05/09/2022
The Chakra System
We are all, essentially, energy! Everything around us and everything inside of us - energy. Every time we use our senses to see, smell, touch, hear…it’s all vibrational energy which we absorb from the universe through the seven major energy gateways in our bodies - the chakras.
Each of our chakras plays a crucial role in our health and well-being and is responsible for moving this energy through our bodies.
That is why it is so important for us to acknowledge our spiritual health as it is ultimately related to and affects our mental, emotional and physical health too.
I will go in to more detail about each of the chakras, where they are, what they do and how they align so stay tuned for forthcoming posts!
Remember to be mindful of your surroundings, the people and places where we expend our energy and absorb from, how we communicate with others and ourselves. There is a responsibility there - what we put out is what is received.