09/03/2026
Looking to make lasting changes to your health and wellbeing? Our weekly Healthy Lifestyles Groups are here to support you every step of the way.
These weekly sessions, led by a friendly Health and Wellbeing Trainer, offer guidance on goal setting, behaviour change, and making healthier choices. You’ll also get the chance to take part in supervised, adaptable gentle exercise - perfect for all fitness levels.
To book please call 01432 383567, or email hlts@herefordshire.gov.uk