Chantelle Bleau Rehab

06/01/2025

Sciatica flare-ups often stem from both physical and mental imbalances in the body.

Addressing these imbalances is key to long-term relief.

❇️Our treatments not only targets pain, improves posture, and relaxes tight muscles, but also provides a moment to pause and reflect on what might be stressing or weighing you down.

Healing is as much about the body as it is about the mind. Often it’s linked to the root chakra, which governs stability and groundedness. 🌱

Want to understand more about what treatments can help? DM US.

23/12/2024

Why Pain May Only Show on One Side of the Body 🌀

As a sports therapist, I’ve often wondered why some people experience pain on just one side. Tests and scans might come back “normal,” leaving us puzzled. But over time, I’ve realised that sometimes the answer isn’t just physical—it’s energy.

We all carry both masculine and feminine energies within us, and when these energies are out of balance, it can show up as pain.

The right side is often linked with masculine energy action, logic, and doing while the left side represents the feminine intuition, receptivity, and being.

When one side of the body becomes overwhelmed or underactive, it can manifest as tension, discomfort, or chronic pain. It’s not just the muscles or bones it’s the imbalance between these internal forces that might be at play.

So, if you’re experiencing pain on one side, it could be a signal from your body to check in with your energy. Is it time to reconnect with your intuition or maybe take more action toward your goals? Our bodies often hold the answers we seek.

21/12/2024

Chronic pain

It typically persists past the time of expected normal healing (3-6+ months) Often considered a diseased state where the brain has become hypersensitive to even slight touch or movement signals.

What is the pain cycle?

After healing of an initial injury, the brain can get used to being in pain. Sounds strange?

Any sensation or movement from the previously injured area can cause anxiety that these sensations are causing damage to body tissues.

In short, pathways in the brain can rewire to become more sensitive to sensation or movement.

How do we break the cycle?

🌱 Knowledge - understand pain doesn’t always mean damage, pain is a signal. Understand that your fears, anxiety and misconceptions can be having an impact.

🌿 Physical exercise and therapy, learning that safe movement is ok. Strengthening the body can help rewire the brain to let it know it’s ok.

🪴Therapy, mediation, yoga, sleep can all help break the cycle

Suffering with chronic pain?
DM for more advice

25/11/2024

🖤 Black Friday Offer! 🖤

Looking for relief, recovery, or relaxation? Take advantage of our exclusive Black Friday deal on all treatments!

Services include:
- ✅ Soft Tissue, Deep Tissue & Sports Massage
- ✅ Cupping Therapy
- ✅ Dry Needling
- ✅ Injury Assessment

Why Choose Us?
💪 Operating since 2019
🎓 Graduate Sports Rehabilitation Specialist
🌿 Holistic approach to recovery therapy

Don't miss your chance to invest in your health and well-being at unbeatable prices!

📅 Limited time only—Book now!
📍 Herne Bay, Whitstable Clinics and Mobile service available

20/11/2024

Understanding Dry Cupping Marks

Dry cupping leaves marks that reflect your body’s condition:

☯️Dark Purple/Black: Stagnation or chronic issues.
🩸Bright Red: Inflammation or recent injury.
🌸Light Pink: Mild stagnation, better circulation.
⭐️Yellow/Greenish: Detox in progress.
🏳️No Marks: Clear circulation.

The intensity depends on suction strength and time.

Cupping isn’t bruising—it’s your body’s signals!

19/11/2024

Starting next month, I’ll be offering treatments at the beautiful Whitstable Yoga and Wellbeing Centre.

A space that truly embodies peace and wellness.

While you’re there, make sure to check out the amazing classes they offer too!

My diary is now open for bookings! Be sure to book online and select the correct location when scheduling your treatment. 🌿⚖️✨

15/11/2024

WINTER MOT

Recharge your body with our comprehensive 90-minute MOT Treatment!

This all-in-one session includes massage, cupping, dry needling, assisted stretching,and myofascial blading —designed to give your body the ultimate reset. 🔥

✨ Choose your focus:
- Full Body
- Shoulders
- Posterior Chain
- Upper Body
- Lower Body

Perfect for assessing your current state and creating a personalised plan for ongoing treatments!

Just £60 for a complete checkup and customised care—book your MOT Treatment today and feel the difference!

📲 DM us to schedule your session or Book online

https://www.goddessrecoverytherapy.com/book-online

11/11/2024

At Goddess Recovery, our approach to therapy goes beyond traditional methods. We believe that the body and mind are intricately connected, and true healing involves addressing both aspects. Here’s what sets us apart:

Highly Qualified Sports Rehabilitation Therapist

Holistic Understanding

Comfort & Trust

Energy & Healing

—

✨ Ready to feel your best? It’s time to prioritise YOU! ✨ Whether you’re dealing with stress, muscle tension, or just need a little boost, my treatments are here to help you recharge and feel amazing. 🌿💆‍♀️

Limited spots are available this month – don’t miss out! Book now to secure your time for a little self-care and see the difference it makes. 💫

📆 DM me or click the link in bio to book your session!

09/11/2024

🩸 What is it?
Red light therapy combined with dry cupping is a powerful, non-invasive treatment that helps boost cellular repair, reduce inflammation, and relieve muscle tension! 🌱

🌞 How It Works:

Red Light Therapy uses low-level wavelengths to pe*****te deep into the skin, stimulating cellular activity. This encourages faster recovery, collagen production, and reduces pain and inflammation.

Dry Cupping involves placing suction cups on the skin to create a vacuum. This increases blood flow to the targeted area, breaking up fascia and releasing muscle tightness.
💆 Benefits of Combining the Two:
When paired together, red light enhances the effects of cupping, speeding up healing, reducing bruising, and promoting a deeper relaxation experience.

👉 Great for:
Athletes, those with chronic pain, or anyone needing a natural boost to their recovery routine! 🌿

✨ Ready to experience the benefits? Book your session now!

06/11/2024

📣 Online Booking is Now Live! 📣

I’m thrilled to announce that online booking is now available! 🎉 Please read carefully to ensure you’re booking the correct location:

1. I’ll be working from home, so appointments will be held in Herne Bay

2. Starting in December, I’ll also be taking appointments in Whitstable!

3. Mobile Service Available… Extra Charge depending location

👉 For a limited time, use coupon code BACKUK4 for £5 off your first online booking.

Book now and choose the location that works best for you! Looking forward to seeing you soon!

https://www.goddessrecoverytherapy.com/book-online

05/11/2024

25/04/2024

Adiós amigos.

So I’ve got one more day of work left but my diary is closed and I’ll be packing up my room tomorrow.

I’ll be spending 6 months away.. in case you haven’t heard 🏖️🤣

I can’t believe the time has come, I said to you all about moving to Ibiza last summer and I knew that telling people would mean I would more than likely do it… but I did think hmm would I.

But thank you for your ongoing support with everything, you guys mean a lot to me. I have felt very appreciated these last few weeks, which means a lot.

If you want to do something but it’s a big change/ risk just do it. You won’t know until you try it.

(Next tattoo no regrets on my forehead)

I’ll be seeing you all in November, if you’re interested in seeing how my next journey plays out then follow my Ibiza page

🫶🏾