Nazan Visions

Nazan Visions Hello, I’m Nazan and welcome to my vision. I'm a blind yoga instructor, sound healer, reiki practitioner, EDI activist & (Dis)ability mentor.

Radical compassion in practice
Healing • Justice • Conscious living

28/01/2026

One minute it was birdsong and sunlight on water.The next, it was gunshots.

This morning, I walked a familiar route - I tried to walk fast but froze in amongst my anger in response to what was hearing.

Just moments earlier, I was standing by this stream with Casper:

And as I found myself on track again, the shooting continued getting louder and closer until it felt like it was vibrating violently through me.

There was whistling and shouting amongst a couple groups of people with their guns firing again and again.

And I felt powerless - for the animals being shot, bred on this land only to be killed. Fear took over. Everything was so close, so chaotic, so overwhelming that I didn’t know what to do.

The shooters sounded like they were having fun.
Not thinking about the wildlife they were terrifying and killing.

I couldn’t hear the birdsong for a while after.

Because birds don’t sing when there is danger nearby.
They weren’t thinking about walkers nearby.Not thinking about people with PTSD, war veterans, autistic children and adults, or anyone for whom sudden gunfire is genuinely traumatic.

And the hardest part?
It’s shooting season. This is legal.
And I’m exhausted by hearing:“It's not my problem.” “That's just how things are.”“Nothing’s going to change.”

Because things only stay the same when we stop believing that change can happen.

We do have choices.We can vote for systems that protect life instead of exploiting it.
We need animals for biodiversity, not for blood sport.

Right now, I don’t have all the answers. I’ve thought about petitions - and have found that even those with over 100,000 signatures are brushed aside by our government with claims that shooting “benefits conservation.”

The Green Party in the UK does advocate for restricting and ending many forms of wildlife shooting, as part of stronger animal welfare and environmental protection.

I’m asking you to care.
Because if you don’t - who will?
If we don’t fight for the world we want,what kind of world are we choosing to accept?

Following my last post, I have uploaded a video talking more about animals, protecting them and our planet, and personal...
12/01/2026

Following my last post, I have uploaded a video talking more about animals, protecting them and our planet, and personal stories on why this is something so deeply close to my heart.

I am a hollistic practioner sharing somatic practices to help deepen people's awareness, and connections to nature and all beings, but this call to speak up for animals who cannot speak up for themsleves is getting louder and louder.

I am proud f my sensitivties,
and my courage to post things like this.

The world needs more empathy.

All animals are sacred.
The land is sacred.

We have to care.

Please share, and sign the petition in my last post!

Here's the link to my video: https://www.youtube.com/watch?v=xpc7waFe8MA

Thank you so much.
NAZAN x

*PROTECT our planet and other beings. Hey everyone. If you could spare a few minutes to read for me please. Very important. Thank you. 🙏Someone shared a pet...

*PROTECT our planet and other beings. Hey everyone. If you could spare a few minutes to read for me please. Very importa...
12/01/2026

*PROTECT our planet and other beings. Hey everyone. If you could spare a few minutes to read for me please. Very important. Thank you. 🙏

Someone shared a petition about Fairy Liquid and similar products - they state on the back that they are ‘harmful to all aquatic life.’ If you have a moment, please consider signing.

This goes so much deeper than one product. We need to be conscious about everything we consume - cleaning products (including bleach), cosmetics (many still tested on animals), and of course - what we eat. The dairy and meat industries are deeply cruel and destructive to the animals, planet and our bodies.

It starts with each one of us to make a difference. We can’t say we care about the environment and animal rights while continuing to fund industries that harm animals and destroy ecosystems. That may sound dramatic and it is - it’s the reality.

OUR MONEY is our vote.

We don’t need most of these products or practices. Many are harmful to our bodies too: chemicals, processed foods, and the overconsumption of animals all contribute to disease and imbalance.

I’m tired of hearing “I love animals” while animals continue to suffer for convenience. If we truly love them, our actions HAVE TO reflect that.

I share this with love, not judgement - as much as I humanly can - oh and that word ‘humane’?

Can it really be humane to kill a living being in an ‘ethical way?’ HOW can we expect this world to grow in empathy and care if there are literal legal jobs out there where people are violently taking lives and the masses are funding them to do it? There are legitimate HALAL meat festivals happening everywhere multiple times a year. WHY IS THIS DEEMED NORMAL?

