SCS Sports Massage Therapy

SCS Sports Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SCS Sports Massage Therapy, Massage Therapist, Herne Bay.
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STRICTLY PROFESSIONAL PRACTICE
Qualified & Licensed Professional
BSc Hons Sports and Exercise Science | FHT Member
• Rest • Restore • Revitalise •
Turning pain into power💥

Stop ignoring tight muscles👊🏼They turn into pain later Small issues become bigger injuries. Regular treatment keeps you ...
25/04/2026

Stop ignoring tight muscles👊🏼
They turn into pain later

Small issues become bigger injuries. Regular treatment keeps you feeling your best!

Book your session today

Price list effective from 1st May🖤
25/04/2026

Price list effective from 1st May🖤

Hello! I’m Steph at SCS Sports Massage Therapy. I help clients with tight muscles, post-exercise soreness, stress, tensi...
25/04/2026

Hello! I’m Steph at SCS Sports Massage Therapy. I help clients with tight muscles, post-exercise soreness, stress, tension, and mobility support though tailored in person treatments.

If your body feels stiff, heavy or overworked, send me a message to book☺️

14/04/2026

Movement is medicine🏋🏼‍♀️

Fascia post 2.0 Clients often use the word “release” but here’s the real thing that’s happening… Those of you that come ...
08/04/2026

Fascia post 2.0

Clients often use the word “release” but here’s the real thing that’s happening…

Those of you that come to me often will hear me bang on about the nervous system

You don’t need your fascia “broken down”, you need your body to feel safe enough to let go.

That’s where the nervous system comes in…

When your system shifts out of stress mode, everything changes…
muscles soften, breathing slows and deepens, and movement feels easier.

Massage isn’t about forcing change it’s about creating the conditions for your body to respond and is only one tool in your kit!

I have been reading a book recently about fascia and it has peaked my professional curiosity.Fascia is a body wide syste...
06/04/2026

I have been reading a book recently about fascia and it has peaked my professional curiosity.

Fascia is a body wide system of tissue that has a crucial role in how you move, feel, and function.

Research shows fascia is rich in sensory nerve endings, meaning it contributes to pain perception and body awareness.

When it becomes stiff or dehydrated, often due to stress, injury, or inactivity it can restrict movement and contribute to discomfort.

Studies also suggest that manual therapies, like massage, can help improve tissue hydration, reduce stiffness, and support better mobility by influencing the viscoelastic properties of fascia.

In simple terms: when your fascia moves well, YOU move well!

Taking care of your body isn’t just about muscles it’s about the whole system working together.

If your body has been feeling tight, restricted, or out of balance, massage can help restore ease and flow, DM to book in🫶🏼

30/03/2026

Opened up slots this Wednesday, book through link or message me😁

Hey guys,This is something I have taken a lot of time to think about. I’m always investing in learning, upskilling, and ...
28/03/2026

Hey guys,

This is something I have taken a lot of time to think about. I’m always investing in learning, upskilling, and refining my skills so I can continue to give you the best possible care and results every time you come in. This change simply allows me to keep growing, while still giving you the time, attention, and quality you truly deserve.

I’m honestly so grateful for each and every one of you, your support, trust, and loyalty means more to me than I can put into words 🫶🏼

If you’d like to get booked in before the new prices take effect, just send me a message and I’ll get you sorted.

Thank you so much for supporting my little business, always🖤

26/03/2026

Last minute slots available tomorrow afternoon!

Perfect if your body has been asking for a reset👀

Whether you’re feeling tight, stressed, or just need some time to unwind, I’ve got you

Limited slots, tailored treatments✨

Message to book

22/03/2026

Sorry not sorry🤣

WOW… 50 Google reviews 🥹I honestly can’t thank you all enough for trusting me with your bodies, your stress, your recove...
04/03/2026

WOW… 50 Google reviews 🥹

I honestly can’t thank you all enough for trusting me with your bodies, your stress, your recovery and your relaxation.

Every review, recommendation and repeat booking means the world to a small business like mine.

Here’s to helping even more of you feel looser, pain-free and to continuously debunk the idea that massage is just a luxury🧘‍♀️

If you’ve visited and haven’t left a review yet, I’d be so grateful it really helps my little business grow🫶🏼

25/02/2026

Client: more pressure Me: say less🫡
🤣🤣🤣

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Herne Bay

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