REIKI by the SEA

REIKI by the SEA • Reiki Master Practitioner & Teacher • Reiki Courses • MBCT Wellbeing Coach • Massage Therapist •

Hello 👋 just a note to let you know that this fb account is not managed frequently, so please head on over to Instagram ...
07/02/2024

Hello 👋 just a note to let you know that this fb account is not managed frequently, so please head on over to Instagram if you would like to keep up with all the latest from REIKI by the SEA.
You can also get in touch through the website www.reikibythesea.co.uk
Insta -

Thank you 🙏

Energy clearing is part of my daily practice - not just in the work I do with my clients, but in my home, my car and for...
23/11/2023

Energy clearing is part of my daily practice - not just in the work I do with my clients, but in my home, my car and for myself. Even my daughter and my pooch get a ‘brush down’ before we close the day out.
My preference is to use white sage and smudge the spaces I’ve used and that I’ve invited others into. I also like to replenish my crystals with a little ritual, and they always spend a night under the light of a full moon to fully cleanse and recharge once a month. What are your rituals and how do you ensure you shake off what you don’t wish to carry forwards?

Such a gorgeous, tranquil setting for delivering my mindful  session this morning 🌿🙏 There’s nothing better than startin...
23/11/2023

Such a gorgeous, tranquil setting for delivering my mindful session this morning
🌿🙏
There’s nothing better than starting the day with intention and presence.
It’s not always easy to find that get up and go on a cold and dark morning, but as you continue to show up for yourself (however that looks like for you), be sure that you’re inspiring the universe to show up for you too!

Ever wondered what is meant by the term ‘holistic’?Put simply, holistic wellness is caring for all parts of yourself – m...
23/11/2023

Ever wondered what is meant by the term ‘holistic’?

Put simply, holistic wellness is caring for all parts of yourself – mind, body, and spirit – and considering them all to be vital to your well-being.
🧘‍♀️🌱🌀

What a week 😃 Aside from catching up with my lovely regular clients and meeting a few new ones, I was also invited to th...
16/09/2023

What a week 😃 Aside from catching up with my lovely regular clients and meeting a few new ones, I was also invited to the local high school to impart some wisdom 👩‍🏫
I had such a lovely afternoon introducing two attentive and curious year 11 groups to the wonderful world of holistic therapy and well-being.

I’m so thrilled to have joined the team at Herne Place Care Home - Barchester Healthcare as a visiting therapist. Such a...
24/08/2023

I’m so thrilled to have joined the team at Herne Place Care Home - Barchester Healthcare as a visiting therapist.

Such a lovely and dedicated team of staff!

New Moon in AquariusTonight brings the beginning of a new lunar cycle with the first new moon of this year in the sign o...
21/01/2023

New Moon in Aquarius

Tonight brings the beginning of a new lunar cycle with the first new moon of this year in the sign of Aquarius.

The effect of the moon creates subtle energy and frequency shifts that are felt within us throughout its cycle.

The new moon always marks a fresh start - the start of a new cycle - a new beginning.
A wonderful time for reflection, intention setting and rejuvenation. A time to remember who we are at the very core of our essence, when we strip away all the societal conditioning placed upon us and limiting conditions that we place upon ourselves. A time to reacquaint with our authentic self and our truth.

Factor in the energies of the zodiac sign where the moon is positioned. Aquarius is progressive, highly creative, a little rebellious.
Where can these traits be put to use as you step forward in to this new cycle? How can this benefit your pattern of thought?

How many do you identify with?A combination of the cold January weather, dark mornings and sometimes (despite our best i...
16/01/2023

How many do you identify with?

A combination of the cold January weather, dark mornings and sometimes (despite our best intentions) not getting our brand spanking New Years resolutions off the ground can result in feelings of low mood, sadness, lack of motivation and tiredness. Rest assured if this is you - totally normal by the way!

So what can we do to eliminate or manage these feelings?……

🎯 Take a minute to reflect on what you HAVE ACHIEVED, what HAS GONE RIGHT and HOW FAR you have come.

🎯 Take a walk. The lack of daylight hours is no joke, since we already know that a lack of sunlight and vitamin D can leave us feeling a bit flat - a stroll at lunchtime can make a world of difference.

🎯 Try for an early night. Do whatever works for you; read a book, take a bubble bath, throw some relaxing essential oils around like lavender or frankincense and practise a little meditation.

