Hereford Centre for Natural Health

10/02/2026

Welcoming Billy, a new therapist at our centre 🙂

14/05/2025

Do you need help to get your health back on track?

As Hereford's longest established Centre for Complementary Therapies we offer a wide range of complementary treatments, giving you lots of options to improve your health naturally.
We offer FREE advice and information.

We have various therapists here offering Acupuncture, chinese herbs, kinesiology, allergy testing, counselling, cranio-sacral therapy, lymphatic drainage massage, reflexology, pregnancy massage, crystal healing, holistic massage, deep tissue massage, Tui Na, homeopathy, McTimoney chiropractic treatment , physio, hypnotherapy, EFT.

Plus lovely receptionists😀
Give us a call to see how we can help you.

10/10/2024

Did you know we have several therapists here, many who offer treatments to help support mental health - ranging from counselling, massage therapy, homeopathy, reflexology, Bach flower remedies, acupuncture, Reiki, EFT (emotional freedom technique) Cranio-sacral therapy, our experienced therapists can help ☺️

It's World Mental Health Day! 🌍💜

It’s a day to talk about mental health and show everyone that mental health matters.

Talking about our mental health can help us cope better with life’s ups and downs. Being able to share openly with others can help us feel connected and less alone. 💜

Today, why not check in with your friends, family, or colleagues, and start a conversation about mental health!

12/09/2024

Congratulations again to one of our massage therapists, Dan Pembroke, who broke a new world record in the paralympics recently.
Well done dan Dan Pembroke massage therapy!
we are all so proud of you😀

12/09/2024

Informative interview from one of our therapists, Dan Pembroke, well worth a watch.

05/09/2024

04/09/2024

04/09/2024

As you may know, Dan Pembroke, who works at the centre as a sports massage therapist, is an Olympic Gold Medallist having won Gold in the Javelin at the 2021 Tokyo Paralympics. He's now in Paris going for Gold again!

For all of us who want to watch and cheer Dan on, his lovely wife Martina, also a massage therapist at the centre, has put together details of when and where you can watch Dan's event later this week.

Dan Pembroke will be competing at the Paris 2024 Paralympic Games.
His event is Javelin Throw F13

Dan currently is the reigning Paralympic, European and World champion for the F13 category, and having won a gold medal in Tokyo 2021 Games is going there to defend his title of champion.

Dan's competition will be Thursday 5th of September at 7.45pm UK time.

You can watch it live on tv at Channel4 and More4 or on YouTube in the Channel 4 Sport channel at the following links:

https://www.youtube.com/live/FCnmOATBwwE?si=LsI2Y7TSUArza0Xh

https://www.youtube.com/live/23nAklffOLQ?si=XG7xxQVr5LSGXWzt

https://www.youtube.com/live/XP5CTUljVY4?si=OcBhR55oEzlT2QKa

https://www.youtube.com/live/oebqHfkf9es?si=feP2hbFVaA_LzpXR

04/09/2024

We are so excited to watch Dan, one of our massage therapists, compete in the Paralympics on Thursday, 5th Sept
Good luck! We are all rooting for you 🙂

Dan Pembroke massage therapy

📣 𝗣𝗔𝗥𝗔𝗟𝗬𝗠𝗣𝗜𝗖𝗦 | Good Luck to Hereford based Dan Pembroke that next week will be competing in the Paris 2024 Paralympic Games.

Dan will be in the French capital to defend his title of Paralympic champion in the F13 category javelin throw.

Pembroke started javelin throw in secondary school with very promising results in several national and international competitions then due to an elbow injury took a break from sport.
He was born with a degenerative eye condition which leaves him with less than 10% vision left leading to complete blindness in the future.
For this reason in 2019, he moved to Hereford and enrolled at the Royal College for the Blind to qualify as a Sports Massage Therapist.

During that time started to throw the javelin again training daily at Halo Leisure Centre and athletics track; due to his eyesight deterioration he was then classified with the para sport for the F13 category and has been competing in the national para athletics team since.

🥇 Dan Pembroke won a Gold Medal in the previous Paralympic Games in Tokyo 2021 with a huge throw of 69.52 mt and at the moment is the reigning European, World, and Paralympic Champion for the F13 category.

In the Paris 2024 Paralympic games he's just been nominated captain of the para athletics team.

📆 Dan's competition will be next week, Thursday 5th of September at 7.45pm UK time
📺 He will be visible on Channel 4 and More 4 and live on YouTube in the channel 4 sport channel.

🌟 Go Dan!!!! 🌟
Hereford is rooting for you 🍀💪

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21/06/2024

We are now fully operational, we are using our emergency exit, so pleased we will be carrying out our treatments as normal 😊😊

20/06/2024

Hello! As you may have seen there was an accident outside the medical centre today, we are open but with a different access using the fire door, your therapist will come and let you in