Tracy Mortimer Reflexologist MAR CNHC Registered Practitioner

Tracy Mortimer Reflexologist MAR CNHC Registered Practitioner Reflexology Practitioner
AOR and CNHC registered Practitioner Reflexology is a non invasive complementary health therapy.

It involves using a specific technique of pressure massage that utilises the thumbs and fingers to stimulate particular points on the feet/hands. (Reflex Points)
Reflexology is based on the theory that the hands and feet are a map
of the body's organs, glands and tissues. Stimulating particular reflex points can enable the practitioner to stimulate corresponding systems and organs within the body.It is a deeply relaxing treatment which can allow the body to release built up tension and pain. The possible benefits of reflexology are felt to be:-
Stress/tension/fatigue release
Induced relaxation
Rebalancing and regulation of energy
Detoxifying
Endorphin release - pain relief
Circulation of blood and lymph improvement
increased joint mobility
Boosts Immune System
Relieves digestive disorders
Sleep issues relieved
Improved overall well being

Reflexology is used as a complementary therapy and not as an alternative therapy. Reflexology does not claim to cure, diagnose or prescribe. It works alongside and supports your medical practitioners advice. For further information see www.aor.org.uk
For appointments and treatment plans please contact me on 07812 731995

Gift Vouchers for full & taster sessions available. And if you’d like to learn more, I’m always thrilled to chat Reflexo...
17/02/2025

Gift Vouchers for full & taster sessions available. And if you’d like to learn more, I’m always thrilled to chat Reflexology and how it may benefit your well-being 🤗🦶

Give the gift of Reflexology this Valentine's Day! Gift Vouchers available ❤️😘🦶
06/02/2025

Give the gift of Reflexology this Valentine's Day! Gift Vouchers available ❤️😘🦶

01/12/2024
"Lest we forget"
10/11/2024

"Lest we forget"

Hello 👋 November 🍂
01/11/2024

Hello 👋 November 🍂

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25/10/2024

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10/10/2024

Today is World Mental Health Day . Mental health is just as important as physical health, always remember that

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Reflexology is a non invasive complementary health therapy. It involves using a specific technique of pressure massage that utilises the thumbs and fingers to stimulate particular points on the feet/hands. (Reflex Points) Reflexology is based on the theory that the hands and feet are a map of the body's organs, glands and tissues. Stimulating particular reflex points can enable the practitioner to stimulate corresponding systems and organs within the body.It is a deeply relaxing treatment which can allow the body to release built up tension and pain. The possible benefits of reflexology are felt to be:- Stress/tension/fatigue release Induced relaxation Rebalancing and regulation of energy Detoxifying Endorphin release - pain relief Circulation of blood and lymph improvement increased joint mobility Boosts Immune System Relieves digestive disorders Sleep issues relieved Improved overall well being Reflexology is used as a complementary therapy and not as an alternative therapy. Reflexology does not claim to cure, diagnose or prescribe. It works alongside and supports your medical practitioners advice. For further information see www.aor.org.uk For appointments and treatment plans please contact me on 07812 731995

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