Rustic Holistic

Rustic Holistic Holistic health

08/03/2026

International Women’s Day 2026

To all you beautiful women, go rise, shine your light, be unapologetically you!

. When your work colleague and very good friend sends you this 🤣
09/02/2026

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When your work colleague and very good friend sends you this 🤣

“Holding space” for someone means being fully present and supportive while they’re going through something—without tryin...
29/01/2026

“Holding space” for someone means being fully present and supportive while they’re going through something—without trying to fix it, judge it, rush it, or make it about you.

It’s more of a way of being than something you do.

In practice, holding space looks like:
• Listening without interrupting or jumping to solutions
• Letting them feel what they feel—even if it’s messy or uncomfortable
• Not minimizing
• Not centering your own reactions
• Being okay with silence
• Respecting their pace and boundaries

Emotionally, it means:
• You can sit with their pain, confusion, or joy without needing to control it
• You trust that they don’t need to be “fixed”
• You’re offering steadiness, not answers

A simple example:
If someone says, “I’m really struggling right now,”
holding space might sound like:

“I’m here. Do you want to talk about it, or just not be alone?”

I often hold space for people. Make sure they feel safe and supported. I offer kindness, not solutions.

This is a part of my practice I hold in high regard. Many physical concerns can stem from unresolved experiences or inner conflict held deep within one’s being.

It’s ok to feel relaxed enough with me to have an offload, release and gently let go of what’s weighing on you.

I’m here for you x

.Happy New Year
02/01/2026

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Happy New Year

. Price list 2026
02/01/2026

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Price list 2026

🎄Merry Christmas EveryoneMuch love Ellie x
24/12/2025

🎄
Merry Christmas Everyone

Much love
Ellie x

🌿Hand dispensed Aromatherapy gift bagsBig bag £14.99Green organza bags £7.99🌿Lavender & Geranium 🌿Anxiety support🌿Peri/m...
10/12/2025

🌿
Hand dispensed Aromatherapy gift bags

Big bag £14.99
Green organza bags £7.99

🌿Lavender & Geranium

🌿Anxiety support

🌿Peri/menopause management

🌿Helps reduce sleep difficulties

🌿Manages hot flashes/flushes

🌿Reduces tension & eases pain

🌿Is mood balancing

🌿Is mood lifting

🌿Organza Gift bag £7.99🌿Bath salts Or🌿Facial mist & Roller ball Or 🌿Body oil
10/12/2025

🌿
Organza Gift bag £7.99

🌿Bath salts

Or

🌿Facial mist & Roller ball

Or

🌿Body oil

🌿Gift set £14.99🌿Body oil🌿Facial mist🌿Bath salts🌿Roller ball🌿lavender incense stick🌿Lavender bag🌿Bag
10/12/2025

🌿
Gift set £14.99

🌿Body oil

🌿Facial mist

🌿Bath salts

🌿Roller ball

🌿lavender incense stick

🌿Lavender bag

🌿Bag

.ANNOUNCEMENT 📣 Prices will be increasing in 2026Since starting Rustic Holistic, I’ve kept my prices the same because it...
10/12/2025

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ANNOUNCEMENT 📣

Prices will be increasing in 2026

Since starting Rustic Holistic, I’ve kept my prices the same because it was important to me to stay accessible while growing. As costs for products, training and travel have increased, I need to adjust my prices slightly from January 2026. There will be a 10% increase and I will update the new pricing in the New Year.

This change allows me to maintain the quality you trust and continue investing in better products, skills, and services.

Thank you from the bottom of my heart for your continued support—it truly means everything.

For reviews of the quality of my massages and the service I provide please head to Trip Advisor The Spa at No.42 Margate where I predominantly work.
Note: This is separate from Rustic Holistic and the pricing is different.

Want a treatment in the New Year at the 2025 prices? Purchase before 2026 👍
I will hold the price for you. Contact me via dm

.Ginger shots 🫚These and turmeric shots seem to be all the rage atmHonestly this is so easy to make at home and you can ...
26/11/2025

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Ginger shots 🫚

These and turmeric shots seem to be all the rage atm

Honestly this is so easy to make at home and you can make it to your own taste and digestive tolerance level

Ginger shots, like Chai will aid digestion and immunity function among other things. It also helps with inflammation reduction

I made mine minus the apple juice because I wanted to avoid the sugar content

A great boost for this time of year especially as all the lurgies🦠 have risen their ugly heads. Keep your immunity protected and reduce the risk of illness the natural way👍

I’m delighted to share that I am now oncology trained. I’m truly grateful for all the support and guidance I’ve received...
21/09/2025

I’m delighted to share that I am now oncology trained. I’m truly grateful for all the support and guidance I’ve received throughout this journey. This training has deepened my understanding that everyone deserves access to treatment, no matter where they are in life. It’s a privilege to be able to respect, support, and care for people in their most vulnerable moments — offering compassion, love, and the purest form of care when they need it most.

Lots of Love Ellie x

Address

Herne Bay
CT68NT

Telephone

+447818806695

Website

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