Coastal Sports Massage

Coastal Sports Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastal Sports Massage, Massage service, Herne Bay.

level 4 sports massage
Pregnancy and post-natal massage
Personal trainer
IASTM, Dry cupping, Acupunture, Dry needling
Hot stones massage
sports taping and kinesiology taping

Middle of the week massage ❤️ Today we have got...✨️Massage for maintance✨️A new client after relief from achey muscles ...
04/02/2026

Middle of the week massage ❤️

Today we have got...
✨️Massage for maintance
✨️A new client after relief from achey muscles
✨️Recovery for an ultra runner
✨️A new client with achilles niggles

Do you need a mid-week massage? Pm to book yours or book online
https://coastalsportsmassage.setmore.com/jen

After a massage, it's normal to experience some muscle soreness if deeper pressure was used. This is a natural response ...
04/02/2026

After a massage, it's normal to experience some muscle soreness if deeper pressure was used. This is a natural response to your muscles adjusting to the release of tension.

Any soreness should fade within a day or two and should be manageable

Tips for post-massage care:

1. Hydrate - hydration supports muscle recovery
2. Stretch movement can help prevent stiffness
3. Rest - allow your body to relax and absorb the benefits of your massage

If the soreness is more than normal or last longer thing like having a hot bath/shower or using heat pads can help and also get extra sleep to help recovery

Book in

03/02/2026

When days get busy 🤣

😀😆😂
03/02/2026

😀😆😂

Every body is individual Since no two bodies carry stress the same way, a "standard" massage usually misses the mark. Wh...
03/02/2026

Every body is individual

Since no two bodies carry stress the same way, a "standard" massage usually misses the mark. Whether you're dealing with a specific injury or just a unique set of tension points, customized bodywork ensures the pressure and technique actually match your physical needs ❤️

Book your session by dropping a message to

Just a note to say slots this month are nearly full. Im also on a course in London this month learning some new skills ❤...
02/02/2026

Just a note to say slots this month are nearly full. Im also on a course in London this month learning some new skills ❤️

List incase anyone is in of a massage
Wednesday 4th 3pm
Wednesday 11th 11am, 12.30
Thursday 12th 7am
Thursday 26th 9am

March has lots of space for those who would like to prebook as this will get busy as we head towards spring marathons 🏃‍♂️

Pm

☀️

Goodbye January, Hello FebruaryJanuary is wrapped up and we’re heading into February, with routines settling and the yea...
01/02/2026

Goodbye January, Hello February

January is wrapped up and we’re heading into February, with routines settling and the year starting to find its rhythm.

Over the past month, it’s been great to see a mix of clients coming in for different reasons, from managing ongoing issues and injuries to taking time out to relax and reset to picking up the running miles.

As we move into February though, I’m looking forward to what the next few weeks will bring and continuing to support clients with their individual needs.

Thanks to everyone who has booked in recently. Here’s to a Healthy February ahead.

If you haven’t got your February appointment scheduled yet, simply drop me a message or book in online
https://coastalsportsmassage.setmore.com/jen

🗒Just a note to say I will be closed for half term 16th till 22nd feb for family time but also a body reset for myself

This month is already looking busy and spring is filling up too ❤️

Thank you for a busy week (Nyas knackered even though she slept though it all and didnt bother getting out of bed to say...
30/01/2026

Thank you for a busy week (Nyas knackered even though she slept though it all and didnt bother getting out of bed to say Hi to most of you this week 🤣)❤️ Marathon training is is full swing and lots of you getting your recovery booked in 🙌

Plan your recovery, not just your runs and less address those niggles before they become and issue and keep you running 🏃‍♀️

Pm to book or book online
https://coastalsportsmassage.setmore.com/jen

Febuary is already very booked up of you need a slot and cant see a space online please drop me a message and we can see what we can do to help 🙂

✨️Rainy Day is a perfect day for a massage. We are starting early today with first client at 6.30am💆‍♀️Based in Eddingto...
30/01/2026

✨️Rainy Day is a perfect day for a massage. We are starting early today with first client at 6.30am💆‍♀️

Based in Eddington Lane with private parking

💻Booking on my website
https://coastalsportsmassage.setmore.com/jen
Or send a pm to

💪

Its cold out 🥶 Hot stones massage makes sense 💆‍♀️ 🔥
29/01/2026

Its cold out 🥶 Hot stones massage makes sense 💆‍♀️ 🔥

💕 Valentine’s Massage Vouchers – A Gift Just for Them 💕This Valentine’s Day, gift something a little more meaningful tha...
29/01/2026

💕 Valentine’s Massage Vouchers – A Gift Just for Them 💕

This Valentine’s Day, gift something a little more meaningful than flowers…
time to relax, unwind and be cared for 🤍

I’m offering Valentine’s Massage Vouchers for:
✨ Deep tissue Massage
✨ Pregnancy Massage
✨️Hot stones massage

Perfect for someone who deserve a moment of calm & rest.

💌 What’s included:
• A printed voucher
• Ready to give to your partner on Valentine’s Day
•
• Valid until July 2026

This is a thoughtful, nurturing gift, ideal if you’re unsure what to buy but know they could really do with some time for themselves 💫

If you’d like to purchase a voucher or have any questions, please message me directly 07450231571

Address

Herne Bay

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 6pm
Sunday 9am - 7pm

Telephone

+447450231571

Website

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