R.M.Jones Pharmacy

06/01/2026

06/01/2026

Here are 5 tips to help you sleep better this New Year ⬇️
🔹 Be consistent. Go to bed at the same time each night and wake up at the same time each morning, including on weekends.
🔹 If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
🔹
Limit the use of electronic devices, including TVs, computers and smartphones, before bedtime.
🔹 Avoid large meals, caffeine and alcohol before bedtime.
🔹 Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

05/01/2026

Take care outside today ❄️❄️❄️

24/12/2025

A reminder of our Christmas opening hours. We are open until 5:30pm today and then closed until Saturday 27th. Wishing you all a very Merry Christmas from all at R.M.Jones Pharmacy 🎄

24/12/2025

Your local pharmacy may be closed over the festive period.

You can find the pharmacy opening hours in Powys below and more information on our website ➡https://pthb.nhs.wales/services/pharmacy-and-medicines-management/public/

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Efallai y bydd eich fferyllfa leol ar gau dros gyfnod yr ŵyl.

Gallwch ddod o hyd i wybodaeth am oriau agor yma ym Mhowys isod a rhagor o wybodaeth are ein gwefan ➡https://biap.gig.cymru/gwasanaethau/fferylliaeth-a-rheoli-meddyginiaethau/gwybodaeth-i-gleifion-aelodaur-cyhoedd/

24/12/2025

This Christmas, look out for the symptoms of dementia, such as irritability, forgetfulness, struggling to follow a conversation, or being confused about time and place.

If you spot any of these symptoms in a loved one, encourage them to visit their GP for an assessment. http://nhs.uk/conditions/dementia/

23/12/2025

We’ve got an extra pre Christmas today. We have got lots of lovely stocking fillers in stock so do pop in if you’re in town 🎄🎁

22/12/2025

18/12/2025

18/12/2025

If you take prescription medicine, make sure you have enough to see you through the long weekend.

By ordering and collecting your prescriptions before the festive Bank Holiday, you are helping relieve the strain on NHS services across Wales.

It’s also always good to have a well-stocked first aid box at home for any minor illness or injury.

18/12/2025

If you need to take shelter from the rain at today, come and check out some lovely products from , and to name a few. Perfect for those last minute Christmas gifts 🎁🎄