We’ve managed another whip around our star 💫 and frankly with all the struggles that we’ve endured collectively just recently, that’s enough to feel proud of! 👍

The Chakra SystemWe are all, essentially, energy! Everything around us and everything inside of us - energy. Every time ...
05/09/2022

The Chakra System

We are all, essentially, energy! Everything around us and everything inside of us - energy. Every time we use our senses to see, smell, touch, hear…it’s all vibrational energy which we absorb from the universe through the seven major energy gateways in our bodies - the chakras.

Each of our chakras plays a crucial role in our health and well-being and is responsible for moving this energy through our bodies.

That is why it is so important for us to acknowledge our spiritual health as it is ultimately related to and affects our mental, emotional and physical health too.

I will go in to more detail about each of the chakras, where they are, what they do and how they align so stay tuned for forthcoming posts!

Remember to be mindful of your surroundings, the people and places where we expend our energy and absorb from, how we communicate with others and ourselves. There is a responsibility there - what we put out is what is received.

Grounding is a daily practice for me and my kiddo. Especially whenever we are feeling out of whack 😵‍💫 we take our shoes...
29/08/2022

Grounding is a daily practice for me and my kiddo. Especially whenever we are feeling out of whack 😵‍💫 we take our shoes off and get our bare feet into the earths soil or take a paddle in the sea.
Reconnecting with the Earths 🌍 natural electrical charge is so beneficial and important in our modern world. Mobile phones, PCs, TVs, charging devices, they’re all around us. We wear our devices on our bodies, hold them to our head, gaze into them many times a day and it’s so easy for us to become disconnected.
Most of us live and work above the ground and wear shoes that insulate us from naturally grounding to the earths energy, but taking a little time out to whip your shoes off 👟can make all the difference!

Did you know??…

Grounding yourself in nature regulates our levels of cortisol (the bodies stress hormone) and this in turn helps us to;

✅ Regulate our blood sugar levels
✅ Regulate our metabolism
✅ Reduce inflammation
✅ Improve circulation
……and these are just a few of the many benefits!

Reiki is a holistic energy healing system which originates from Japan. The word ‘Rei’ meaning universal life and ‘Ki’ me...
27/08/2022

Reiki is a holistic energy healing system which originates from Japan. The word ‘Rei’ meaning universal life and ‘Ki’ meaning energy.
It is the transference of this universal life force energy through practitioner to client that can ease or eliminate physical and emotional dis-ease and dis-comfort.
Energetic imbalance or blockage can manifest itself both physically and/or emotionally and indeed exacerbate existing conditions.

Working through the chakra centres - the bodies energy portals, these imbalances can be detected where Reiki then flows to help realign and restore healthy energetic flow through the body. This brings peace back to the mind and soul and assists with physical symptoms too.

So what happens during a Reiki treatment?

Reiki can be performed both seated or lying down. This all depends on the client and what is preferable to them or if there are any physical limitations.
You remain fully clothed during Reiki and though sometimes a practitioner may lay hands on lightly, the majority of the work is done with hands placed a few inches or more above the body in static positions and with a ‘scanning’ like motion.

What does it feel like?

Each persons experience is different, however, many people feel a sense of heat or a tingling sensation where Reiki is applied.
Some of my clients have described a gentle ‘pulling’ feeling as stagnant energy is moved and released. It is never painful and is overall a profoundly relaxing experience.

As always, please feel welcome to contact me if you have any questions. Link to my website in bio.

Since I’m a newbie here I thought I would just say hello 👋 and introduce myself to you guys…I’m Katy, a local to this li...
27/08/2022

Since I’m a newbie here I thought I would just say hello 👋 and introduce myself to you guys…
I’m Katy, a local to this little corner of the south east coast here in Herne Bay. It is right here by the sea, that I live with my daughter and our pooch and from where I run my Reiki and massage therapy suite. I am also completely mobile with my practice and can bring any of the treatments I provide to the comfort of your own home or holiday stay.
If you have any queries about holistic massage, energy healing, how it works and how it can benefit you, please get in touch and I will be happy to answer your questions.
You’ll find the link 🔗 in my bio

Address

Herne Bay

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 1pm - 6pm
Friday 10am - 6pm

Telephone

+447885460674

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