Yoga for wellbeing with Janis

Yoga for wellbeing with Janis Yoga wellbeing with Janis is all about each and every “body” being able to do yoga. I aim to show you how you can practice yoga to increase your overall health.

Focusing on breath, postures and culminating in relaxation. Naturally incorporating some of my therapeutic modalities into the practice the classes will be a treat for mind and body. With group classes and individual 1:1 available.

26/11/2025
Morning moves
25/11/2025

Morning moves

Snapshot of a wonderful weekend retreat.As always I’m grateful to serve and hold space for what ever unfolds; personal o...
23/11/2025

Snapshot of a wonderful weekend retreat.

As always I’m grateful to serve and hold space for what ever unfolds; personal origami at its best.

Yoga, chats, food, reading, hot tub, walks and mud!

For the vulnerability, trust, love and kindness that we all held for each I’ve no words to really cover it yet maybe divine space 🙏🏼😇

Here’s to the next one.

Made me chuckle
19/11/2025

Made me chuckle

An insight to me and my Bhakti yoga 🙏🏼Hare Krishna
11/11/2025

An insight to me and my Bhakti yoga 🙏🏼

Hare Krishna

Provided to YouTube by United for OpportunityInvocation/Introduction · Jai UttalKirtan! The Art and Practice of Ecstatic Chant℗ 2004 Pavana Suta MusicRelease...

Unlike me to share such a detailed article.But well worth the read.
09/11/2025

Unlike me to share such a detailed article.

But well worth the read.

Carl Sagan once stated that “extraordinary claims require extraordinary evidence.” Let’s review the evidence that Lizzie offers.

09/11/2025

We will remember 🙏🏼❣️

Address

2 Hawkersland Cottages, Marden
Hereford
HR13EP

Telephone

+447877779190

Website

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