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Monday 3:30pm - 5:30pm Tuesday 3:30pm - 5:30pm Wednesday 3:30pm - 5:30pm Thursday 3:30pm - 5:30pm Friday 3:30pm - 5:30pm

Nix Therapies, Tupsley, Hereford (2025)

17/05/2022

The and story is a classic example of the soul destroying battle that ensues when you try to leave a narcissist.
It's a classic example of the injustice created by the narcissist ...with their very emotive and highly scripted version of reality ....a version void of any of their cruel actions and with all blame pointed firmly at the true victim.
It's only because has the money that he has, that he can fight the fight most victims are unable to even comprehend.
Normally left to retreat into the shadows and attempt to heal. is fighting a fight for us all !!!
is typical of all narcissists ...so convincing , emotive and acting like the poor victim... Yet she unravels like a toilet roll when backed into a corner !
Narcs stories have no substance ..they're just highly theatrical and pull at everyone's heart strings ... draw a crowd ...and sow seeds of doubt in reality by being so convincing !!!
Finally we can see first hand how the narcissist unravels under pressure !! Finally we can see the victim be heard !!
Narcissistic abuse will wound you on every level !!
If you feel like you're stuck in a narcs web ...or you want to heal from their abuse , having escaped , DM me for full info on how I can help you close the wounds and finally breath, knowing no other narcissist will hook you, because they will have nothing to work with!
✨💫

04/02/2022

Narcissistic abuse can be so hard to see.
Often the couple present as "happy, perfect, together, a team, "
So if it's so bad why do the victims stay?
This is a question asked by many onlookers but also a question you ask yourself
Why didn't I leave ?
When you're free and healed you can break it down and analyse it all ...you can see the jigsaw for the first time ....until then it's a blur, a mystery, it haunts you...you doubt the gravity of your story even though you know it to be true.
Why ?
We'll because you're programmed to.
When you meet the Narcissist they're charming, caring, loving, attentive ....and so you drop your guards and open up...you tell them your fears, your insecurities, your story , your pain.
Little do you realise that you just handed the most destructiive force in your life all the ammo it needed to mould you into everything they need.
If you talk back ...your insecurities will be thrown at you
If you stand up to them your worst fears will be utilised to sit you back down.
Slowly but surely ...day by day you break...you're stomach is knotted ..you are told you are to blame ..you are the problem ...noone else will have you ...your insecurities are highlighted so you shrink and dampen yourself
So why don't you leave ???
Well honestly you think so little of yourself you don't even see it as an option. Instead of considering leaving you are busy trying to prove yourself , trying to get the love and attention you crave. You're learning to pacify and comply ...to please and to keep the status quo.
You're in a cage without bars and you're captor isn't the Narcissist ...it's your own fears of failure and insecurities.
The Narcissist simply uses your wounds to control you and keep you in line so you comply
You don't even consider leaving ...you're too busy surviving the day.

12/11/2021

If you don't adjust what doesn't work
If you don't change your way of thinking or reacting
You will just keep recycling the same experiences
Recycling the same issues in relationships
And recycling the same issues you want to escape.
Happiness comes from inside you ..
So of you're not happy then change the aspects in you that make you gravitate towards the situations you hate.
If all your relationships have a similar negative theme ....it's you who needs to change
If all your friends use you ... It's you who needs to change
That doesn't mean the behaviour of others is ok .. and doesn't need changing .... BUT you can't change them ...you can only change you !
If you are always met with frustration ...you likely don't communicate clearly
If you are always used ....you don't say no
If you are made to feel bad by others .....you are owning their oppinions
It seems harsh but it's true .
The life we experience is down to the choices we make
But if there's a common loop or thread in your story ...then to change it ..you need to change YOU ...because the coping mechanisms you've created aren't working
If you want to reset ...if you want to let go and take a new path ...then DM me and find out how I can help you get back to YOU .

11/11/2021

Funny how the tides of change can swing a person's role from good person to villain...
One minute you can be saving them from their past .....the next you become the portrayed epitomy of the very person you thought you were saving them from ??? 🤔
Odd indeed.
There's one vital piece of armour you can rely on though ..... "Reality"
Your story will be crammed full of it and their story will be devoid of it.
The best bit about the anomaly is that they will sell themselves as NOW happy ...they will tell the world how cruelly you are treating them and make up all number of lies ...
Yet they will tell you how great you are and how much they miss you ??
You don't miss them ... Because they're awful ....they made your life a hell you were trapped in.
So why, if you're supposed to be so awful, do they miss you ?? 🤔
Well that's because you're not a crazy ex ... Nor was the last one ... You're just trying to survive ....
I wonder if they tell their new partner what they did daily to make you and your family react in such extreme ways ...and I wonder if their new social circle thinks you're the devil incarnate .... And I wonder if they tell them all how much they miss you and wish they could turn back time ??
And reality is ....NONE of it is real ... They're not telling the truth to anyone including you ..because all they want is attention and they will get it by ANY means !!

