MP Sports Therapy

MP Sports Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MP Sports Therapy, Physical therapist, Hereford.

• BSc (Hons) Sports Therapist 👩🏼‍🎓
• Private Clinic: Bishopstone, Hereford📍
• Musculoskeletal Specialist 💪🏻🦴
• Sports Therapist & Lead Women’s Football Coach @ Hereford Sixth Form College ⚽️

The faces behind the scenes, well, one human and 2 furry ones 😂“Can you fix my chronic back pain?”.“I have a marathon in...
14/04/2026

The faces behind the scenes, well, one human and 2 furry ones 😂

“Can you fix my chronic back pain?”.
“I have a marathon in 3 weeks time I need you to fix my knee so I can achieve my PB”.
“My body is out of alignment”.
“I hate mobility and I’ve ‘slipped’ a disc in my back so I can’t do it”.

Different versions heard on a regular basis. Honest answer? 😬😬…

Being a sports therapist isn’t about “fixing” people— it’s about guiding you through a journey of recovery, performance, and long-term wellbeing. I may not have a magic solution (I wish I did!!), but I’m here to support, educate, and hopefully empower you every step of the way. Whether you’re working through an injury, managing pain, rebuilding strength, or striving towards a personal goal, my role is to help facilitate your healing and restore your confidence.

It’s also about understanding you as an individual— your lifestyle, maybe your sport, and what matters most to you, so we can create a plan that truly works for you.

As an ST, I want to focus on not just getting you out of pain, but on building resilience, preventing future injury, and ultimately getting you back to doing what you love and let’s go even stronger than before.

My approach combines hands-on treatment with tailored exercise rehabilitation and an evidence-based focus on movement. I am lucky enough to have a brilliant integrated care network including Chiropractors, Personal Trainers, hospital support etc, for beneficial referral pathways.

I work with a wide range of people and ages! From athletes and gym-goers to those dealing with everyday aches, pains, or desk-related issues—because everyone deserves to move well and feel confident in their body.

Recovery isn’t always linear, and setbacks can/will happen—but you’re not alone. We’ll work together at your pace, adapting as we go, with your goals always at the centre.

If you’re ready to take that first step toward feeling stronger, moving better, and getting back to doing what you love—I’m here to help 😁😁

Thanks for reading!

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

Hi everyone, I hope you are all well!!Just a lil diary update 🗓️ As we are now in Spring (even though the weather isn’t ...
12/04/2026

Hi everyone, I hope you are all well!!

Just a lil diary update 🗓️

As we are now in Spring (even though the weather isn’t showing 🙃), I am full time in the clinic. My current availability is booking up around 2-3 weeks in advance at the moment - Monday through to Saturday. I hate to disappoint if I don’t have availability, so please get in touch if you would like to book ahead! 😊 I do try my best to keep the odd space for appointments sooner rather than later 🤞🏻

Thank you for keeping me busy 🫶🏼

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

Does anyone else feel like we’ve been in January for months already? 🫠🤣 But, we have been sooo busy! 6 days a week of ap...
22/01/2026

Does anyone else feel like we’ve been in January for months already? 🫠🤣

But, we have been sooo busy! 6 days a week of appointments 🫨 and the boys have loved their fair share of cuddles from you (when requested!). Thank you for choosing MP Sports Therapy for your injury assessments, rehabilitation plans and treatment sessions!

If you have struggled to kick start your 2026 goals due to injury or pain, please do not hesitate to get in touch!

👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

👩🏼‍🎓Graduate Sports Therapist, BSc Hons
⚡️Specialist in Musculoskeletal Injuries
📍Private Treatment Room and Parking, Bishopstone, Hereford

What do we offer❓
▪️Detailed Injury Examination & Assessment
▪️Sports Massage & Stretching
▪️Dry Needling & Electroacupuncture
▪️Dry Cupping
▪️IASTM with RockBlades
▪️Therapeutic Ultrasound & Interferential Therapy
▪️Manual Therapy (Peripheral & Spinal Mobilisations)
▪️Personalised Exercise Rehabilitation Plans
▪️Athletic Taping & RockTape

📞07977 264741
📲 Facebook, WhatsApp and Instagram
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

She is ready!! 🤩🤩I cannot thank my Dad and Charlie enough for the graft they put in to build this cabin over the whole o...
05/01/2026

She is ready!! 🤩🤩

I cannot thank my Dad and Charlie enough for the graft they put in to build this cabin over the whole of their Christmas break, I will be forever grateful to you both, thank you so much! ❤️❤️ Unfortunately, I can only take credit for the painting and the endless amount of teas and coffees 😭😂

We still have some work to do on the outside, but the cabin is ready for the new year! I cannot wait to share it with you all!

