13/01/2026
I Let Go
Three consonants, three vowels (in English).
In my opinion one of the most powerful sentences there is.
Words carry an energy. The first time I asked a client during a healing to say this sentence out loud, three times, whilst working on their throat chakra or energy centre, I was staggered at the sheer force of the energy released. If I had to label it with a sound, a powerful ‘whoosh’ of energy left their system, each time.
My mind grappled with my now inescapable realisation that word use is terribly important, even more important than I thought, remembering the fundamental concept that the Universe meets us exactly where we are.
Once shown, the mind submitted to it's increased knowledge, and more importantly experience.
If we are attached to being a victim, believe that we are victims of circumstance then, we will be supported in that belief!! No question!!
Yes, in a healing session the energy is significantly heightened, the whole point being to breakthrough patterns such as these. to obliterate our attachment to the victim belief perhaps.
This creates space for new narratives. “I am powerful”, “I am in control”, “I am in choice every minute of everyday”.
Even the sceptical can say “I let go” a few times a day, planting a seed of change.
That seed of change creates an opening - think butterfly effect.
Openings cannot help but lead to Hope.
Hope attracts the movement of Grace, sometimes when we least expect it and not necessarily in a healing session.
It’s a very beautiful process and one that can be gently entered on our own terms, a simple sentence, or a therapy session with whoever you are drawn to 💚💚
Allow the magic of unknown potential to be expressed in your Life ✨💫