Amber Louise Sports and Deep Tissue Therapy

24/12/2025

Wishing all my customers and followers and very Merry Christmas and Happy New Year! 🎄🎅🏻

22/12/2025

✨ NEW LOCATION ANNOUNCEMENT! ✨
Amber Louise Sports & Deep Tissue Therapy is expanding!

I’m delighted to share that I will now also be offering treatments at Unite Rehab, based on St Owen’s Street, Hereford, alongside my usual clinic at Little Birch Practice. 💆‍♀️💪

To celebrate joining the Unite Rehab team, I’m offering £10 off the usual £55 for the following appointment slots:

⸻

📍 UNITE REHAB – AVAILABLE APPOINTMENTS

Thursday 8th January
• 12:30
• 14:00
• 15:30
• 17:00
• 18:30

Thursday 15th January
• 9:30
• 11:00
• 12:30
• 14:00
• 15:30
• 17:00
• 18:30

⸻

If you’ve been meaning to book in for injury treatment, chronic pain relief, postural correction, or simply a deep reset for your body — this is the perfect time to get yourself sorted.

📩 Message me to book or comment below and I’ll get you scheduled in.
Spaces will go quickly!

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

04/12/2025

04/12/2025

17/11/2025

🎄🎁 With Christmas around the corner Give the Gift of wellness 🎁🎄

Struggling to find the perfect gift? Treat your loved ones to the ultimate relaxation and recovery with an Amber Louise Sports and Deep Tissue Therapy Gift Voucher!

Whether they’re in need of pain relief, improved mobility, or simply some well-deserved “me time,” our tailored therapies are the perfect way to unwind, recharge, and feel amazing heading into the New Year.

✨ Why gift a massage?
✔ Relieves stress and tension
✔ Eases aches and pains
✔ Improves flexibility and recovery
✔ A thoughtful, personal touch

Available in a range of values, these vouchers make the perfect stocking filler or stand-out gift for someone who deserves a little TLC.

Message me to order your gift voucher today! Let’s make this Christmas all about health, happiness, and relaxation.

https://amberlouisemassage.com

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

04/11/2025

Got a frozen shoulder? I’d love your help

I’m looking for someone currently dealing with a frozen shoulder to take part in a case study with me

You’ll get 3 tailored sessions for just £60 - that’s a saving of £75

The sessions will focus on easing pain, improving movement, and helping your shoulder feel more comfortable again. All treatments need to be completed by mid December.

If this sounds like you (or someone you know!), just drop me a message or comment below and I’ll get in touch.

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

24/08/2025

🎒📚 The kids will be back at school soon... and your body needs to recover from the summer chaos. You’ve survived endless snack demands, park trips, tantrums, and possibly stepping on a rogue LEGO barefoot. Now it’s your turn.

💆‍♀️ At Amber Louise Sports & Deep Tissue Therapy, I help tired parents feel human again—because lifting toddlers, dodging Nerf bullets, and refereeing sibling squabbles is basically an Olympic sport.

✨ What’s on offer? ✔️ Deep tissue massage for backs that carried summer on their shoulders ✔️ Sports therapy for knees that crouched 4,000 times to tie tiny shoes ✔️ Peace, quiet, and someone who won’t ask “what’s for dinner?”

🗓️ Appointments available this week 📲 Book via the website to book your well-earned escape (I mean... treatment)

You’ve done your bit. Now let me help you feel less like a crumpled raisin and more like a functioning adult again.

www.amberlouisemassage.com

30/07/2025

✨ Are you struggling with muscle pain or stubborn tension?

✅ Deep tissue & sports massage tailored to your body
✅ Relieve pain, improve flexibility, and reduce stress
✅ Leave your session feeling lighter and more energised

📅 Spots fill up fast – don’t wait until you’re in pain!
👉 [Reserve Your Appointment Today]

www.amberlouisemassage.com

09/07/2025

I am super pleased to be a part of this, the 1st STA conference by the ST School.

📢 SOUTH WEST CONFERENCE - SEPTEMBER 20TH & 21ST, EXMOUTH.

Our South West Conference this September, in association with The ST School, is going to be an amazing two days (full day Saturday, half day Sunday), with a fantastic line up of speakers & presentations including Claire Minshull of Get Back To Sport Michelle Lyons Celebrate Muliebrity, James Earls of Born to Walk, Serena Simmons, Andy Hosgood, and more.

Presentations & Practical Workshops include:

• Strength & Conditioning For Preserving Joint Health

• Supporting The Person with Parkinson's

• The Hidden Power of Words, Belief, and Behaviour

• The Knee: Why Do We Have It All Back To Front?

• Supporting the Postpartum Body & Mind

• Yoga Breath in Practice

• Regulation or Licensing? Do We Need A New Question?

• Peripartum Care With Massage Therapy

• Massage & Manual Therapy for Scars

• Mat Based Techniques For Massage Therapists

With the goal of being MORE than just another conference, the focus throughout the two days will be on 𝐌𝐄𝐀𝐍𝐈𝐍𝐆 & 𝐏𝐔𝐑𝐏𝐎𝐒𝐄, with presentations & workshops designed to facilitate collaboration & self-reflection, and foster continuous improvement & growth.


AND there's an optional SOCIAL EVENING with buffet! (don't forget to book this as well on the ticket page) 🙂

So, if a weekend of learning & building relationships on the sunny shores of Exmouth suits you, Sep 20th & 21st, book now!

Details & Tickets:

The 'Hands On Hub & STA Conference' will be taking place in Exmouth on Saturday 20th & Sunday 21st of September.

17/06/2025

🌞 SUMMER SOLSTICE SALE – £35 PER TREATMENT! 🌞

Celebrate the longest day of the year with some serious relaxation! At Amber Louise Sports & Deep Tissue Therapy, we’re offering all 1st time and follow up 1 hour treatments for just £35—but only until June 30th!

💆‍♂️ What’s included? ✅ Back & shoulder pain relief ✅ Plantar fasciitis treatment ✅ Relaxing massages for pure bliss ✅ And much more!

Whether you need to ease tension, recover from injury, or simply unwind, we’ve got you covered. Don’t miss out on this crazy deal!

📅 Offer ends June 30th—book your session today!

📩 Message us now or visit our website to secure your spot!

www.amberlouisemassage.com

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.

30/05/2025

🌿 Limited Time Offer at My Little Birch Practice! 🌿

✨ Buy 2 x 1-Hour Massage Sessions, Get the 3rd FREE! ✨

Whether you’re dealing with tight shoulders, sore legs, or just need some well-earned relaxation — now’s the perfect time to invest in your wellbeing.

Book two 1-hour massage sessions (deep tissue, sports, or relaxing) and receive a third session completely FREE!

💆‍♀️ That’s 3 hours of personalised, hands-on care – for the price of 2.
📅 Available for a limited time only – don’t miss out!

📍 My Little Birch Practice
📲 Message now to book or learn more.

Give your body the care it deserves. You’ve earned it. 🌿

www.Amberlouisemassage.com

01/05/2025

Whether you’re feeling sore, stressed, or just in need of some proper self-care — I’ve got you covered.

Therapeutic massage, sports therapy, and deep tissue treatments are powerful tools for easing pain, improving mobility, and helping your body recover. But you don’t need to be in pain to benefit — you can also come purely for relaxation.

Sometimes your body needs targeted work. Other times, it just needs to switch off and reset. I offer both.

Book your session now via my website

www.amberlouisemassage.com

Let’s get you feeling better — inside and out.

Experience the benefits of sports and deep tissue massage therapy for improved performance and recovery.