Julie Goodridge Healing

Julie Goodridge Healing Have You experienced trauma of any description in your Life? Twenty years experience working with trauma release. £85

I can help You find your true self again through deeply profound healing sessions, one to one, distance or in a workshop / retreat setting.

I Let GoThree consonants, three vowels (in English). In my opinion one of the most powerful sentences there is. Words ca...
13/01/2026

I Let Go

Three consonants, three vowels (in English).

In my opinion one of the most powerful sentences there is.

Words carry an energy. The first time I asked a client during a healing to say this sentence out loud, three times, whilst working on their throat chakra or energy centre, I was staggered at the sheer force of the energy released. If I had to label it with a sound, a powerful ‘whoosh’ of energy left their system, each time.

My mind grappled with my now inescapable realisation that word use is terribly important, even more important than I thought, remembering the fundamental concept that the Universe meets us exactly where we are.

Once shown, the mind submitted to it's increased knowledge, and more importantly experience.

If we are attached to being a victim, believe that we are victims of circumstance then, we will be supported in that belief!! No question!!

Yes, in a healing session the energy is significantly heightened, the whole point being to breakthrough patterns such as these. to obliterate our attachment to the victim belief perhaps.

This creates space for new narratives. “I am powerful”, “I am in control”, “I am in choice every minute of everyday”.

Even the sceptical can say “I let go” a few times a day, planting a seed of change.

That seed of change creates an opening - think butterfly effect.

Openings cannot help but lead to Hope.

Hope attracts the movement of Grace, sometimes when we least expect it and not necessarily in a healing session.

It’s a very beautiful process and one that can be gently entered on our own terms, a simple sentence, or a therapy session with whoever you are drawn to 💚💚

Allow the magic of unknown potential to be expressed in your Life ✨💫

What have you not forgiven yourself for? Infinite possibility exists at all times meaning a change of perspective can li...
12/01/2026

What have you not forgiven yourself for?

Infinite possibility exists at all times meaning a change of perspective can literally change the view of our internal landscape.

If it’s hard to imagine finding Joy, at least try to hold a hope that things can be different, even in the same environment.

I help clients forgive themselves on a level that requires no talking, just powerful healing, creating positive persistent change.

If that’s a stretch try just saying the words “I forgive myself” regularly, daily.

Your subconscious will hear and ultimately respond.

It takes a decision, a commitment, courage and a soft intention that, perhaps, things can be different 💚

I help people get a lot more comfortable in their own skins, meaning Joy can surface in the most unexpected moments.

Testimonials on my website 💚

hashtag

Distant Heart ConnectionToday 7.30pm GMT for 30 minutes of You time! Impossible to get wrong, find a quiet space where y...
06/01/2026

Distant Heart Connection

Today 7.30pm GMT for 30 minutes of You time!

Impossible to get wrong, find a quiet space where you will be undisturbed, drop into your Heart space, however that feels for you.

Visualise breathing in and out of the front and the back of your Heart centre situated in the centre of your chest,

We are all connected and this is a beautiful way to get a sense of that undeniable Truth.

If the mind gets busy, let it, bringing your focus of attention back to your breath.

Join me 😌

(I love this porcelain sea bird as it just speaks Peace to me)

💚💚💚
01/01/2026

💚💚💚

May it be peaceful and full of Joy 💚💚
01/01/2026

May it be peaceful and full of Joy 💚💚

Is 2026 the year in which you choose to NOT let the effects of trauma continue to define who You are, and how You show u...
28/12/2025

Is 2026 the year in which you choose to NOT let the effects of trauma continue to define who You are, and how You show up in Life ?

IF the answer is Yes I can accompany and support You through the process.

Don’t be a victim of the trauma, be an avid explorer of the person You already are.

The one that trauma diverted you from, the one that has learned some difficult truths about life, the one who KNOWS the TRUTH of YOU!

Timing is everything and IF it is the right time for You I am here.

At our core we are Love and being able to operate from that more so in the face of Life’s challenges / curve balls, brings Peace, Acceptance and Surrender to what IS.

A tangible, felt connection to a support network that will buoy us up whatever Life delivers…. God, The Universe, Life, Intuition, whatever your name for it is, it’s there!

It takes courage and commitment and the Universe recognises these as a desire for change and can and does deliver unimaginable healing.

I would love to work with You 💚

Be the Freedom You desire 💚

Be the Freedom You inherently are 💚

My latest newsletter.  If it resonates with you I hope you enjoy it 💕
22/12/2025

My latest newsletter. If it resonates with you I hope you enjoy it 💕

Our long goodbye began approximately seven years ago, two years after the death of my father. Mum started to show signs of dementia.

I am recommencing my monthly Distant Heart Connection this evening at 7.30pm GMT, for 30 minutes.   It will held on the ...
02/12/2025

I am recommencing my monthly Distant Heart Connection this evening at 7.30pm GMT, for 30 minutes. It will held on the first Tuesday of the month.

Simply drop into your Heart energy centre in whatever way works for You. It's impossible to get it wrong. Located centrally in your chest, visualise breathing in and out of the front AND back of it.

Thirty minutes of You time 💚💚

I am absolutely delighted to be joining a fabulous new wellness platform launching on December 1st  💕.  Check it out! 🦚 ...
18/11/2025

I am absolutely delighted to be joining a fabulous new wellness platform launching on December 1st 💕. Check it out! 🦚 Well Done Halestra and particularly its founder, Nia Day, for bringing this into reality. It really has been a labour of love and myself and the other experts are so grateful for your vision and for the community we are now a part of. 🙏🙏

As a member, you'll have exclusive access to our handpicked network of top industry experts, businesses, and services. Enjoy invites to special events, shop at The Re-Store, and discover how to be the best version of yourself.

Less than 10,000 people are thought to have through hiked the Pacific Crest Trail, stretching from the Mexican 🇲🇽 border...
07/10/2025

Less than 10,000 people are thought to have through hiked the Pacific Crest Trail, stretching from the Mexican 🇲🇽 border to the Canadian 🇨🇦 border.

Over 2500 miles long it passes through 25 national parks and 7 national forests.

Reaching over 4000 metres in the Sierra Nevada at a place called Forester Pass, the list of potential risks en route, include: dehydration, avalanches, black bears, snakes and many more.

It takes approximately 5 months of wild camping, ⛺️, often on your own as everyone is going at their own pace.

I am in awe of anyone who takes this on.

Managing shin splints and not being sure if she could finish it, my eldest daughter just did 💚

So, so, so proud! 💚

Very sadly my mother died on Wednesday morning. At 86, she had lived a wonderful life and after a difficult last few mon...
20/09/2025

Very sadly my mother died on Wednesday morning.

At 86, she had lived a wonderful life and after a difficult last few months finally ‘slept’ and is at Peace.

Even if we think we are prepared we never are. How can we be prepared for something we have never experienced? Life as an orphan.

We are all unique and the finality of the death of the physical body leaves us reeling.

Her energy flies free now and the Love we have will only get deeper, as we find the courage to face the grief, go through it and out the other side.

I love this photo taken six years ago 💚

Grateful for so many beautiful memories 🙏💚

Due to my mother now being terminally ill I am cancelling my October retreat.  Everyone booked on it will be offered a p...
03/09/2025

Due to my mother now being terminally ill I am cancelling my October retreat. Everyone booked on it will be offered a place on my Spring Equinox March retreat 🙏💚💚💚

Address

Hereford

Alerts

Be the first to know and let us send you an email when Julie Goodridge Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Julie Goodridge Healing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram