Slimming World Hereford with Tracy

28/05/2026

Warmer weather and lighter evenings means one thing... it’s barbecue season 🙌☀️! I love sitting outside and eating my al fresco faves – and the great news is that, with Slimming World, I don’t have to hit pause on my weight loss 😋.

If you’d love to know how you can enjoy bangers, burgers and other bbq food, come along to my groups Ona Tuesday - 9.30, 11.00, 5.30 or 7.00 👋.

27/05/2026

Join me for a new member talk (or refresh!) at 9.30, 11.00, 5.30 or 7.00 every Tuesday!

Let’s get your weight loss off to a flying start 🙌. If you've never been to Slimming World before, or if it’s been a little while, we’d love to welcome you 💕. We’ve even got the perfect guide to help you get started – inside, you’ll find a six-week journal to help you make plans in the early days, capture brilliant ideas from group, record targets and reflect on your first weeks so you can get the most out of it 🤩.

Kickstart your journey and find your nearest group here 👉: https://bit.ly/4uiqVZL

📸: Katy (mh_slimming_world_with_katy on Instagram)

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27/05/2026

Have you listened to the latest Slimming World podcast yet 🎧? This episode, the truth behind emotional eating, looks at the difference between happy eating and negative eating, explores new research with Gemma Travis‑Turner, and shares practical strategies to help manage emotional triggers around food 💬. Give it a listen wherever you get your podcasts and let me know what you think… and remember, we chat about topics like this and so much more at group too 🥰.

27/05/2026

27/05/2026

Love the colours…. Hanging baskets are coming along - just need to remember to keep them watered! 💦

26/05/2026

Ready to join Slimming World and start your journey to a healthier and happier you 💖? Hooray 🙌!

Click here to see all the latest offers and discount codes available, then come along to my Richmond Club groups TODAY at 9.30, 11.00, 5.30 or 7.00 and I’ll help you get started 🤗: https://www.slimmingworld.co.uk/blog/slimming-world-vouchers-and-discount-codes

25/05/2026

I just had to share how amazing one of my members is 😍 – meet Kerry who’s lost an incredible 3st 8.5lbs to achieve her personal achievement target - and has been “slimming for life” for 12 weeks!

Her hard work, commitment and determination are really paying off, and it’s such a joy to see her confidence growing week by week 💫. This is exactly what my group is all about… real people, real results and real support every step of the way.

If you’d love to follow in her footsteps, I’d love to welcome you to my group 😊.

24/05/2026

The day concluded with our 4th celebration…. And the most delicious prawn toasts!

Martin B, Martin H and Tom were all nominated last week - Tom couldnt be with us in person but sent some words to be read on his behalf…. He picked up his 2.5st award earlier that day, and has been a member for 17 weeks!

We heard from the two Martins in group and chatted about their fav speed free foods, free foods, healthy extras and what would get their swip vote…

We learnt lots about them and at the end of the session Martin B was crowned Man of the Year!

Thank you to all 3 of these gents for their inspiration in group, well done for their nominations and…. Congratulations to Martin B!

24/05/2026

Not sure where to start with exercise? You’re not alone!

That’s why Slimming World members get access to a full library of on-demand activity videos – right from home 🙌. Whether you’ve got five minutes or 30, there’s something to suit you, your fitness level and your confidence.

Message me about joining my Richmond Club, Hereford groups.

23/05/2026

The celebrations continued into the 5.30pm session too!

We heard from 3 nominees - Keith, Phil and Matt…. All at different stages of their weight loss journey - all fabulous and inspiring!

Between them they have lost an incredible 10st! WOW!

Huge congratulations to all 3 for their nominations and to Phil for being crowned Man of the Year!