Oxygen and Wellness Therapy Centre

Oxygen and Wellness Therapy Centre Please feel free to contact us at the Centre during the above hours. Phone calls, emails & FB messages will be actioned during our working week. Every welcome

Thank you Registered Charity number - 701924 We offer oxygen therapy treatment to aid Multiple Sclerosis and many other long term chronic illness. We also offer a range of complementary therapies including physiotherapy, massage & reflexology
Come along and join our new Diet and fitness classes provided by Richard Danks of Fit & Healthy or join our new Hydro-pool sessions starting soon.

Next week, MS Awareness Week begins. And we’re challenging the people around you to change their perceptions of MS. 8 ch...
13/04/2026

Next week, MS Awareness Week begins. And we’re challenging the people around you to change their perceptions of MS.
8 charities, 7 days, 1 mission.
Think you know MS? .

13/04/2026

Ever wondered what goes on inside our centre — and what it’s really like?

Take a peek in our video below 👇

If you’d like to find out more or are thinking about getting started, we’d love to welcome you in.

Book a FREE 30-minute welcome visit — a relaxed, no-obligation opportunity to get to know us, look around the centre, and chat about the therapies we offer and how we can support you.

Welcome visits are available Tuesday to Friday at 10:30am or 1:30pm.

📞 Call 01432 261249
📧 hello@herefordoxygenandwellness.co.uk
💬 Or message us directly on Facebook

We’re ready to welcome you. 💛

24/03/2026

🚨 Volunteer Opportunity – Help Us Secure Funding! 🚨

We’re looking for someone with experience in grant writing and funding applications to support our fundraiser efforts.

💡 Your role would involve:
• Researching suitable grant opportunities
• Helping write and submit funding bids
• Supporting our team in bringing new projects to life

This is a fantastic opportunity to:
✨ Make a real impact in the community
✨ Build or develop your grant-writing skills
✨ Be part of a passionate and supportive team

⏱ Flexible, volunteer-based role

If you’re interested (or know someone who might be), please message us directly or email

herefordcentrefunding@outlook.com

🙏 Help us continue doing the work that matters!

💬 We’d Love Your FeedbackAt our therapy centre, our focus has always been on supporting people living with MS, neurologi...
12/03/2026

💬 We’d Love Your Feedback

At our therapy centre, our focus has always been on supporting people living with MS, neurological conditions, and long-term health conditions to stay active in a safe, welcoming, and supportive environment.

We’re proud that we’re not a run-of-the-mill gym. Our aim is to provide a place where people feel comfortable, supported, and confident to exercise at their own pace with the right guidance.

We’re fortunate to have a fantastic range of specialist equipment, as well as an amazing personal trainer and dance class instructor, all dedicated to helping people move more and feel better.

But we want to make sure we’re offering the right sessions and support for our community — and that’s where we’d really value your input.

👉 What classes or activities would you like to see us offer?
👉 Is there something you feel is currently missing?
👉 Are there particular types of exercise or support sessions that would help you?

Your ideas and feedback will help us shape what we offer going forward so we can continue to support as many people as possible.

Please share your thoughts in the comments below or send us a message — we’d really love to hear from you. 💙

With Mother’s Day just around the corner, why not treat a special mum in your life? 💐Our wonderful therapist Clare is ru...
05/03/2026

With Mother’s Day just around the corner, why not treat a special mum in your life? 💐

Our wonderful therapist Clare is running a lovely giveaway — offering one lucky mum a treatment of choice. It’s the perfect opportunity to give back to someone who deserves a little relaxation and care.

To enter, simply follow the instructions on Clare’s post below. Good luck! ✨

26/02/2026

🌸 Spring is Starting to Emerge… 🌸

This week, catching glimpses of sunshine and seeing our centre hanging baskets beginning to bloom reminded us that spring is slowly waking up — even if the weather is still a little up and down.

With love and care, the baskets are blossoming 🌼 And just like them, by showing yourself the right love, care, and attention, you too can bloom.

After a long winter, many of us feel like we’ve been hibernating. If you’re feeling low in energy, sluggish, or in need of a refresh, now is the perfect time to gently reset and welcome the new season.

