Slimming World Hersham Monday with Helen

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Slimming World Hersham Monday with Helen

Helping people lose weight and achieving their goals

25/01/2023

Coffee ☕️ Time
Spending the morning getting ready for group, so I've earned this 🤣🤣
Our NEW hifi bar, Sticky Toffee, is perfect to go with my brew 😍

Pop along to group this evening and try for yourself
5.30 and 7pm, Chandlers Field School, West Molesey

24/01/2023

Fancy a curry 🍛? Yes you can cut calories without counting calories with Slimming World! With flavour-packed chicken and a nicely spicy sauce, this slimming-friendly curry ‘tikkas’ all the boxes ✔✔✔

It’s perfect for a Friday night in – and completely Free on the Food Optimising plan. Find the recipe at slimmingworld.co.uk and a full menu of fabulous fakeaway ideas in my Hersham or West Molesey Slimming World groups.

22/01/2023

Fancy a takeaway? How about a fakeaway instead? In celebration of Chinese New Year here is Slimming World’s Salt & Pepper Chicken Chow Mein. It’s a tasty nod to the classic Chinese takeaway dish, is a doddle to make at home AND contains only Free Foods. You can find the recipe on the Slimming World website and if you’re intrigued about what a ‘Free Food’ is drop me a message 💌

22/01/2023

Chinese New Year 2023
It's the Year of the Rabbit 🐇 🐰

I'm a Monkey 🐒 🙈

What Chinese sign are you??

21/01/2023

For anyone that needs one today .. actually ANYDAY .. ((( HUG FOR YOU ❤️ reading this )))
Open up your heart … and your arms, this January 21 for National Hugging Day!
This day is an annual event dedicated to the underrated art form of the hug.

20/01/2023

Say CHEESE 🧀 📷!!
It’s National Cheese Lovers Day TODAY ! Anyone love cheese ??? Ooo cheese on toast ? Cheesy Garlic Mushrooms ? .. it’s endless ! How are you enjoying cheese today ???
You will be pleased to learn that the Slimming World Healthy Extra A list provides you with an allowance for dairy (or dairy-free alternatives!) every day, which is a significant part of your Slimming World plan 🙌🏻 are you using cheese today … where are you using it ?

20/01/2023

💴 PAY DAY IS COMING 💵

☎️ CALLING NEW & RETURNING MEMBERS - JOINING OFFERS ON THIS WEEK ☎️

❤ FREE Fast Feasts Recipe book & 1 week free with a 6 week countdown & membership (Pay £34.75)

❤ FREE MEMBERSHIP with WOMANS OWN magazine ON SALE Tuesday 17th UNTIL 23RD JAN (Pay £5.95 on week one! Valid this week and next)

❤ OR come along & join for £10.95 (then £5.95 each week after)

💕 Senior Discounts for over 60

❤️ FOR CURRENT MEMBERS, BRING A NEW MEMBER GET A WEEK FREE

⭐️My groups run every week…. In
HERSHAM Mondays 9AM, ALL SAINTS CHURCH HALL

WEST MOLESEY 5.30 AND 7PM, CHANDLERS FIELD SCHOOL

💌 Get in touch for more information!
😍If you have any questions please call me on 07886 789251 ❤️
Love Helen x

18/01/2023

What's for breakfast 🤔 😋

Well I've had a double sausage, egg 🥚 & cheese 🧀 bagel 🥯
Absolutely yummy 😋

13/01/2023

(Everything I do) I do it for you - Bryan Adams

What's yours??

13/01/2023

Yay, it's Friday, the weekend is here 🙌

I've had such a great week, seeing all my members achieving goals, lots of new and returning members, they put a smile on my face every week 😊

What has made you smile this week ☺️

#

12/01/2023

Working, studying or living in Surrey???

You may be eligible for a free 12 week referral!

Click the link for more info

https://oneyousurrey.org.uk/slimming-world/

09/01/2023

This made me lol 😆

I bet I'm not the only one!!!!!

08/01/2023

10 tips for your week ahead:

1. Go to SW, get weighed.

2. Set yourself a realistic target weight. You can always move it later.

3. Take time to stay for the new members' talk.

4. Read through your pack, especially the pages that tell you how to plan your first 6 weeks.

5. Write a list of reasons you want to lose weight. Keep it close.

6. Plan your meals - if you haven't got much in grab some SW meals from Iceland to tide you over until your big shop.

7. Include lots of fruit and veg.

8. Move more, that includes parking at the back of Morrisons car park lol and getting those extra steps in. You'll be surprised at how quickly they add up.

9. Drink plenty of water. Aim to drink 2 litres a day ideally.

10. Be kind to yourself. You WILL have bad days. Draw a line. Back on plan from your next MEAL. NEVER cut back on your syns the next day to make up for yesterday's mistakes. Forget yesterday. Today is a new day. 👍

07/01/2023

Just thought I'd run a special offer in my groups for January, why not take advantage of it 😍

06/01/2023

One of my favourite breakfasts 😍
Scrambled eggs 🥚 Smoked Salmon and Mushrooms 🍄
Absolutely delicious 😋

#

05/01/2023

This is why I love being a Slimming World consultant 😍
My gorgeous member Becky received this award in group last night, so pleased for her.

If losing weight is one of your priorities in 2023, West Molesey Slimming World would love to support you doing that

Just give me a shout, Helen 07886 789251

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Hersham

Website

http://www.slimmingworld.co.uk/

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