 💬

Helen 💜

Evening appointments available this Wednesday 25th March ✨6pm | 7pm | 8pmThese are so rare for me – I can’t remember the...
21/03/2026

Evening appointments available this Wednesday 25th March ✨
6pm | 7pm | 8pm

These are so rare for me – I can’t remember the last time I had evening availability!

Perfect if your days are full or you need some midweek calm 💜👣💜👣

Send me a message to secure your space x

Happy Friday ✨What a week of beautiful sunshine we’ve had ☀️ It’s definitely lifted the mood!It’s also been so lovely me...
20/03/2026

Happy Friday ✨

What a week of beautiful sunshine we’ve had ☀️ It’s definitely lifted the mood!

It’s also been so lovely meeting some new clients this week—thank you for choosing me and trusting me with your wellbeing 💜

Tonight I’ll be in full chauffeur mode as Harry and Emily both have their school discos 💃🕺 (wish me luck keeping up with it all!).

It’s half term next Friday, and after a really busy couple of weeks (thank you so much for that 💜), next week is looking a little quieter… which means I have some evening availability 👀

If you’ve been thinking about booking in but need an evening slot, this is your sign—pop me a message and I’ll get you booked in. I’ll share the available times shortly too.

Wishing you all a lovely, restful weekend ✨
Take care, and thank you again for keeping me so busy—it truly means the world 💜👣 💆‍♀️

Happy Mother’s Day 💜 I always find this a sensitive post to write. Through my work supporting women on their fertility j...
15/03/2026

Happy Mother’s Day 💜

I always find this a sensitive post to write. Through my work supporting women on their fertility journeys, I know just how emotional today can feel for so many. If you’re longing to become a mum, please know you are often in my thoughts and in my heart today. I truly hope and pray that your time comes.

Fertility reflexology is something I feel incredibly passionate about, and many of you know it’s one of the reasons I became a reflexologist in the first place. Supporting women through this journey means so much to me.

Today I’ve been very lucky and had a lovely Mother’s Day. Breakfast in bed (croissant, coffee and pineapple juice!), some beautiful flowers, Harry cleaned out my car (best gift ever!) and Phil and the kids cooked a delicious roast chicken dinner.

Now I’m relaxing, about to have a nice hot bath, and later tonight when the kids are in bed I’m going to catch up on Call the Midwife.

I also want to take a moment to say thank you to every single one of you who supports my little business and keeps me busy doing the job I absolutely love. I feel so grateful to do work I’m passionate about and to support such wonderful clients.

And today I’m also thinking of those who are missing their mum, especially those navigating motherhood without theirs. You are in my thoughts and my heart too.

Sending love to you all today and wishing you a gentle, peaceful week ahead 💜

Flowers By Lauren H Gorgeous flowers from Lauren.

15/03/2026

Mother’s Day can be a beautiful day filled with love, gratitude, and celebration. But for many people, it can also be one of the most complicated and emotional days of the year.

This weekend, on Sunday, we are holding space for those whose hearts feel heavy.

To those who have lost their mum and wish they could hear her voice just one more time.
To those who have lost a child and carry that love and grief with them every day.
To those who long to become a mother and are still waiting, hoping, and hurting.
To those navigating infertility or pregnancy loss.
To those parenting alone and doing the work of two people with endless strength.
To those whose relationships with their mothers are strained, complicated, or painful.

Mother’s Day can bring up so many different emotions .. love, grief, longing, gratitude, sadness, nostalgia, and hope. All of those feelings are valid.

If today feels joyful for you, celebrate it fully.
If today feels difficult, please know you are not alone.

Your story, your grief, your love, and your strength all matter.

11/03/2026

There’s definitely spring in the air lately… a mix of April showers and beautiful sunshine 🌷✨ It always feels like a time for new beginnings, a fresh focus, and taking a little time to reset.

A couple of my lovely clients have needed to reschedule this week, so I have a few appointments available:

Thursday 12th
• 9:30am
• 12:00pm

Saturday 14th
• 12:15pm

If you’d like one of these spaces for some relaxation and reset time, just send me a message to book 💜

Helen x 👣

09/03/2026

✨ I only have one appointment available this week ✨

It’s on Wednesday 11th at 8pm.

If you’d like to take it, please send me a message and I’ll get you booked in 💜

Address

276 Hitchin Road
Henlow
SG166DP

Opening Hours

Monday 10am - 2pm
6pm - 9pm
Wednesday 10am - 2pm
6pm - 9pm
Thursday 9am - 1pm
Friday 10am - 1pm
Saturday 9am - 1pm

Telephone

+447904206740

Website

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