Elite Performance Therapy

Elite Performance Therapy Commonly these techniques focus on specific pain and injury, however, we treat the body as a whole and not the injury in isolation.
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🤸‍♂️Sports Massage - Golf Injuries - Remedial Massage
⛳TPI Certified
World Triathlon Championships
European Triathlon Championships
🏌️‍♀️Ladies European Tour
🏌️Asian Tour Elite Performance Therapy in Hereford offer therapeutic sports massage and remedial therapy that focuses on the soft tissues and tendons that surround the skeletal structure. We believe it is imperative to understand the root

cause of the pain in order to rebuild and strengthen weak muscles. Although our passion lies in sports and athletes, this is not limited to our the client base. Whether you are looking for treatment for a stiff neck, knee pain or a post-event massage, our ultimate aim is to treat and educate our clients. We are located just outside of Hereford, just 10 mins from the town centre, with plenty of free parking! If you would like to book an appointment, please email us or call/ WhatsApp us on 07495731622 for more information.

What if you could actually measure what’s helping your golf game… and what’s holding it back? ⛳At our new clinic at Here...
11/05/2026

What if you could actually measure what’s helping your golf game… and what’s holding it back? ⛳

At our new clinic at Herefordshire Golf Club, TPI golf assessments help analyse how your body moves during the swing. Mobility, rotation, balance, and stability all influence performance more than many golfers realise.

The best part? Your progress can be tracked over time, so improvements aren’t just something you hope for, they can be measured. 🙌

Ready to see what your body is doing during your swing? Get in touch to book your assessment.

📍 Herefordshire Golf Club
🌐 www.elite-performance-therapy.co.uk
📞 +44 7495 731622

Shout out to our newest followers! Excited to have you onboard!Jake Leonard, Michelle Storrer, Jacci Gardner
09/05/2026

Shout out to our newest followers! Excited to have you onboard!

Jake Leonard, Michelle Storrer, Jacci Gardner

Tour-level golf insight is coming to Hereford. ⛳With experience working alongside golfers on the Costa del Sol and expos...
04/05/2026

Tour-level golf insight is coming to Hereford. ⛳

With experience working alongside golfers on the Costa del Sol and exposure to high-performance environments, we’ve seen first-hand what separates a decent swing from a truly efficient one.

Now that knowledge is being brought into a new dedicated clinic at Herefordshire Golf Club, where performance, movement, and injury prevention all come together.

Opening 7th May. More details coming soon…

📍 The Rickyard, Shucknall, Hereford, HR1 3SJ
🌐 www.elite-performance-therapy.co.uk
📞 +44 7495 731622

Are your hamstrings quietly setting you up for trouble? ⚠️That tight, “always there” feeling isn’t just discomfort, it c...
03/05/2026

Are your hamstrings quietly setting you up for trouble? ⚠️

That tight, “always there” feeling isn’t just discomfort, it can change how your hips, pelvis, and lower back move, increasing strain and raising the risk of injury over time.

Stretching alone often isn’t enough. Real change comes from understanding what’s actually driving the tension and treating it properly with hands-on work, movement re-education, and a tailored plan.

We’ve covered this in detail on our blog; including why hamstrings tighten, what it means for your body, and how to actually fix it long-term.

Read it here 👉 www.elite-performance-therapy.co.uk

📍 The Rickyard, Shucknall, Hereford, HR1 3SJ
📞 +44 7495 731622

Something exciting is landing next week... ⛳We’re opening a brand new golf clinic where you can measure your performance...
02/05/2026

Something exciting is landing next week... ⛳

We’re opening a brand new golf clinic where you can measure your performance, understand your movement, and see real progress over time. Using tools like TrackMan and TPI screening, it’s all about connecting how your body moves to how you play.

If you’re serious about improving your game this season, this is where it starts.

Opening 7th May at Herefordshire Golf Club.

Want to be one of the first in? Get in touch to book your assessment:
📍 The Rickyard, Shucknall, Hereford, HR1 3SJ
🌐 www.elite-performance-therapy.co.uk
📞 +44 7495 731622 ⛳

Something exciting is coming… ⛳From 7th May, Elite Performance Therapy will be launching a new clinic at Herefordshire G...
26/04/2026

Something exciting is coming… ⛳

From 7th May, Elite Performance Therapy will be launching a new clinic at Herefordshire Golf Club. This means even easier access for golfers looking to improve mobility, prevent injuries, and keep their body performing at its best throughout the season.

More details coming soon.

In the meantime, appointments are still available at:
📍 The Rickyard, Shucknall, Hereford, HR1 3SJ
🌐 www.elite-performance-therapy.co.uk
📞 +44 7495 731622

Tight hamstrings or hips can ripple through your posture, affect daily movement, and even impact your golf swing! 🏌️‍♂️O...
19/04/2026

Tight hamstrings or hips can ripple through your posture, affect daily movement, and even impact your golf swing! 🏌️‍♂️

Our targeted treatments help restore mobility, ease tension, and get you moving freely again.

Fun fact for golfers! ⛳ Improving rotation not only boosts distance and accuracy, it also protects your lower back from ...
17/04/2026

Fun fact for golfers! ⛳

Improving rotation not only boosts distance and accuracy, it also protects your lower back from strain.

Ready to swing stronger and safer? Book a session today:
📍 The Rickyard, Shucknall, Hereford, HR1 3SJ
🌐 www.elite-performance-therapy.co.uk
📞 +44 7495 731622

Cold weather? No problem! ❄️ Smart golfers use the pre-season to work on mobility, rotation, and injury prevention; so y...
15/04/2026

Cold weather?

No problem! ❄️

Smart golfers use the pre-season to work on mobility, rotation, and injury prevention; so you’re ready to play pain-free when the season starts.

Book your mobility session today:
📍 The Rickyard, Shucknall, Hereford, HR1 3SJ
🌐 www.elite-performance-therapy.co.uk
📞 +44 7495 731622

Looser mid-back, easier days! 🌟 Improving thoracic rotation supports better posture, reduces stiffness, and makes everyd...
11/04/2026

Looser mid-back, easier days! 🌟

Improving thoracic rotation supports better posture, reduces stiffness, and makes everyday movement more comfortable.

Book your assessment today and start feeling the difference:
📍 The Rickyard, Shucknall, Hereford, HR1 3SJ
🌐 www.elite-performance-therapy.co.uk
📞 +44 7495 731622

Address

The Rickyard, Shucknall
Hereford
HR13SJ

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

Telephone

+34635508964

Website

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