There is a silent war happening and it feels like NO ONE is speaking up - we have all played a part.

There is so much to undo, but we can start somewhere, if we care. Small, conscious changes matter. I am not perfect but I try my best - but I feel I need to do more, so I am posting this.

When I was younger, my pet goat was killed in front of me so it could be eaten. Trust me - there is no ethical, HALAL or humane way to kill. I’ve seen and heard enough animals be killed within my orbit to understand that this is violent, and there is no humane way to do it.

I have always been made to feel ‘sensitive’ ‘outspoken’ as if these are bad qualities to have — but now I recognise these are the very qualities the world needs and I stand proud with these qualities.

The world needs more sensitivity - if we continue to switch off from sensitivity, then empathy will cease to exist. AND THE WORLD NEEDS EMPATHY.

The earth gives us so much already - there is so much abundance without having to abuse animals and Mother Earth.

I write this with a lot of pain in my heart - i I have a deep connection with animals and feel called to protect those who cannot protect themselves.

So this is a call to all brothers and sisters, friends, and family:
Even if you consume things I protest against, I still send you love, because once I was that person who didn’t have a choice. I simply hope that, there’s room in your heart to consume less that harms nature and other beings.
i hope you have room in your heart to consider making small changes that can make a big difference. And I hope you have room in your heart to teach your children about love for all sacred beings and the earth : including looking after our lands, and the importance of rewilding and restoring our ecosystems instead of destroying our gardens and green spaces (this is in reference to mowed lawns and planting non native/ or invasive species that do not serve the environment).

A part of me feels hopeless, but I refuse to be silent and instead use my voice in hope for change. Even if 1 person sees this and decides to embark on this journey of natural living alongside me, then at least that’s something. Because that 1 person will isolate another, and that other person will inspire another. 🌀

Animals are sacred.�The land is sacred.�We can do better and we must.
Thank you for reading 💛 please share & get in contact if you have any ideas to raise more awareness and work together : nazanvisions@gmail.com

And thank you to my best friend who has taught me so much aboWilliam David Hickmanw today about the natural world - the person that walks alongside me with these values William David
�NAZAN x

Feel free to comment any relevant petitions , resources etc.

The link to the petition:

Dear Fairy Liquid Team,We are the Eco Council at Rathfern Primary School in London, and we are writing to you today because we believe you can and should change your formula so it does not harm aquatic life. We were upset to learn that on the back of Fairy Liquid bottles, in very small print, it say...

🌍 Blind in Turkey with my long cane for the first time ! ✨Five weeks, ancient ruins, bustling streets, goddess temples, ...
11/01/2026

🌍 Blind in Turkey with my long cane for the first time ! ✨
Five weeks, ancient ruins, bustling streets, goddess temples, beaches, attending my first family constellations event - all experienced through sound, movement, and trust.

Vlog - Part 1 of my journey - watch, listen, and explore Turkey in a new way as I describe it whilst journeying through with an abundance of blind girl reflections! x

Here's the link to my vlog!!: https://youtu.be/VwXhMDsvA0s

Still healing. Still growing. Still worthy.A new year reflection on pressure, clarity, blindness, and going beyond the b...
29/12/2025

Still healing. Still growing. Still worthy.
A new year reflection on pressure, clarity, blindness, and going beyond the barriers projected onto us.
🎥 New video up now! Here's the link:

https://youtu.be/Wx9rZEy0ZVw

Hello lovely people! My health/ eye check up  appointment in London is something I’ve learned over the past 20 years to ...
27/12/2025

Hello lovely people!

My health/ eye check up appointment in London is something I’ve learned over the past 20 years to meet with honesty, compassion, and reflection.

I made sure to balance it by doing something joyful afterwards, reminding myself that life continues to hold light alongside the heavy moments.

This vlog is part of my healing journey, shared openly, intuitively, and with love. Thank you to my best friend Will for always being by my side.
�If you’re walking a similar path, you’re not alone 🤍

I think little me would be proud of how far I’ve come... 💜

Find the video link below:

https://www.youtube.com/watch?v=B0yaKlagL2E

� -illness�

This winter solstice... I've been walking through dark woods with my white wolf by my side and on my own, facing my own ...
21/12/2025

This winter solstice... I've been walking through dark woods with my white wolf by my side and on my own, facing my own darkness, and surrendering to the depths of what is coming up.

