Holistically Teri

Holistically Teri Offering meditations, reiki, spiritual mentorship, past-life regression & spiritual workshops.

Unfortunately I was too present in this evening’s “An Evening with Spirit” session to take too many photos.The messages ...
08/04/2026

Unfortunately I was too present in this evening’s “An Evening with Spirit” session to take too many photos.

The messages received were incredible- when the time is right I’ll share the ones that were for me personally. It was an evening full of various spiritual communication methods, every person left feeling like they had really delved deeper into the spiritual realm in a safe and held environment.

Thank you so much to everybody who came, and to everyone who’s interested- the next session is 29th April and you can book via my website! 5 spaces remain!

🧘‍♀️New meditation bundles 🧘‍♀️If you’ve been creeping around my website, you’ll have seen that all of the individual me...
07/04/2026

🧘‍♀️New meditation bundles 🧘‍♀️

If you’ve been creeping around my website, you’ll have seen that all of the individual meditations have been removed.

As part of prepping for baby and maternity, I’ve spent time considering how to make my offerings more compact, valuable and digestible, and this is step one.

Introducing guided meditation bundles, a variety of meditations designed for a specific purpose all put into one purchase.

These are currently meditations that were already available, but the “Coming soon” slide has a sneak peek at what else is on the way… and from October, each month will have entirely new releases and bundles!

These first two bundles are so beneficial- looking to relax? Grab the Relaxing in Nature bundle. Looking to connect or work with crystals? The crystal connection bundle is perfect! https://holisticallyteri.co.uk/meditation-series/

Let me know what you think and if you’ve any bundle suggestions, I’m all ears! ✨🫶

07/04/2026

My first time- meditation edition! ✨

Spoiler alert- I hated it to start with, until I found what worked for me!

Everybody starts somewhere!

07/04/2026

✨FREE WORKSHOP✨

Hi everyone!

So this evening I’m releasing my second instalment of “My first time” all about meditation, and following that is the launch of my new meditation bundles 😍

However, it’s got me to thinking… so many people find meditation intimidating. How to start, what to do, what it really is…

So, if I were to offer a one hour free workshop called “Meditation: From Fear to Freedom” online via Zoom, would anyone be interested in attending? Drop a ❤️if this is something you’d do!

I don’t know about you, but half-term holidays always feel busier than they should, especially with a bank holiday. Half...
06/04/2026

I don’t know about you, but half-term holidays always feel busier than they should, especially with a bank holiday.

Half-terms should be about spending time together, resting, enjoying family, and in reality usually we’re just pulled from pillar to post and end up more tired than we usually are. The loss of routine affects everybody, not just the kiddos!

Reiki can help bring you back to yourself- an hour of “me” time to let the energy flow and go where it’s needed most so you leave feeling like your cup is full again.

Book your reiki today- limited spots in April remain, including some weekend availability too! https://tidycal.com/holisticallyteri/in-person-reiki

06/04/2026

Welcome to my new series “My First Time” ✨

First up, essential oils!

Do you use them? Why? How? When were you first drawn to them?

A special evening tonight exploring the elements and magic. Thank you beautiful ladies ❤️❤️
01/04/2026

A special evening tonight exploring the elements and magic. Thank you beautiful ladies ❤️❤️

Unfortunately I’m not offering appointments this weekend as it’s my birthday 🎉What a week- 12 week scan and my 37th birt...
01/04/2026

Unfortunately I’m not offering appointments this weekend as it’s my birthday 🎉What a week- 12 week scan and my 37th birthday!

However, there is plenty of fun to be had at Henstead Arts and Crafts Centre over this holiday weekend! We have our Easter Hunt going on for free, a craft fair on the 4th with some amazing crafters, and recycled fun in the courtyard on the 6th! Grab the kiddos and come on out and support your local, independent businesses!

I promise I’m not really complaining, these are minor in comparison to the bigger picture. But I’ve had lots of people a...
01/04/2026

I promise I’m not really complaining, these are minor in comparison to the bigger picture. But I’ve had lots of people ask me what I’ve found has changed, so here’s just some of them!

If anyone can recommend any good maternity lines, please tell me the secrets. It’s very confusing!

First trimester diaries, since now I can share! 🫶 the very first two tests. Was NOT expecting the positive and the shock...
31/03/2026

First trimester diaries, since now I can share!
🫶 the very first two tests. Was NOT expecting the positive and the shock was overwhelming.
🍞baking
🫶 taking a test every day til I could see my doctor because I kept gas lighting myself into thinking it was a fever dream.
☀️ a 6 week early scan, a little heart beat for the first time.
🫶 still working & enjoying creating
🍫 cravings kicking in
🥒 deep fried pickles = love
🐕 spending lots of time relaxing with Otto on the sofa
🙈 hiding in the reiki room during sound baths
🐕 Otto never far from mumma
💕 more cravings
🥤 caffeine free is the new way forward

Address

Unit 14, Henstead Arts & Crafts Centre, Toad Row
Henstead
NR347LG

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