Amber Louise Sports and Deep Tissue Therapy

24/08/2025

🎒📚 The kids will be back at school soon... and your body needs to recover from the summer chaos. You’ve survived endless snack demands, park trips, tantrums, and possibly stepping on a rogue LEGO barefoot. Now it’s your turn.

💆‍♀️ At Amber Louise Sports & Deep Tissue Therapy, I help tired parents feel human again—because lifting toddlers, dodging Nerf bullets, and refereeing sibling squabbles is basically an Olympic sport.

✨ What’s on offer? ✔️ Deep tissue massage for backs that carried summer on their shoulders ✔️ Sports therapy for knees that crouched 4,000 times to tie tiny shoes ✔️ Peace, quiet, and someone who won’t ask “what’s for dinner?”

🗓️ Appointments available this week 📲 Book via the website to book your well-earned escape (I mean... treatment)

You’ve done your bit. Now let me help you feel less like a crumpled raisin and more like a functioning adult again.

www.amberlouisemassage.com

30/07/2025

✨ Are you struggling with muscle pain or stubborn tension?

✅ Deep tissue & sports massage tailored to your body
✅ Relieve pain, improve flexibility, and reduce stress
✅ Leave your session feeling lighter and more energised

📅 Spots fill up fast – don’t wait until you’re in pain!
👉 [Reserve Your Appointment Today]

www.amberlouisemassage.com

09/07/2025

I am super pleased to be a part of this, the 1st STA conference by the ST School.

📢 SOUTH WEST CONFERENCE - SEPTEMBER 20TH & 21ST, EXMOUTH.

Our South West Conference this September, in association with The ST School, is going to be an amazing two days (full day Saturday, half day Sunday), with a fantastic line up of speakers & presentations including Claire Minshull of Get Back To Sport Michelle Lyons Celebrate Muliebrity, James Earls of Born to Walk, Serena Simmons, Andy Hosgood, and more.

Presentations & Practical Workshops include:

• Strength & Conditioning For Preserving Joint Health

• Supporting The Person with Parkinson's

• The Hidden Power of Words, Belief, and Behaviour

• The Knee: Why Do We Have It All Back To Front?

• Supporting the Postpartum Body & Mind

• Yoga Breath in Practice

• Regulation or Licensing? Do We Need A New Question?

• Peripartum Care With Massage Therapy

• Massage & Manual Therapy for Scars

• Mat Based Techniques For Massage Therapists

With the goal of being MORE than just another conference, the focus throughout the two days will be on 𝐌𝐄𝐀𝐍𝐈𝐍𝐆 & 𝐏𝐔𝐑𝐏𝐎𝐒𝐄, with presentations & workshops designed to facilitate collaboration & self-reflection, and foster continuous improvement & growth.


AND there's an optional SOCIAL EVENING with buffet! (don't forget to book this as well on the ticket page) 🙂

So, if a weekend of learning & building relationships on the sunny shores of Exmouth suits you, Sep 20th & 21st, book now!

Details & Tickets:

The 'Hands On Hub & STA Conference' will be taking place in Exmouth on Saturday 20th & Sunday 21st of September.

17/06/2025

🌞 SUMMER SOLSTICE SALE – £35 PER TREATMENT! 🌞

Celebrate the longest day of the year with some serious relaxation! At Amber Louise Sports & Deep Tissue Therapy, we’re offering all 1st time and follow up 1 hour treatments for just £35—but only until June 30th!

💆‍♂️ What’s included? ✅ Back & shoulder pain relief ✅ Plantar fasciitis treatment ✅ Relaxing massages for pure bliss ✅ And much more!

Whether you need to ease tension, recover from injury, or simply unwind, we’ve got you covered. Don’t miss out on this crazy deal!

📅 Offer ends June 30th—book your session today!

📩 Message us now or visit our website to secure your spot!

www.amberlouisemassage.com

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

30/05/2025

🌿 Limited Time Offer at My Little Birch Practice! 🌿

✨ Buy 2 x 1-Hour Massage Sessions, Get the 3rd FREE! ✨

Whether you’re dealing with tight shoulders, sore legs, or just need some well-earned relaxation — now’s the perfect time to invest in your wellbeing.

Book two 1-hour massage sessions (deep tissue, sports, or relaxing) and receive a third session completely FREE!

💆‍♀️ That’s 3 hours of personalised, hands-on care – for the price of 2.
📅 Available for a limited time only – don’t miss out!

📍 My Little Birch Practice
📲 Message now to book or learn more.

Give your body the care it deserves. You’ve earned it. 🌿

www.Amberlouisemassage.com

01/05/2025

Whether you’re feeling sore, stressed, or just in need of some proper self-care — I’ve got you covered.

Therapeutic massage, sports therapy, and deep tissue treatments are powerful tools for easing pain, improving mobility, and helping your body recover. But you don’t need to be in pain to benefit — you can also come purely for relaxation.

Sometimes your body needs targeted work. Other times, it just needs to switch off and reset. I offer both.

Book your session now via my website

www.amberlouisemassage.com

Let’s get you feeling better — inside and out.

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

29/04/2025

Who doesn’t appreciate some happy words after visiting 😊

27/03/2025

To those of you I have treated I need to ask a favour, could you please leave a review in the review section to help with my star rating. As a small business in a saturated market the reviews prove to be invaluable to me. 🙏

24/02/2025

💆‍♂️ Struggling with Shoulder & Neck Pain? I Can Help! 💆‍♀️

Whether it’s from long hours at your desk, stress, or intense workouts, shoulder and neck pain can take a serious toll on your daily life. Stiffness, tension, and discomfort don’t have to be your norm!

I specialise in sports and deep tissue therapy to release tight muscles, improve mobility, and help you feel your best. Our targeted treatments can:

✅ Relieve built-up tension from stress
✅ Improve posture and range of motion
✅ Reduce headaches and muscle tightness
✅ Help prevent long-term issues

Don’t let pain hold you back! Book your session today and start feeling the relief you deserve. Message me or visit my website to schedule an appointment at either my Little Birch or Kyrle House Practice

https://amberlouisemassage.com

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

21/01/2025

I have added two additional appointments to Mondays at Kyrle House Practice.

18:30
19:30

If evenings suit you better, to book PM me or alternatively contact Kyrle House directly either via phone or email.

01432 273234
Enquiries@kyrlehouse.co.uk

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

16/01/2025

Exciting News! New Appointment Slots at Kyrle House Practice

🥳🎉 I’m offering an introductory rate to celebrate of £35! If you book in for Kyrle House.

My appointment slots available at Kyrle House Practice will be every Monday starting January 27th!

Available time slots:
🕜 13:30
🕒 15:00
🕟 16:30

If you’d like a later/evening appointment, please don’t hesitate to message me with your preferred time, and I’ll do my best to accommodate you.

For now, to book your session at Kyrle House, please message me directly as I’m in the process of updating my website to include online bookings for this location.

If your preferred location is my Little Birch Practice this remains bookable online in the usual way via my website.

Looking forward to helping you feel your best! 💪

Feel free to message me with any questions or to secure your slot!

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

09/01/2025

Exciting news! 🎉 Coming soon!!

I’ll also be available at Kyrle House Practice two days a week, offering sports and deep tissue therapy to help you move better, recover faster, and feel your best.

Kyrle House is a fantastic central location, making it even easier for you to access treatments! Don’t worry though – I’ll still be available at my Little Birch Practice too, so you can choose the location that works best for you.

Stay tuned for more details, including the days and how to book your session. I can’t wait to bring my services to this amazing space while continuing to support you at Little Birch!

https://amberlouisemassage.com

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.