Happyhypnobirthinguk

24/04/2022

Hunger cues.

28/03/2022

Who wants a place on the April course???

Weds 6th,13th, 20th & 27th at 6:30pm

⭐£100 FULL ANTENATAL & HYPNOBIRTHING GROUP COURSE!⭐

You get all of this amazing knowledge plus MP3s, scripts, Hypnobirthing workbook, and extra handouts!

What do people learn on a hypnobirthing course with me?

💥What exactly hypnobirthing is all about
💥The science that makes it work for everyone
💥Physiology of birth
💥How to hack your hormones to help your body
💥Breathing techniques
💥How to use affirmations, visualisations and anchors
💥All about birth partners vital role
💥Birth bag prep
💥Different places of birth
💥Decision making skills and all about consent
💥Making birth plans
💥Self hypnosis techniques
💥Stages of labour and what to expect
💥Comfort techniques for each stage
💥Stages of induction of labour
💥Your rights
💥Birthing your placenta
💥Golden hour
💥How to transition baby from womb to world
💥Fourth trimester
💥Regular meet-ups for support and community
💥💥PLUS 5 awesome pre-recorded courses on breastfeeding, baby sling wearing, baby massage, yoga, and starting solids, access to the TBU midwife to ask questions and amazing support throughout your pregnancy and new parenthood
WWW.HAPPYHYPNOBIRTHINGUK.CO.UK/BOOKING-PAGE TO BOOK!
🤰✌❤

Book your Private or Group Hypnobirthing Course here easily and quickly. Simply fill in the form and submit!

27/03/2022

Happy Mother's Day! Treat the special ones in your life to a full antenatal hypnobirthing course for JUST £100!!!

Swipe to see the amazing content for this crazy low price!

I have a couple of spaces left on my April Group course, fully booked for May and 3 spaces on my June course!

Grab a bargain while you still can!

🤰✌❤

19/03/2022

Aww, this little love celebrated her 1st birthday last week! ❤

Another beautiful babe born last week to one of my wonderful January couples! Congratulations to you both and I can't wait to meet little one!

If you would like to level up your birth prep book your hypnobirthing course today! You will be so pleased you did!

🤰✌❤

16/03/2022

🎉🎉ONE WEEK TO GO!!!🎉🎉

Make the smartest decision you'll make all pregnancy and head over to the

➡️ link in bio or event link(Fb) ⬅️
and sign up to next week's taster session.

We'll cover:
❤What exactly hypnobirthing is all about
❤The science that makes it work for everyone
❤Why oxytocin is necessary in birth & how to help it
❤How the uterus works in labour
❤Birth partner
❤What is covered on the full course AND MUCH MORE

➕ DISCOUNTS & FREEBIES for everyone who comes along!

🤰✌❤

16/03/2022

Boom! You can do it 🤰✌❤

16/03/2022

Did you know, in addition to hypnobirthing courses, I'm also a Clinical Hypnotherapist!

I offer hypnotherapy sessions for fertility and conception, birth trauma rewind, and for any lifestyle changes you'd like to make to support your health pre or post baby... for example relating to smoking, weight loss or management, and anxiety/stress management.

Hypnotherapy is commonly used for:-

🤍Help turning breech babies
🤍Morning sickness
🤍Healthy eating throughout pregnancy
🤍Moving low lying placenta
🤍Elective caesarean
🤍Breastfeeding support and encouragement, or trauma
🤍Bonding with baby
🤍Coping with crying baby
🤍Calm in the chaos of new parenthood
🤍PND
🤍Getting your confidence
🤍Miscarriage, infant loss and abortion emotions
🤍Accepting childlessness/facing hysterectomy

Take a look at the links in the bio or visit www.happyhypnobirthinguk.co.uk/links
and scroll to the bottom of the page.

Sessions are available for you and your partner, together or individually. Support is here for anyone.

Have a lovely day and I hope to hear from you soon! 😊

🤰✌❤

15/03/2022

You should definitely SAVE this post, for what hypnobirthing is and isn't.

I've gone on a bit, but only coz I want you to be totally clear on how awesome hypnobirthing is, what it is and what it isn't...

During the morning scroll I came across a comment on a fellow hypnobirthing teachers event post.

The mindset I read was EXACTLY WHY HYPNOBIRTHING EXISTS, AND IS A NECESSITY!

We need to think of birth differently to stop generations anf generations just carrying on experiencing birth trauma!

It came across like hypnobirthing teachers should stop telling people they can have a positive birth coz it might be traumatic and out of their hands...

👏EVERYTHING👏IS👏IN👏YOURS👏HANDS👏 *read slides before jumping on me😘*

Including but not limited to:

☆Educating yourself.
☆Questioning your Health Care Providers (good, honest ones will appreciate your concerns and have nothing but decent answers for you).
☆Accepting or refusing care/procedures or parts of care/procedures.
☆Giving informed consent.
☆Embracing help and community.

We are here doing this work because we want better for everyone. Not perfect. But better. And how are you supposed to know how to do better without education. It's all love, baby.
🤰✌❤

15/03/2022

Hey, hey!! An intro post for new friends!

No idea why I chose 6 facts, truth be told, I'm a bit of an over sharer!🤣

So have some more on me! ...

☆ I'm a hypnobirthing/antenatal teacher and hypnotherapist✌

☆ I blooming love a laugh, though I've no idea if I'm hilarious or not😂

☆I've been married 7 lifetimes, whoops, I mean years!

☆I have 2 wonderful kiddos

☆I'm awkwardly honest 🤣

☆I'm neurodiverse 🤣

☆I think that all makes me fairly loveable 😁

☆My most used emoji is indeed 🤣

☆I'm overly loyal💪

☆I often go out of my way for others👍

☆I love chatting, tea, chocolate pizza, dogs, beaches, sunshine, hot baths, astrology, alternative everything, quiet spaces, snuggly blankets, animated movies, making lists and spreadsheets (old habits die hard 🤣)

☆I do not love sea food, arguing, dishonesty, noise, the smell of paint, and chaos... which is ironic because my kids bring it by the bucket load.

☆I'm super excitable and often have to remind myself to speak slower!🤪

Now you have a feel for who I am, tell me about yourself!! Am I in good company?

🤰✌❤

14/03/2022

Affirmation for the day ✊
🤰✌❤

13/03/2022

I would LOVE LOVE LOVE to hear your birth stories and I'd be super grateful if you could leave a review (Google or Facebook are fab pretty please) either about the course or how hypnobirthing helped during your birth!

Help out your local hypnobirthing teacher!
🤰✌❤