20/10/2021

Ultimately we are all looking for something to heal us ..without realising we have everything we need within ourselves.
You just need to tap in.
What you need is guidance to get you on the right path ...and support ...physical and energetic support ....but ultimately it's all in your hands.
DM me for info on how to let go of the impact of your story so far and feel lighter and brighter.
✨✨
You don't need to carry your baggage ...it's time to unpack ✨💫

18/08/2021

Only those who have been Narcissistically abused know the true horror that bubbles inside ....the anger and injustice that's felt and the moments of rage that you have to keep a lid on.
This is compounded by the fact that the Narcissist presents as "decent" to the outside world and does everything to undermine the reality of who you expose them to be, by badmouthing you and selling an alternate reality where they were the victim .
Then it boils down to who does the audience believe ...and sadly the Narcissists are skilled at pulling in a crowd with emotive posts that lack the clarity or reality required to hold up scrutiny ...yet make a big passing impact..
Navigating a narcissist is like Living in an internal hell ....with someone being abusive and making you out to be the bad guy ....but you can't react as you'd like because then they say ...."see ...told you what they were like "
It's almost impossible to navigate without the strength of an ox and determination with no limits.
BUT ....
It is possible
Escape is possible
Healing is a reality
Calm is within your reach .
You just have to get through the sea of pitfalls and the calmer waters will open up .
Start your healing journey here ...DM me for further details ✨💫🌟

05/08/2021

Cutting free from a Narcissist can be so hard because of their Jekyll & Hyde personality.
Onlookers see the facade and can think you're mad because they only see the public persona ... They don't see what happens in private.
Likewise you have been programmed to uphold and support that facade ..even validate it ....whilst suffering away from the public gaze.
So when you split up and take control there are four camps
Those who genuinely believe the Narc to be a good person because they have never seen the real them.
Those who have seen glimpses but are happy to turn a blind eye for the sake of keeping the peace or sociability.
Those who know both sides but are happy to allow it to pass because they benefit in some way from the narcissist ....so will happily support and validate them
Or finally those who know both sides and cut them off in utter disgust at their actions . Those who have the moral compass to say ...get out of my social circle because your behaviour isn't tolerated.
Narcissists cling on to you for dear life ...whilst telling the world they can't wait to move on with life and get rid of you !!!??
When cutting free you need to be prepared to cut away those who support them too.
If they're on your side they stay ..if they're on the fence or turning a blind eye then they go.
It's that simple.
This isn't a game ...this is systematic abuse ...mental ..emotional ...physical. sexual...
Anyone who will turn a blind eye to it once it's exposed offers you nothing positive.
Narcissists are AMAZING victims ...they will pull out all the tears and stops to convince you they've changed ... However history dictates that this is just a pattern and no change will ever take place ....just new victims and new enablers. The loop will loop eternally and the pain will shift to whoever they choose as their new supply
.

03/08/2021

NEVER ignore or dismiss STRESS
Stress is a killer
You need to process and release and deal with issues in life ...
You can't box them away or bottle them up.

This is a part of my journey . My daily stress ....a story I have healed but can now utilise when I help others.
In the work that I do I can say wholeheartedly "I know how you feel"
Firstly I have experienced much of what I help others recover from ..and come full circle.
Secondly I have the psychic ability of clairsentience so I can connect into your system and feel what is going on ..as you feel it.
Stress must not be ignored ...it may not be tangible but it's destructive.
it affects
Sleep
Mood
Motivation
Muscle strength
Stamina
Digestion
Heart regulation
Hormones
Emotions
I help others let go of all the blockages built up inside them ..and then maintain balance and healthy processing.
It's essential to look after yourself and this is nigh on impossible if you're carrying the past around with you.
If you want to let go of the past ..or daily stress ...drop me a message and I can explain how I can help you

