Coastal Sports Massage

30/04/2026

Ready for a new month 😀

April has been busy with pre and post event massages. As the weather warms up we get busier here and spaces in the summer holidays will also be limited so if you are planning on booking regular appointments or already see me regulary consider plan ahead to get your prefered slot 🎉

Sharing a couple of updates for May🌸

✨Massage Clients
May, June and July are officially open for booking online. August is due start opening next week online or can be booked now via messager or whatsapp. Whether you visit regularly or occasionally, I’m always happy for the opportunity to support your self-care.

If additional appointments open up, I’ll be sure to share updates here.

Next week we have one spot left
Thursday 7th May
Following on from that we have
Monday 11th 9am(30 minutes) /midday
Tuesday 12th 10.30/11.30/12.30/1.30
Wednesday 13th 2pm
Tuesday 19th 9am/12.30
Thursday 21st 11.30/12.30
Friday 22nd 11am/2pm
I will be closed for half term week for some family time 🙃

Thank you 💜

29/04/2026

Are you stressed???

Stress is a natural response to pressures and anxiety. Stress can show in various forms, including

-headaches
- increased heart rate
-dizziness/shaking
-anxiety/depression
-forgetfulness
-lack of concentration

Massage can help to reduce stress and promote relaxation

How can massage help???

-improved circulation which helps improve blood flow
-relaxation as reduced tension and calms the mind
-physical touch had a calming effect on the body
-reduces muscle tension
-increased endorphins

Get booked in to reduce your stress and relax

28/04/2026

Massage tells the body: pause, reset, restore.
It’s one of the simplest, most natural ways to return to balance.

Book your session

27/04/2026

Sunday 3rd May I have a rare massage slot available. Pm to book as this isnt online ❤️

5.30pm for 30/60/90 minutes

Perfect slot for Sports/deep tissue massage, accupuncture, dry cupping, lymphatic drainage, indian head massage or hot stones massage

23/04/2026

Prevention is better than cure. Smarter recovery = smarter training 👍

23/04/2026

Got some extra slots available for next week. Pm to book or book online

Wednesday 29th april 10am
Thursday 30th april 9am/1pm

Go in to May feeling good ❤️

Online booking link
https://coastalsportsmassage.setmore.com/jen

22/04/2026

🌟 One space left for next week 🌟

Need a massage? Accupunture? Would you like to try dry cupping? Lymphatic Drainage? A relaxing hot stones massage or Indian head massage?

We have one space left for next week on Wednesday 29th April . Whatapp 07450 231571 or book online
https://coastalsportsmassage.setmore.com/jen

21/04/2026

Cancellation slots for this week ✨️

Thursday 30th April midday (60 minutes)

Pm to book or WhatsApp 07450231571

13/04/2026

Happy Birthday To my Business 🎂 🥳 🎉 🎈

This week my little business Coastal Sports Massage turns 3!

3 years ago I took a leap of faith and started my own business and it was the best thing I’ve ever done.

Thankyou to all my wonderful clients for entrusting me with your bodies and for helping this dream become a reality ❤️

Its been a roller coaster but I wouldn't change it. By supporting me you are supporting a dream, a family and one very spoilt pup 🐶

Here’s to another 3 years doing what I love ❤️

12/04/2026

12/04/2026

Invest in your health ❤️

04/04/2026

We are now closed for Easter half term at Coastal Sports Massage . Once again thank you for all your continued support and we’ll see you on the 21st April! 💆‍♀️ 🏅🏖

I will still be available to book appointments but reply time will be slower than normal. Whatapp 07450 231571 or book online
https://coastalsportsmassage.setmore.com/jen

❤️