Holistically Teri

Holistically Teri Offering meditations, reiki, spiritual mentorship, past-life regression & spiritual workshops.

A day at home means I’ve got more new releases! These were going to come later this week but as I’m unexpectedly without...
16/12/2025

A day at home means I’ve got more new releases!

These were going to come later this week but as I’m unexpectedly without my car and have done everything else I needed to do, I got these sorted & on the website!

3 upcoming workshops on a Saturday afternoon, each one carefully curated to match the time and energy of the month. Two are new, one is an oldie but a goodie, & all the details are on the images.

If you’re interested in dipping your toe into what I do, group workshops are a fab way to try something out without the commitment of a full 1-1, and a chance to meet some new souls on a similar journey. There’s no pressure to share if you don’t want to- just come and share in the learning and energy.

Bookings can be made here: https://holisticallyteri.co.uk/in-person-workshops/

Any questions? Drop them below 👇

#2026

15/12/2025

Ever heard of distance reiki?

It always amazes me that more people don’t book these sessions- you rest at home & the energy is channeled your way. It’s less expensive than a regular reiki session and the results from clients are incredible. My highlight reel is full of reviews for distance reiki. It’s a great choice for anyone who lives further away or doesn’t fancy the drive out to me, for whatever reason.
We create a crystal grid just like you’d have if you were in person and I work through the session in exactly the same way. The only difference is you’re not physically present.

The idea sounds crazy to some, but the experiences and results speak for themselves. Just another way that reiki is magical ✨

🎄Feeling Festive!🎄It’s all happening out here at and - we’ve got the Big Guy in Red himself out in the grotto and trea...
13/12/2025

🎄Feeling Festive!🎄

It’s all happening out here at and - we’ve got the Big Guy in Red himself out in the grotto and treat bags and other bits and bobs for kiddos all weekend.

I’m in the festive spirit today as a crystal fairy, so if you bring the kids, come say hi to me!

I can’t believe how fast the big day is coming- are you ready? I’m nearly done shopping, next up is wrapping!

If you wanted to treat yourself or a loved one to anything from my gift offerings, Oracle Card Forecasts close this weekend until I get through what I’ve got on back order, and gift vouchers and essential oils can be collected up to 23rd December as that’s my final day in Pica!

Lots for 2026 is in the pipeline, but I’ll let myself enjoy today’s festivities before I begin launches early next week.

✨🎄🎁 Have a fabulous weekend!

My current aesthetic - buried behind paper work and planning, grateful to finally be all set up in my unit with the righ...
12/12/2025

My current aesthetic - buried behind paper work and planning, grateful to finally be all set up in my unit with the right equipment, channelling slight edges of Christmas cheer with new festive nails.

I’m working so very hard behind the scenes and that’s why I’ve not been super present lately. Lots of oracle forecasts to be done and still getting bookings in and vouchers to sort!

There are still two wonderful healing opportunities pre-Christmas to join me- one this Sunday evening over at for a workshop about crystals for 2026. The next is on Thursday with and a beautiful sound bath to relax into the holiday season.
There’s still time to book in for either- pop over to my website or message me for more info!
💕🥂✨

Wishing my partner in crime a very happy birthday. Everybody needs a Jess in their lives- she makes you feel like you c...
09/12/2025

Wishing my partner in crime a very happy birthday.

Everybody needs a Jess in their lives- she makes you feel like you can do anything, like everything is figuroutable. She does not toot her own horn nearly enough, so I’m here to shout about the beautiful, strong, clever and talented woman that she is. I am so grateful that the universe threw us into each other’s path. Here’s to you babe 🥂

Coming on Sunday I’m running my final Crystal workshop for 2025, & I can’t wait! Let’s dive into building our Crystal to...
09/12/2025

Coming on Sunday I’m running my final Crystal workshop for 2025, & I can’t wait! Let’s dive into building our Crystal toolkit for 2026! https://holisticallyteri.co.uk/product/sacred-shifts-crystals-for-2026/

Next week, Saint Saviours Meadow Therapies & I have a meditation & soundbath pre-Christmas; let’s get you as zen as possible before the holiday madness takes full effect. https://holisticallyteri.co.uk/product/relaxation-meditation-and-sound-bath/