29/07/2021

The pain of narcissistic abuse is unfathomable until you experience it first hand.
Imagine living in a fear state daily but unable to express it .
Imagine pacifying someone every day in every way to try and avoid explosions of temper and blame from them....and then still experiencing them regardless
Imagine crying yourself to sleep at night quietly so noone hears ..and then braving a smile when you wake so noone sees
Imagine being made to feel responsible for everything ...you, the kids, work, home life, your partner's temper, their mood ....imagine being blamed for everything that goes wrong
Imagine being as passive as you can and as accomodating and yet being labelled the "problem, the issue, the creator of problems"
Imagine your partner selling themselves to the outside world as a person they're not ...yet the person you'd love them to be ...but once out of the public eye their mask drops and your hell begins.
Imagine feeling so responsible for the status quo and told daily you are the problem, you over exaggerate , you lie ...you can't see which way is up..so you pacify and please and pander in order to "do something right" ....yet you're always at fault.
Imagine being terrified of the touch of your partner.
Imagine having all your insecurities used against you until you are no longer you ....you are broken ...you become a machine ....a pleasing ...pacifying ...carrying the load of life machine .
Imagine challenging your partner about their behaviour and being told you are at fault ...you are unreasonable ...you are a drama queen ....you love arguing ....you're aggressive ....you're out of order ??
And then imagine ending up apologising to your abuser for how they have hurt you because it must be your fault
Imagine being so lost and alone inside that that reality can even exist ..whilst finding the strength to function daily with a false smile and seemingly succeed at life
Imagine that ..and you're barely scratching the surface of narcissistic abuse.
And you see no way out.

But there is one

05/07/2021

My first video ...and a longer one at that, to explain to my wider client base why the focus of my posts has changed and clear up a few queries I've had recently.
Videos aren't as easy as they look, so sorry for the Um"s and Arr's now and then .. and the odd lighting change mid way 😁🤦🤣...

01/07/2021

Be Narcissist aware!!
Know the signs
My posts are to create awareness and to resonate with those trapped or escaping from narcissistic abuse.
This isn't just some buzz word, fashionable phrase or rant about nothing.
This is real life abuse taking place in plain sight and wrapped up in such a way that the victims shoulder the blame for their abuse, whilst the abusers parade about in daily life professing to be someone they are simply not in real life!
Narcissistic abuse is soul destroying. It erodes your very core.
It damages the whole family.
No-one is left unscathed. No-one gets out undamaged.
The repair work can take years and years as each person affected has been programmed to take blame, to apologise for nothing , to say sorry for things they haven't done , to pacify, to please and to live "normally" in a fear state that keeps them in check.
Children and adults alike are hurt.
Narcissists feel no true empathy ..but they fake it !!! So it's incredibly hard to tell who they are unless you are suffering at their hands.
Narcissists are never happy ..always striving for more , always demanding , always causing havoc and then looking lost and professing to be the victim.
They act in inappropriate and dreadful ways and then twist it onto others.
They are always in drama
They use others to reap their gains
They are liars
They are cheats
They are inherently broken and their core is evil NO MATTER WHAT SHINY FACADE they adopt.
They are energy feeders and suck you dry.
They deserve zero sympathy because given the chance they will destroy everything about you and not think twice.
There is NO cure for narcissism
They CANNOT be helped
Even if they reach therapy they won't heal because they will present as the victim they pretend they are.
They will use and abuse at will and then cry when caught out and look at you and say "I'm not bad am I?".... And if you're hooked your mind will say .."yes you're a monster" .....but your mouth will say "no no of course not" .....because who in their right mind would antagonise a monster.
Instead you are abused daily ...yet learn to smile to the outside world ...you validate the monster who tears you apart !

23/06/2021

Mistakes are your opportunity to learn.. ..
Make a mistake
Acknowledge
Learn
Adjust your actions or behaviour
Don't repeat
If you keep making the same mistake you can never expect another result and you can never expect progression and change.
The act of making the same mistake again and again despite of and in spite of a negative result is not a repeated mistake ....it's a choice
The first time you make a mistake it's a mistake
The second time it's a choice
Repeating this is habit ..

From the first time onwards choice is involved so change is possible .

