medi Ortho UK

10/04/2026

💥 𝗦𝗶𝗯𝗹𝗶𝗻𝗴 𝗿𝗶𝘃𝗮𝗹𝗿𝘆 - 𝗯𝘂𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗯𝗿𝗶𝗻𝗴𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘁𝗼 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲.

This 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗶𝗯𝗹𝗶𝗻𝗴𝘀 𝗗𝗮𝘆, meet the genumedi family - each designed to support your knee in its own way, depending on what you need.

Because when it comes to movement, there’s no such thing as one-size-fits-all.

👟 The all-rounder
🔹 𝗚𝗲𝗻𝘂𝗺𝗲𝗱𝗶 – your go-to for everyday support across a wide range of soft tissue injuries

🛠️ The stabiliser
🔹 𝗚𝗲𝗻𝘂𝗺𝗲𝗱𝗶 𝗣𝗥𝗢 – features an Easyglide hinge to guide and support the knee joint

🎯 The precision player
🔹 𝗚𝗲𝗻𝘂𝗺𝗲𝗱𝗶 𝗣𝗧 – designed to support and guide patella tracking

⚡ The pain reliever
🔹 𝗚𝗲𝗻𝘂𝗺𝗲𝗱𝗶 𝗣𝗦𝗦 – helps relieve patella pain, including jumper’s knee

𝘿𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙨. 𝙎𝙖𝙢𝙚 𝙜𝙤𝙖𝙡: 𝙠𝙚𝙚𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙢𝙤𝙫𝙞𝙣𝙜 𝙘𝙤𝙢𝙛𝙤𝙧𝙩𝙖𝙗𝙡𝙮 𝙖𝙣𝙙 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩𝙡𝙮.

So… which sibling are you backing? 👀

🛍️ Shop now via our webshop - mediuk.co.uk/shop

07/04/2026

𝗣𝗹𝗮𝘆 𝗠𝗼𝗿𝗲. 𝗔𝗰𝗵𝗲 𝗟𝗲𝘀𝘀. ⛳🔥

⛳ Golf season is calling… are your joints ready?

With brighter days ahead and The Masters sparking inspiration, it’s time to dust off the clubs and get back into your swing - comfortably.

The 𝗲+𝗺𝗼𝘁𝗶𝗼𝗻 𝗿𝗮𝗻𝗴𝗲 is designed to support, stabilise and move with you, so you can focus on your game, not your joints.

🔥 3D quartz pads gently massage while supporting key areas

🌡️ Merino fibres regulate temperature - cool in summer, warm in winter

🏃 Flexible performance fit that moves with you through every swing

🧠 Targeted compression helps improve body awareness & stability

👌 Comfort-first design - no digging, easy to wear, easy to adjust

Made in Germany for trusted quality

🚚 Same-day UK despatch (order before 2pm) + FREE delivery

𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙜𝙚𝙩 𝙗𝙖𝙘𝙠 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝙨𝙬𝙞𝙣𝙜 𝙤𝙛 𝙩𝙝𝙞𝙣𝙜𝙨?

👉 Visit mediuk.co.uk/shop and search “e+motion”

31/03/2026

🚨 𝗔𝗰𝗵𝗶𝗹𝗹𝗲𝘀 𝗽𝗮𝗶𝗻 𝘀𝘁𝗼𝗽𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘁𝗿𝗮𝗰𝗸𝘀? 𝗟𝗲𝘁’𝘀 𝗳𝗶𝘅 𝘁𝗵𝗮𝘁. Don’t let tendon pain become your Achilles heel 👇

Meet 𝗔𝗰𝗵𝗶𝗺𝗲𝗱 - your go-to support for easing Achilles discomfort and getting you moving again 💪

Designed with premium German engineering, this smart support works to reduce swelling and relieve pain where you need it most.

🛡️ 𝗦𝗶𝗹𝗶𝗰𝗼𝗻𝗲 𝗽𝗮𝗱 – cushions & protects your tendon
💨 𝗖𝗹𝗶𝗺𝗮-𝗖𝗼𝗺𝗳𝗼𝗿𝘁 𝗳𝗮𝗯𝗿𝗶𝗰 – keeps you cool & sweat-free
🔄 𝗖𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲𝘀 – moves with you, not against you
👟 𝗟𝗶𝗴𝗵𝘁𝘄𝗲𝗶𝗴𝗵𝘁 𝗱𝗲𝘀𝗶𝗴𝗻 – fits easily into your everyday footwear
🧦 𝗦𝗶𝗹𝗸 𝘀𝗼𝗰𝗸 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 – effortless to put on
🤍 𝗦𝗼𝗳𝘁 𝗲𝗱𝗴𝗲𝘀 – no digging, no discomfort

Whether you're recovering, rehabbing, or just need extra support — 𝗔𝗰𝗵𝗶𝗺𝗲𝗱 has your back (well… your heel 😉)

🛒 Ready to feel the difference? Shop now via the link in bio or head to our webshop.