Finally, the absolute final workshop of 2025 is on 31st of December- a day of manifestation. Vision boards, meditation to meet your highest self, cacao or herbal tea, light snacks and really diving deep into what you want to call in for 2026 & how to ground into that vision and let the universe provide. Without tooting my own horn, I am pretty good at manifestation myself (hence the Healing Space) so this is one you do not want to miss! https://holisticallyteri.co.uk/product/grounded-manifestation-2026-visions-to-reality/

Looking forward to seeing you there ☺️

🗓️ IMPORTANT ANNOUNCEMENT🗓️In case you were hoping for an appointment over the holidays, here are my opening hours. Thes...
06/12/2025

🗓️ IMPORTANT ANNOUNCEMENT🗓️

In case you were hoping for an appointment over the holidays, here are my opening hours.

These are bookable via my booking platform or by messaging me directly. I will be switching booking platforms from the new year to give me more options for discounts and scheduling, so please don’t worry if suddenly the system disappears- just message me directly.

Please also note I won’t be responding to messages or emails as frequently over the holiday period, as I too will be resting and rejuvenating.

Lots of love and festive cheer 🎄🎁💕

A little selfie to say hey 👋 Happiest of Friday eves to you all. I hope you’ve all had a wonderful, magical week. The fu...
05/12/2025

A little selfie to say hey 👋 Happiest of Friday eves to you all.

I hope you’ve all had a wonderful, magical week.

The full moon last night really messed with me and I am one tired girl running on little sleep, but today I had sessions with 2 clients, Costa date with my girl and then did a Christmas dinner trial run where I made my own Yorkshire puddings and roast potatoes- a first 😬. My yorkies actually rose beautifully and my potatoes were crispy on the outside and soft in the middle. My only regret was my other half dishing them up too fast so no photo was taken 😂.

This weekend I’m holding down the fort in Pica tomorrow with a reiki tomorrow eve, and Sunday I’ll be rocking up to a very likely cold and soggy football pitch to cheer on my stepson before meditation group Sunday evening. A lovely mix of work and fun…. Except my work is fun so I just get fun all weekend 🥰.

Let me know what your weekend plans are, or just pop in and say hi- and tell me, do you cook your sides from scratch or are you a fan of pre-made for ease?

Love to you all!

Name a better way to spend a full moon. A lovely evening with some new and regular faces tonight at our VIP sound bath e...
04/12/2025

Name a better way to spend a full moon.

A lovely evening with some new and regular faces tonight at our VIP sound bath event. held the space incredibly and I lead us in guided meditation and provided some crystals and reiki during the session, as well as my essential oil rollers for ultimate relaxation. We finished the evening with card pulls- a perfect way to lean into the energies.

Thank you to everyone who came, and enjoy the rest of that full moon energy. 🌕

A spotlight on the OG treatment offering- reiki! The first 1-1 I trained in, because of how much I valued my own reiki h...
03/12/2025

A spotlight on the OG treatment offering- reiki! The first 1-1 I trained in, because of how much I valued my own reiki healing journey.

Reiki is a gentle energy healing technique which helps balance and align your energy through the chakras, shifting stagnant or unwanted energy out throughout the treatment.

It is quite literally impossible to describe how reiki feels because everybody experiences it differently. What I can say though, is that it is something everybody should try, at least once.

I know the idea behind it maybe sounds “woo woo” or “out there”, and I do understand why, especially if you’re not this way inclined. But the effects are often so tangible, I’ve had skeptics say “Wow! That was so cool!” after treatments many times because that’s the amazing thing about reiki- usually you can feel it.

I’d also say this is the most popular treatment I do this time of year- resettling and rebalancing before or after the holiday madness is something we could all do with, don’t you think?

If you want to treat yourself or a loved one to this special energy healing, check out my website where I have my booking system or gift vouchers readily available!

I truly think the world would be such a better place if everybody had a little reiki- try it for yourself and see why!

Address

Unit 14, Henstead Arts & Crafts Centre, Toad Row
Beccles
NR347LG

Telephone

+447572043186

Website

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