What are the opening hours?

Monday 9:30am - 3pm Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 3pm Friday 9:30am - 3pm

http://www.the-soul-studio.co.uk/

The Soul Studio, Hersham (2025)

16/04/2025

🌅 That perfect golden hour glow… 🌅

A peaceful end to a fulfilling day of reflexology in my little sanctuary.

This time of year, as the season shifts and energy begins to rise again, reflexology can be especially grounding, helping the body find balance and gently supporting the nervous system as we move into the lighter months.

I feel so lucky to do what do in a space filled with such calmness and love.

28/10/2024

💫 Don’t miss out on our Whispers of the Soul retreat on 6-9 June 2025 in Dorset

✨ Immersed in the tranquil setting of Downside Farm on the sacred Merkabah Retreat grounds, we will uncover the tales of this magical land and find solace, reflection, and renewal.

⏰ Early bird offer ends November 23rd! ⏰

Limited spaces remain for this transformative 3-night retreat.

What to expect:

🎵Gong Baths
🧘‍♂️Kundalini & Restorative Yoga
🌸Flower Remedy Energy Workshops
🫁 Breath work
💎Group Crystal Healing
⭕️Soul Circle
🍫🔥Cacao Ceremony around the Fire

We are delighted to welcome back Bex and kind who will prepare the most delicious, nourishing vegan and vegetarian breakfasts, lunches and suppers. You will have use of all of the retreats facilities including indoor pool and optional spa treatments.

Secure your spot with a deposit and enjoy our flexible 3-month payment plan. First payment not due until February 2025! Prices start at just £595 for a triple room.

All remaining rooms have en-suite bathrooms.

🩵 Are you ready to awaken your soul? 🩵
Contact Lizzie -soul-studio or
Sam for more details.

20/10/2024

💫 7 SPACES REMAINING 💫

EARLY BIRD DISCOUNT UNTIL 1ST NOV 2024

🌟 JOIN US FROM £595 including all meals made by a private chef, luxury accommodation, all activities and exclusive use of the Merkabah retreat centre and wellness centre 🌟

Whispers from the Soul, An Inner Journey
Dorset Retreat

6th June-9th June 2025

Join us, Sammie and Lizzie, on a magical retreat to Dorset, a land steeped in ancient mystery and inspiration.

Our retreat is designed to help open your 🩵 Throat Chakra 🩵 empowering you to express your true self with clarity and confidence.

Immersed in the tranquil setting of Downside Farm on the sacred Merkabah Retreat Grounds, we will uncover the tales of this magical land and find solace, reflection, and renewal.

Our carefully chosen yoga practices will balance your throat chakra, while resonant sound healings will gently open your voice. The energetic flower wisdom of Bach remedies will support your emotional healing, and guided meditations will connect you with your inner source of creativity and expression.

Immerse yourself in the natural beauty of Dorset as we walk the local hills, enjoying the elements and participating in a sacred cacao ceremony around the fire.

Every activity is optional, allowing you to tailor the retreat to your individual needs.

🎵 Gong Baths

🧘🏻‍♀️ Kundalini & Restorative Yoga

🌺 Flower Remedy Energy Workshops

💨 Breathwork

💎 Group Crystal Healing

⭕️ Soul Circle

🔥 Cacoa Ceremony around the Fire

……..and much more.

Join us from £595, to include luxury accommodation, all meals from our own private chef, exclusive use of the retreat and wellness centre.

Details of venue via link in Bio
Contact Lizzie lizzie@the-soul-studio.co.uk
Contact Sammie sam@healtogrowyoga.co.uk

29/09/2024

🩵 💫 Discovering Your True Voice: An Inner Journey 💫 🩵

We are thrilled to share that we have secured a luxurious retreat venue nestled in the enchanting embrace of Dorset, where we will host a 3-night sanctuary in June 2025.

