01/04/2026
Today is the first day of . It is not a secret that I am autistic, diagnosed November 2024. With acceptance and understanding comes accommodations for yourself. This should also come from others to make the environment and language helpful for others who are autistic. I have soft lighting and the room is just far enough from the high street that it feels block out some of the sound. Sensitivities to noise, smells, texture etc.. can lead to over stimulation. So finding out what these sensitivities are help with making accommodations. Like wearing noise cancelling headphones is helpful. Under stimulation can also be an issue so stimming helps during the treatment. I have stimming toys in my clinic. I find out what their special interest is and let them talk about it.predictability is a way of regulating so, no surprises and help them keep a routine with booking days and times. Some who are also ADHD might need help with remembering appointments.