18/06/2021

Who you are isn't about what you have or what you are presented as ...it's about how you act day to day and how you react when things are against you.
That is who you are
It's not about what you present as....it's about what you actually are.
Many people claim to be many things but they don't follow through in their actions .
Look after yourself but be mindful of others
Breath and reflect ...step back and be calm and be the best you can be
Beauty is only skin deep
Money is exhaustive
Things don't bring happiness
Status and partners don't complete you .
If you're not authentic and whole within yourself then you are vulnerable to be devalued , hurt , used and betrayed.
Everything you need is in you
Including happiness !!!! It's an inside job !
🌟✨🥰🌟🥰✨🌟
Please DM me for further information on how to heal your inner wounds and love yourself at the same time as loving others

11/06/2021

One common symptom of narcissistic abuse, and likewise general toxic thinking , is that we are to blame.
We become programmed to take the blame for the behaviour of others and ultimately we internalise that blame and own it.
Then comes the negative self talk .
We become our harshest critic.
We become a detriment to our own ability to heal because we don't think we've are worthy of feeling better or getting better.
STOP!!
If you can't be nice to yourself noone else's words will ever get through !!
You are resigning yourself to loop in the same pain.
So just because your story thus far isn't pretty it doesn't mean you don't deserve praise.
You survived
You kept family safe
You kept your head
You kept your kind heart
You did the best you knew how to do
If you do one thing today ..look in the mirror and say well done !!!
You got to today and you are working to change tomorrow.
Happiness is an inside job !!!!!
dM me for details of how to heal and recover from abuse, narcissistic abuse, PTSD, negative self talk and thoughts of self harm, anxiety , stress and pretty much anything that blocks you from being the happiest YOU you can be.

27/05/2021

There are two sides to the Narcissist
The public facade
&
The real horror
Neither are particularly nice but their ability to draw a crowd of undeserved support is unprecedented.
Only those who live with them or spend time in close regular contact know the true horror ....but it is those they "love" that suffer the most.
For they are the ones who are Manipulated
Controlled
Devalued
Demoralised and lied to
Whilst those on the fringes just get glimpses.
The narcissist will protest their innocence and adopt the roll of the victim to maximum effect
However the impact of the narcissist on their chosen victims is lifelong ..and they never get to adopt the status of true victim because they are always defending themselves against the narcissists accusations and protestations ....and try as they might the narcissist is always better at playing victim than the victims ever could be .....they've had a lifetime of practice and feel no true remorse ...they just fake it .

21/05/2021

Another humbling feedback from a past client.
I literally love what I do...what more can I say?
How could I not love helping others, how could I not love helping them rise out of the fog and let go, heal, grow move on and leave whatever was holding them back behind?
In the very least I help people relax and cope with day to day stresses of life ...
At the extreme I save lives ....some of my clients are suicidal and at their wits end ...with sustained support and hard work on both sides they get through the darkness and leave it in their past.
To know that I have been given the abilities to help manifest that kind of difference in person's life is utterly humbling .... UTTERLY
Every one of my clients is as important as the next.....every one gets my full support ...energetically and vocally.
To get feedback like this lights me up inside.. to know someones life changed direction because they had faith in me is priceless.🌟⚡🌟⚡
Healing isnt pretty and it takes investment .. investment in yourself. .investment in letting go of what holds you back..investment and trust in the process and dedication to achieve the desired outcome.
When all of those things are acknowledged that's when the FULL magic can happen ⚡🌟☀️💫
Please DM me for further information or if you think I can help you too.
Change might only be a message away
***de

21/05/2021

Another humbling feedback from a past client.
I literally love what I do...what more can I say?
How could I not love helping others, how could I not love helping them rise out of the fog and let go, heal, grow move on and leave whatever was holding them back behind?
In the very least I help people relax and cope with day to day stresses of life ...
At the extreme I save lives ....some of my clients are suicidal and at their wits end ...with sustained support and hard work on both sides they get through the darkness and leave it in their past.
To know that I have been given the abilities to help manifest that kind of difference in person's life is utterly humbling .... UTTERLY
Every one of my clients is as important as the next.....every one gets my full support ...energetically and vocally.
To get feedback like this lights me up inside.. to know someones life changed direction because they had faith in me is priceless.🌟⚡🌟⚡
Healing isnt pretty and it takes investment .. investment in yourself. .investment in letting go of what holds you back..investment and trust in the process and dedication to achieve the desired outcome.
When all of those things are acknowledged that's when the FULL magic can happen ⚡🌟☀️💫
Please DM me for further information or if you think I can help you too.
Change might only be a message away
***de

Nix Therapies

17/05/2022

04/02/2022

12/11/2021

11/11/2021

20/10/2021

18/08/2021

05/08/2021

03/08/2021

29/07/2021

05/07/2021

01/07/2021

23/06/2021

18/06/2021

11/06/2021

27/05/2021

21/05/2021

21/05/2021

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Monday	3:30pm - 5:30pm
Tuesday	3:30pm - 5:30pm
Wednesday	3:30pm - 5:30pm
Thursday	3:30pm - 5:30pm
Friday	3:30pm - 5:30pm