This promises to be a truly magical getaway, with only 10 exclusive spaces available and an option for installment payments, the opportunity awaits to slow down, retreat and nurture your inner voice. If you wish to be among the first to discover our plans, please send us your email address.

Dorset Retreat
Mark Your Calendars
6th June - 9th June 2025

Lizzie and Sammie x

19/09/2024

🧡MONDAY 7TH OCTOBER 7-8.30PM🧡

Come and join Lizzie Williams from The Soul Studio and Suz Khunel from Divine Gongs as we explore a deeper connection to the chakras of the body.

This month delving into the orange sacral chakra . To feel and gather the burning embers of this beautiful root based chakra🧡🧡🧡🧡🧡🧡🧡🧡

Expect deep connection, inner healing, oracle readings, journalling, sound and meditation, tea and treats.

This intimate gathering will take place at the Blue House Arts Space in Esher, a stunning venue filled with art and creativity.

You can purchase tickets here via the link in my bio.

We hope you can join us, Lizzie & Suz x

07/09/2024

🍂 Celebrate the Autumn Equinox 🍂

Join us on Sunday, 22nd September at the Tree Canopy Wellbeing Garden in Walton on Thames for a rejuvenating day retreat.

Slow down and Discover Ways to Preserve Your Energy for the changing seasons. The dat will start with meditation and grounding exercises. You will Create your own personalised flower essence remedy with Lizzie Williams, followed by seasonal yoga and breathwork with Hannah Juliano. We will finish the day with a tea ceremony with Kate Ray, featuring autumnal herbs and berries.

Seasonal Vegetarian lunch included.

Immerse yourself in nature and find balance before the season shifts.

Reserve your spot now!

https://www.the-soul-studio.co.uk/
autumnequinoxdayretreat

13/08/2024

🌟 NEW CLASS ALERT! 🌟

A journey of balance through the energy centres of the body….starting with the ROOT CHAKRA ♥️

Join me and Suz Khunel from Divine Gongs on a transformative experience of meditation and sound therapy, focusing on balancing your body’s energy centres.

Unwind and rejuvenate at our first session, as you delve into your Root energy centre (chakra) through guided meditation, immersive sound therapy, journaling, oracle card readings, and enjoy some tea and treats along the way.

We are lucky to have the beautiful Blue House Art Space on Esher High Street as our venue, filled with natural light, you’ll be immersed in the energy of art and creativity.

Spaces are limited, the exchange for this class is £26. For more details, location and to book please look at the events page on my website or follow this link in my bio.

15/07/2024

💚 It’s taken me 2 weeks to process and reflect on the power of the Healing The Heart, A Journey Home retreat Sam and I hosted at the end of June.

💚 Thank you to the ladies that came and held their hearts wide open, ready to slow down, heal and listen to their intuitive whispers. In community we held and supported one another as we faced challenges, sadness, exhilaration and JOY!

💚 Beautiful highlights for me include our own private bathing ritual at The White Spring, walking the Tor as we cast away stones charged with the emotions we chose to release, heart opening kundalini yoga and sound therapy and coming together to learn the gift of healing through reflexology.

💚 Not forgetting Bex .and.kind feeding us the most soul nourishing food.

Until next year ladies…. We can’t wait to see you all again in 2025 💫 💚 💫

13/07/2024

🍂 Autumn Equinox Retreat Day 🍂

Join us for a celebration of the Autumn Equinox on the 22nd of September at the Tree Canopy Wellbeing Garden in Walton-on-Thames.

This is an opportunity to slow down, connect with the seasonal changes, and bring balance to your own life before the change of the season brings shorter days and longer nights.

The day retreat will begin with meditation and grounding exercises, setting the tone for a day of deep connection and reflection.

Next, you’ll create your own remedy with me, Lizzie Williams to support your emotional well-being. Flower essences are used to address imbalances caused by stress and other factors. The vibration of the flower essence composition you create will work on an energetic level to help you stay balanced during the seasonal changes.