27/03/2026

✨ 𝗢𝗻 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝘁 𝗮𝗹𝗹 𝗱𝗮𝘆? 𝗬𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 ✨

If long days leave your feet feeling tired, sore, or simply worn out - you’re not alone. And you don’t have to just “𝙥𝙪𝙩 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙞𝙩.” 💙

Our 𝗙𝗼𝗼𝘁 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗖𝗼𝗺𝗳𝗼𝗿𝘁 insoles are thoughtfully designed to give your feet the care they deserve, helping you feel supported from morning to evening:

👣 Multi-layer design for responsive, all-day support
👣 Soft cushioning that eases pressure with every step
👣 Strong arch support to help reduce fatigue

Crafted with medical expertise and high-quality materials, they gently adapt to your feet - so comfort feels natural, not forced.

Because when your feet feel better, everything else does too. ✨

🛒 Available now on our webshop
🚚 Same working day despatch (before 2pm) + FREE delivery
🔗 Tap the link in the comments section

20/03/2026

📖✨ World Storytelling Day

Chantal loved running 🏃‍♀️ - marathons, half marathons, it was a huge part of her life. But after having her daughter, everything changed. Ongoing knee pain and arthritis left her stuck in the “treatment gap” - too young for surgery but not finding relief elsewhere 😣.

Then she discovered the Spring Loaded knee brace. For the first time in years, she felt a shift - less pain, more support, and the freedom to move again 🙌.
📹 In this video, you’ll see how the brace works - and why it’s making such a difference for people like Chantal.

18/03/2026

🦵 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗞𝗻𝗲𝗲 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀: 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗧𝗿𝗶𝗰𝗼𝗺𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁𝗮𝗹 𝗢𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀?

Did you know that osteoarthritis can affect different parts of the knee - and sometimes all parts at once?

𝗧𝗿𝗶𝗰𝗼𝗺𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁𝗮𝗹 osteoarthritis is a form of knee arthritis that involves all three compartments of the knee joint, which can make symptoms more noticeable and impactful on daily life.

👉 𝗖𝗼𝗺𝗺𝗼𝗻 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
• Knee pain and stiffness
• Swelling and inflammation
• Difficulty bending or straightening the knee
• Clicking, grinding, or the feeling of the knee “giving way”

While there’s no cure, there are many ways to manage symptoms and stay active - including low-impact exercise, weight management, and in some cases, medical or surgical treatments.

💡 Early awareness and the right support can make a big difference to your mobility and quality of life.

📖 For a deeper dive into symptoms, causes, and treatment options, read more by clicking on the image below:


Healthline: Living with Osteoarthritis

Tricompartmental osteoarthritis is a type of osteoarthritis that affects the knee. There’s no cure, but treatment can help manage symptoms.

17/03/2026

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘀𝘁𝗮𝗶𝗿𝘀? 𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲 👇

For people with knee pain (like patellofemoral osteoarthritis), going down stairs can actually be harder than going up 😣

That’s because your thigh muscles have to act like a brake to control your movement. This puts extra pressure on the knee.

Philip is a teacher and an active hockey player 🏑 He wants to stay on the pitch and avoid surgery for as long as possible.

➡️ 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁: stairs are painful and difficult
➡️ 𝗪𝗶𝘁𝗵 𝘁𝗵𝗲 𝗦𝗽𝗿𝗶𝗻𝗴 𝗟𝗼𝗮𝗱𝗲𝗱 𝗯𝗿𝗮𝗰𝗲: smoother movement, more control, less discomfort 🙌

Small changes can make a big difference to your confidence and daily life 💙

Want to learn more? Speak to your clinician about the "Spring Loaded brace from medi".

10/03/2026

𝗬𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝘄𝗼𝗿𝗸𝘀 𝗵𝗮𝗿𝗱 - 𝗱𝘂𝗿𝗶𝗻𝗴 𝘀𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆. 𝗚𝗶𝘃𝗲 𝗶𝘁 𝘁𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 💪

Meet 𝗟𝘂𝗺𝗯𝗮𝗺𝗲𝗱® 𝗽𝗹𝘂𝘀 𝗘⁺𝗺𝗼𝘁𝗶𝗼𝗻®: built to stabilise your lower back while keeping you comfortable through every movement.