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

An amazing CPD Sunday spent learning and refreshing! RockTape, RockBlades and RockPods covered from the brilliant, highl...
30/11/2025

An amazing CPD Sunday spent learning and refreshing! RockTape, RockBlades and RockPods covered from the brilliant, highly experienced and knowledgeable Mike Grice

New treatments now available helping with a vast amount of problems! Taping to help with plantar fasciitis, lower back pain, postural control, tennis elbow… and the list goes on!

Also an early Christmas present from me to me with the new RockPods, another great option for Dry Cupping!

Can’t wait to start the treatments in the clinic this week! Now just to peel off the whole body taping 😭😆

It’s that time of year 😆🎄🎅🏼🎁❄️Cannot believe how fast this year has gone, once again! I’m sure you all feel the same 😮‍💨...
26/11/2025

It’s that time of year 😆🎄🎅🏼🎁❄️

Cannot believe how fast this year has gone, once again! I’m sure you all feel the same 😮‍💨 It has been a rollercoaster of a year, many highs along the way, but undoubtedly the lows trickled their way in now and then. But you have kept me busy week after week, which I am always so amazed and overwhelmed by! So thank you very much 😊

December is filling up fast! 📔 so please get in touch as soon as possible to avoid disappointment. Whether that be for an injury assessment, sports massage, exercise rehab or just some general maintenance help!

The old cabin will be officially shutting down on Friday 19th December. If all goes well 🤞🏻 we will have the stunning (if I say so myself) cabin up and ready for the year new! 🤩🎆🎉🍾

Thanks once again!
📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

Exciting news 🤩🤩 The new clinic is happening! As most of you know the current cabin isn’t quite up to scratch so was onl...
03/11/2025

Exciting news 🤩🤩 The new clinic is happening!

As most of you know the current cabin isn’t quite up to scratch so was only temporary! The new cabin has been delivered and will be the project for the Christmas break! 🔨🎄😅
If all goes well you will be able to enjoy the new space for 2026🤞🏻🥳😁 can’t wait to share with you all

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

Just a reminder about the annoying road closure of Roman road for the next month! 😩Access to the clinic in Bishopstone v...
03/11/2025

Just a reminder about the annoying road closure of Roman road for the next month! 😩
Access to the clinic in Bishopstone via Tillington/Credenhill or Kings acre road/Bridge sollars! So you may just have to add some extra time to your journey due to the traffic 😞

Apologies for the inconvenience 😢 thank you!

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

The needy doggo’s always have to pop in after every appointment for their little treatment 😆 📞07977 264741 📲 Facebook or...
28/10/2025

The needy doggo’s always have to pop in after every appointment for their little treatment 😆

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

We are ready!! 😆It has been a stressful 4 days 🥲 but the clinic is open! Just a few more finishing touches to go 🎨🔨🧼 A b...
21/07/2025

We are ready!! 😆

It has been a stressful 4 days 🥲 but the clinic is open! Just a few more finishing touches to go 🎨🔨🧼 A big thank you to my lovely family helping with the house move, and especially my Dad with this project 🤍

I am so excited to have you over at the new place! Thank you for your patience!

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

So next week will be the final week in the cabin!Emotional to say the least. I started my business here back in 2019. I ...
11/07/2025

So next week will be the final week in the cabin!

Emotional to say the least. I started my business here back in 2019. I didn’t think it would work, I thought I may have the occasional appointments booked here and there and have to rely on working elsewhere for a main job…. Luckily, I was totally wrong and it couldn’t have gone any better 🥰 I’ve had the opportunity to work with such amazing people which makes every day so special, and I am praying that this will continue! 😄

The new treatment room will be a work in progress, but I am so excited to share the journey with you all,,, and so are the dogs 😆

I still have a few last minute appointments for next week if you would like your last session here! Likewise, I am taking bookings for the following weeks ahead!

Thank you once again 🤍

We are moving!🥳I am so excited to share that we are finally moving into our new home in the next couple of weeks! 🏠 Do n...
25/06/2025

We are moving!🥳

I am so excited to share that we are finally moving into our new home in the next couple of weeks! 🏠

Do not worry, the new clinic is only 5 minutes down the road 🚗😄

I will be very sad to say goodbye to the cabin that I have spent the last 5 years working in, but I am so ready for a new project to begin!

I cannot wait to share it with you all ❤️

📞07977 264741
📲 Facebook or Instagram Messenger
📩 mpsportstherapy@hotmail.com

💻www.mpsportstherapy.com

Address

Hereford

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 5pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 9am - 1pm

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