Hannah Juliano will then lead a seasonal yoga session and gentle breathwork to synchronize your body and mind. This practice will help you align with the natural rhythms of autumn, fostering a sense of inner harmony.

Following the yoga session, Kate Ray
will guide you with a tea ceremony, connecting you to your heart and grounding your senses with beautiful seasonal herbs and autumnal berries.

The retreat includes an autumnal lunch to be enjoyed near a warm fire.

Immerse yourself in nature and the elements to connect with this special time of year.

Retreat Day exchange £75
Limited tickets available
Book via link in bio or www.the-soul-studio.co.uk

18/06/2024

Join us at Hersham Holistic Healing for our next community net-walk.

Connect with and meet people locally who have an interest in health and well being as we take a stroll, have a coffee, reset and nourish both body and soul.

Friday 29th June 12.30pm-1.30pm
Thursday 18th July 1.00pm-2.00pm

To book please DM for more details

16/05/2024

💫 Full Flower Moon in Sagittarius 💫

This is the last Full Moon before the Summer Solstice, when we turn in to the second half of the traditional year. This moon will illuminate your way forward, shining a light for you to define your intentions for the summer season. Beautifully described as the Flower Moon, as we look to nature we can see wild flowers blooming, summer will soon be upon us. How can we use this blooming energy to move forward? Full Moons come to shine a light on how we feel, drawing our attention to the last Lunar cycle. We are called to reflect on the things that are going well in our lives but also what we may need to release in order to make room for new opportunities.

The Soul Circle is a time to join together in joint meditation, connection, releasing and manifesting.

What to expect:

Grounding exercises

Opening the circle

Astrology forecast

Oracle Reading

Journalling

Guided meditation

Closing the circle

Everyone welcome. Please bring something comfortable to lie or sit on like a yoga mat, a blanket, pen and wear warm comfortable clothes as the weather is getting chillier.

There are 12 spaces available for this gathering.

To secure your space please purchase a ticket via the link in the bio or via my website www.the-soul-studio.co.uk

Payment is non refundable and non-exchangeable.

27/03/2024

🌼 🍃 Spring has officially sprung and it is time for us to unfurl, to renew our vital energies and connect with the healing power of nature🍃🌼

I would like to invite you to join myself and 3 other wonderful wellness practitioners in the tranquil setting of the Tree Canopy Wellbeing Garden in Walton-on-Thames on Sunday May the 5th 10am-4pm.

This will be a day long retreat in to nature. An opportunity to take time for yourself, to stop and connect with the elements, to nurture your body and soul. This retreat is limited to 12 people and includes a seasonal nutritions lunch.

🫖 The retreat will begin with a tea ceremony, Kate Ray will immerse you in the wisdom of healing herbs.

🧍🏽‍♀️Denise Hazel will guide us through gentle Qi Gong and Somatic body movement related to the wood element of Spring.

🍲 We will enjoy a home made vegetarian lunch. All produce will be seasonal and nutritious.

🧴In the afternoon, I will help you to create your own bespoke oil blend, using essential oils selected by you.

🤚🏻 We will use the oil as we learn some self Reflexology techniques on the hands, to help with stress relief and promote better sleep.

🥁 Suz Khunel will bathe us in a blissful sound bath sound to restore and renew.

🔥 To close we will be guided to meditate as we gather around the fire. Setting our intentions for the coming months.

Please note this is an outdoor retreat and we recommend you dress in warm layers and bring a blanket for warmth and comfort.

To book your place please visit
www.guidedwellbeing.co.uk
Link is also in my bio

The Soul Studio

16/04/2025

28/10/2024

20/10/2024

29/09/2024

19/09/2024

07/09/2024

13/08/2024

15/07/2024

13/07/2024

18/06/2024

16/05/2024

27/03/2024

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Monday	9:30am - 3pm
Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 3pm
Friday	9:30am - 3pm