Hereford Medical Group

18/02/2026

-The Patient Participation Group (PPG) Website Feedback Questionnaire:

-The PPG are asking for your help!

-Hello to all of our patients! We have been working closely with the Patient Participation Group recently, looking at ways we can improve the website, as well as seeing the general practicality and 'ease of use' our website has.

-In turn, we have created a Microsoft Form that you can use to fill out a series of questions, based on your experience completing specific tasks on the HMG website!

-Note: Close date for this questionnaire is Friday, 13th March 2026

-Please click the link here to be taken to the form:

17/02/2026

Happy Chinese New Year! Chinese New Year is a time for celebration. You can find out more about how the Chinese New Year is celebrated here:

https://www.rmg.co.uk/stories/topics/how-do-people-celebrate-chinese-new-year

17/02/2026

The next HMG PPG (Patient Participation Group) meeting is tomorrow! Hosted at Station Medical Centre from 6:30pm-8:30pm!

If you are intrested in joining the PPG, you can use our signup form: https://www.herefordmedicalgroup.co.uk/ppg-signup-form/

- Please note if you want to attend the PPG Meeting tomorrow 18/02/2026 then you will need to join the PPG using the sign up form provided above!

-If you want to learn more about the PPG in general: https://www.herefordmedicalgroup.co.uk/practice-information/patient-participation-group/

16/02/2026

Got the NHS App?

Unsure how to find certain things?

Lost in the menu?

- Well, we have now created a page on our website, dedicated to NHS App tutorials! Making it easier for you to navigate around the NHS App and find what you need!

Find our resources here: https://www.herefordmedicalgroup.co.uk/2026/02/16/nhs-app-tutorials/

15/02/2026

-Childhood Cancer Day, on 15th February, is a time to raise awareness, show support, and stand with children, young people, and families affected by cancer. It reminds us of the strength and resilience of those facing childhood cancer, and the importance of compassion, understanding, and community.

-On this day, we come together to honour their journeys, share hope, and help keep conversations about childhood cancer visible. Every show of support, a post, a message, or a moment of reflection can make a difference. 💛🎗️

14/02/2026

World Donor Day:

-World Donor Day celebrates the incredible impact of generosity and selflessness. Every donation—whether blood, organs, tissue, or stem cells—has the power to save lives and offer hope where it’s needed most.

-Today is about thanking donors, honouring recipients’ stories, and encouraging more people to take action, because one decision can mean a second chance at life for someone else.

13/02/2026

Depression:

-Depression is often misunderstood, but it’s more than a passing low mood. Mild depression can mean you’re unable to enjoy your normal activities, while severe depression can make you feel suicidal or as if life isn’t worth living. If you’re struggling with feelings of depression, please ask for an appointment.

-If you’re struggling with feelings of depression, there are things you can do to help your mood. Getting outdoors and doing exercise are some of the well-known tips for helping mood, but what are the others?

https://www.nhs.uk/mental-health/self-help/tips-and-support/cope-with-depression/

https://www.nhs.uk/mental-health/conditions/depression-in-adults/overview/

How to cope with depression, including when to seek professional help. Tips include staying active, not drinking too much alcohol and sticking to a routine.

12/02/2026

Cost of living:

Many people are struggling with the cost of living. The Government has some suggestions and resources to help and support: https://www.gov.uk/cost-of-living/managing-money

MoneyHelper has tailored suggestions to help you in your specific circumstances if you’re struggling with the cost of living. The advice provided is free and impartial and could help you manage the cost of living.
https://www.moneyhelper.org.uk/en/money-troubles/cost-of-living

If you’re really struggling to feed yourself or your family, foodbanks could help you manage for a few days. They can also help and signpost you to other support. https://www.trussell.org.uk/emergency-food/find-a-foodbank

Find out what support is available to help with the cost of living: income and disability benefits, bills and allowances, childcare, housing and travel.

11/02/2026

Measles:

-Last year saw an increase in measles cases, taking the number of cases to the highest it has been in decades. Vaccination is important to ensure the long-term health of your child, and of the nation as a whole.

https://ukhsa.blog.gov.uk/2026/01/22/what-is-measles-and-why-is-it-so-important-were-up-to-date-with-our-vaccines-to-protect-against-it/

-Vaccinations for children in the UK are changing, with many children now being eligible for a vaccination that includes protection against chicken pox as well as other conditions that can cause serious complications.

-Measles can cause serious complications, such as pneumonia, meningitis, blindness and seizures. Measles cases in the UK are rising and if you’re not yet vaccinated, you should make an appointment to see your GP practice.

https://www.nhs.uk/conditions/measles/

Find out about measles, a highly infectious viral illness that can be very unpleasant and sometimes lead to serious complications.

10/02/2026

The next HMG PPG (Patient Participation Group) meeting is February 18th! Hosted at Station Medical Centre from 6:30pm-8:30pm!

If you are intrested in joining the PPG, you can use our signup form: https://www.herefordmedicalgroup.co.uk/ppg-signup-form/

- Please note if you want to attend the PPG Meeting on 18/02/2026 then you will need to join the PPG using the sign up form provided above!

-If you want to learn more about the PPG in general: https://www.herefordmedicalgroup.co.uk/practice-information/patient-participation-group/

10/02/2026

Cervical screening can feel awkward, intimidating, or easy to put off — especially when you’re newly eligible.

So, our Communications Team alongside a Young Ambassador have created this video to break it down honestly — what a smear test actually is, what it’s like, and why it matters. Cervical screening isn’t a test for cancer. It’s about preventing cancer before it starts.

If you’ve been putting it off, feeling unsure, or just want to know what to expect, this video is for you 💛

https://www.herefordmedicalgroup.co.uk/health-information/cervical-screening-smear-tests-2/

10/02/2026

Safer Internet Day, 10th February

Safer Internet Day promotes smart and safer tech choices. As well as the need for 'self-protection' when online. In the infographic are a few useful tips you can adhere to stay safer online.

Some other easy ways to protect yourself online is:

Prevent using the same password for multiple accounts (if they get into one, they can get into the rest)

ALWAYS check the email addresses of those who send you promotional emails and other 'out of the blue' emails. Some threat actors use the letter 'n' in replacement for 'm' for 'microsoft' when typed 'nicrosoft' - it can be easy to overlook such a small detail.

'Smart tech, safe choices – exploring the safe and responsible use of AI’ is the theme of this year’s Safer Internet Day. If we work together, we can protect our children and each other from the harm that can be done on the internet.

https://saferinternet.org.uk/safer-internet-day/safer-internet-day-2026