Someone said the other day 'He's like moonlight.' And Casper is - this boy has lit up so many paths for me over the past 7 years. I don't use my long cane when he's with me - he is my white cane! He will always be my spirit guardian/ guide.

Before you judge, or speak with unkindness, remember that not everyone wears their pain outwardly - sometimes it is unseen, and invisible.

Recently I've been drawn to dive into the realm of generational trauma and family constellations, and tonight, to honour their pain and lives, I will light a candle for my ancestors.. 🕯

Winter invites me inward, to breathe, to journal, to rest, and to honour the cycles of stillness and renewal. These long nights are heavy, but the wheel turns, and the light will return. Brighter days are ahead. ✨

Embrace the darkness, happy winter solstice loves x

For the seasons when your light flickers but never goes out…Here are a few gentle whispers for your healing, your softne...
23/11/2025

For the seasons when your light flickers but never goes out…
Here are a few gentle whispers for your healing, your softness, and that quiet inner glow that never really leaves — even when life feels heavy.

Take what you need today. Save what you’ll need later.

And if a line lands in your heart, let it ripple outward — share it to your stories and tag me so others can find a little light too. 🌙✨

Your healing is yours… and it’s sacred.

**If you feel called to deepen your relationship with yourself, have a look into my Self Trust course, avaiable on Udemy at low cost (please only use this link below)::

https://www.udemy.com/course/selftrustguide/?referralCode=020AADFE3EE31990B1F5

Email me on nazanvisions@gmail.com if you have any questions!

There’s an elixir of confusion that feels present within the walls of my outline, somewhere in between hopelessness and ...
22/11/2025

There’s an elixir of confusion that feels present within the walls of my outline, somewhere in between hopelessness and hopefulness — trying to reach for any cracks of light, any glimmers of hope away from this cold numbing.

Beyond this resistance to wintering, I keep reminding myself that there is light inside of me preparing to shine.

Entering into a necessary time of
shedding and letting go, to allow authentic transformation to happen..

Who knows… maybe the answers we seek lie in the night sky, and in the darkness that greets us when we close our eyes.

"We are stars wrapped in skin. The light you are seeking has always been within".

Follow & share to your story what resonates from this post, and check out my online course on self trust!

https://www.udemy.com/course/selftrustguide/?referralCode=020AADFE3EE31990B1F5
Don’t be afraid to hibernate and dream. 🌙🛌💭✨💫❤️

Affirmations were one of the first tools that helped me rebuild trust in myself. I first discovered them through Louise ...
21/11/2025

Affirmations were one of the first tools that helped me rebuild trust in myself. I first discovered them through Louise Hay’s You Can Heal Your Life, and it shifted the way I spoke to my own heart.
What we focus on amplifies — so let it be love.

Here are three gentle affirmations you can try today:
✨ I am learning to trust myself more each day.
✨ I am worthy of the love and compassion I give myself.
✨ I am open to healing in my own time and my own way.

If you want to go deeper into embodiment and self-trust, my holistic self-paced course Somatic Yoga for Empowered Living is linked on If you want to go deeper into embodiment and self-trust, my holistic self-paced course Somatic Yoga for Empowered Living is linked below:

https://www.udemy.com/course/selftrustguide/?referralCode=020AADFE3EE31990B1F5 🌿✨

A truly magical weekend that was worth reflecting deeply on. I volunteered and taught at LOOKFEST recently, which was a ...
23/08/2025

A truly magical weekend that was worth reflecting deeply on. I volunteered and taught at LOOKFEST recently, which was a dream! It felt like stepping into a space that truly embodied inclusion.

Find out more through THE VIDEOS BELOW:

PART 1 (Reflections & Q&A: https://www.youtube.com/watch?v=2dLb3IFc6Pk&t=445s
PART 2 (When voices are heard - LOOKEST VLOG): https://www.youtube.com/watch?v=ossjwl9t8fo&t=235s

Blog post: https://nazanvisions.com/lessons-from-the-blind-community-what-lookfest-got-right/

A reflective introduction exploring the themes of EDI, inspired by attending, teaching and volunteering at LOOKFEST 2025! (A festival created for blind indiv...

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