🔥 3D quartz pad gently massages & supports your lumbar spine

🌡️ Merino fibres help regulate temperature – cool in summer, warm in winter

🏃 Flexible performance fit that moves with you, even during intense activity

🧠 Compression support helps improve body awareness & spinal stability

👌 Comfort-first design – no digging edges, easy to put on, easy to adjust

Whether you're training, working, or recovering, strong support means confident movement.

03/03/2026

𝗪𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 between the genumedi PRO, genumedi PSS & genumedi PT? 🤔

In a nutshell - they each include unique features designed to support 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝗸𝗻𝗲𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 and symptoms. Let’s break it down 👇

✨ 𝗴𝗲𝗻𝘂𝗺𝗲𝗱𝗶 𝗣𝗥𝗢
Stabilises and guides the knee using built-in Easyglide hinges - ideal for enhanced medial & lateral support when stability matters most 🦵

✨ 𝗴𝗲𝗻𝘂𝗺𝗲𝗱𝗶 𝗣𝗦𝗦
Features a 2-part pad system designed to relieve patella (kneecap) pain associated with patella tendonitis - helping reduce pressure exactly where it’s needed 🎯

✨ 𝗴𝗲𝗻𝘂𝗺𝗲𝗱𝗶 𝗣𝗧
Helps guide the patella back into its natural position and prevents it from drifting outward - supporting improved tracking and alignment 🔄

No matter whether it's instability, tendon pain, or tracking issues - there’s a genumedi solution designed with purpose 💙

See link in comments for more information.

26/02/2026

𝗦𝘁𝗮𝗶𝗿𝘀: 𝗧𝗵𝗲 𝗧𝗿𝘂𝗲 𝗧𝗲𝘀𝘁 𝗼𝗳 𝗣𝗮𝘁𝗲𝗹𝗹𝗼𝗳𝗲𝗺𝗼𝗿𝗮𝗹 𝗟𝗼𝗮𝗱

For people with patellofemoral osteoarthritis, stairs are often the true functional test.

This lady has bilateral PFOA and works in a physically demanding garden centre role.

👉 Without support: clear difficulty going up stairs and reduced control coming back down.

👉 With the 𝗦𝗽𝗿𝗶𝗻𝗴 𝗟𝗼𝗮𝗱𝗲𝗱 brace: much easier going up stairs and improved control and greater confidence coming down.

📍By providing extension assist, the 𝗦𝗽𝗿𝗶𝗻𝗴 𝗟𝗼𝗮𝗱𝗲𝗱 brace helps offload the entire knee joint and support quadriceps function during one of the highest-load daily activities.

𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.

For more information - enquiries@mediuk.co.uk

25/02/2026

Some great tips here from Arthritis UK to help manage pain from arthritis and osteoarthritis.

It's not always easy to manage your pain.

Everyone experiences and manages pain in different ways, but one thing is important - you don't have to manage it alone.

Read our support for managing your pain: https://www.arthritis-uk.org/information-and-support/understanding-arthritis/managing-arthritis-symptoms/managing-arthritis-pain/

24/02/2026

𝗦𝗶𝘁-𝘁𝗼-𝗦𝘁𝗮𝗻𝗱. 𝗕𝗲𝗳𝗼𝗿𝗲 𝗮𝗻𝗱 𝗔𝗳𝘁𝗲𝗿. 𝗧𝗵𝗲 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗜𝘀 𝗜𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲.

This lady has bilateral patellofemoral osteoarthritis and works in a busy garden centre. Her physically demanding job requires frequent bending, lifting and prolonged standing.

By providing extension assist, the 𝗦𝗽𝗿𝗶𝗻𝗴 𝗟𝗼𝗮𝗱𝗲𝗱 brace helps reduce the load on the knee and supports quadriceps activation during functional tasks.

As you can see from this before and after video, the 𝗦𝗽𝗿𝗶𝗻𝗴 𝗟𝗼𝗮𝗱𝗲𝗱 effect is instant:

👉 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁: significant upper limb help to offload painful knees.
👉 𝗪𝗶𝘁𝗵 𝗦𝗽𝗿𝗶𝗻𝗴 𝗟𝗼𝗮𝗱𝗲𝗱: smooth sit-to-stand, no reliance on arms, improved control.

Speak with your clinician or knee specialist about Spring Loaded at your next appointment.