✨ Feel a spring boost with:
• Hyperbaric Oxygen Therapy
• Exercise Classes
• Massage
• Reflexology
• Beauty Therapy

All in our supportive, friendly centre 💚

Let us help you shake off winter and step into spring feeling refreshed and revitalised.

📞 Call: 01432 261249
📧 Email: Hello@herefordoxygenandwellness.co.uk

A huge thank you to everyone who contributed and purchased tickets for our recent raffle! 💛Thanks to your generosity, we...
25/02/2026

A huge thank you to everyone who contributed and purchased tickets for our recent raffle! 💛
Thanks to your generosity, we raised £120 through ticket sales, plus an incredible £200 donation, giving us a fantastic total of £320!

This will go towards treating our amazing volunteers to a well-deserved day out or activity, as a thank you for all the hard work and dedication they give.

We’ll keep you updated and share some photos of the fun we get up to! 📸✨

✨ Just a few appointments left tomorrow with our new Aromatherapy Massage Therapist, Humphrey! ✨Take a break from the ru...
18/02/2026

✨ Just a few appointments left tomorrow with our new Aromatherapy Massage Therapist, Humphrey! ✨

Take a break from the rush and treat yourself to a moment of pure relaxation and renewal 💆‍♀️

🌸 Aromatherapy Massage Offers:
• 20 mins — £10
• 45 mins — £25

Relax, unwind, and reset your mind and body… you deserve it 🌿

📞 Call 01432 261249
📧 Email hello@herefordoxygenandwellness.co.uk

Limited spaces remaining — book now to avoid missing out!

Hyperbaric Oxygen Therapy – What’s All the Buzz About? 💙We get lots of new enquiries every day and often people want to ...
17/02/2026

Hyperbaric Oxygen Therapy – What’s All the Buzz About? 💙

We get lots of new enquiries every day and often people want to know exactly what Hyperbaric Oxygen Therapy is, so here’s your chance to see exactly how it works and why people love it.

Think: more oxygen → better healing, energy, and recovery. 🙌

🎥 Check out this brilliant explainer from Portland Chiropractic Neurology – it breaks it all down in minutes!
https://youtu.be/3SLyZD2u-0k

Got questions? Drop us a comment below, call us or send us a message.

📞01432 261249
📧 hello@herefordoxygenandwellness.co.uk
www.herefordoxygenandwellness.co.uk

MS Awareness Week is back – and we need you! MS Awareness Week is returning this 20 – 26 April 2026. We’re once again p...
16/02/2026

MS Awareness Week is back – and we need you!
MS Awareness Week is returning this 20 – 26 April 2026. We’re once again partnering with seven of the UK’s biggest MS charities to raise awareness about the condition and the issues people with MS have told us about. For 2026 we’ll be challenging MS assumptions and the harm they can cause. That’s where you come in. We want to hear your experiences of assumptions and judgements to shape our campaign. We’ve created a short survey that shouldn’t take longer than 5-10 minutes to complete.
Please help us deliver the strongest campaign by completing our survey below: https://survey.alchemer.eu/s3/91027947/MSAwareness2026
If you’d like to share your story more publicly, please do include your contact details at the end of the survey. Thank you!

10/02/2026

A huge thank you to the wonderful volunteers from The Church of Jesus Christ of Latter-day Saints who so kindly gave up their valuable time this weekend to help us with a very special project. 💛

Despite the grim weather, their enthusiasm and positive spirit never wavered, and they worked tirelessly throughout the day. This isn’t the first time they’ve supported us, and their continued kindness, generosity, and dedication truly mean so much to us.

Their hard work is helping to enhance our centre and create more space for the therapies we offer, which will make a real difference to everyone who uses our services.

Keep your eyes open for more updates on this project coming very soon… we’re so excited about these developments and can’t wait to share them with you! ✨

Address

31 Mostyn Street
Hereford
HR40EG

Opening Hours

Tuesday 9am - 3:30pm
Wednesday 9am - 3:30pm
Friday 9am - 3:30pm

Telephone

01432 261249

Website

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