Zone In Yoga

24/07/2025

I’m back from my travels soon and ZONE IN YOGA classes will be back next week as follows:

Monday 9am : Summer Flow @ online
Monday 6.15pm : beginners / gentle @ St Peters CH, Hersham
Monday 7.30pm : Dynamic flow @ St Peter’s

Tuesday 9.30am : Cobham Yoga

Wednesday 10am : Chair Yoga @ St Mary’s CH, Cobham

Thursday 9am : Dynamic Yoga @ online
Thursday 7pm : Gentle Flow & Yin @ WI Hall, Hersham

Friday 7am : Thefitnessstudio
Friday 9.15am : Gentle Flow @ WI Hall

Look forward to seeing you!
All classes can be booked
www.zoneinyoga.co.uk

22/07/2025

Hey!
This weekends Surrey Community Yoga is heading indoors and at a slightly earlier time.

Join us for an all levels yoga class, this month led by the wonderful Bev YogaBstill

✨SUNDAY 27th July
10am - 11am
Walton Community Centre, Manor Road, Walton

Tickets are only £7 and available to book here:

https://www.tickettailor.com/events/surreycommunityyoga

We would love to see you 💫

19/07/2025

LEVEL UP FLOW

Sunday 17th August
10am - 11.30am

Sadly not on the beach but back home in Hersham!

A 90 minute workshop which begins with a dynamic flow to wake up the body and then we take time breaking down and exploring a variety of arm balances / inversions.

Your opportunity to be playful, curious, build strength and explore the ‘how to’ of the pose with more time and guidance.

For more info and to book:

https://www.zoneinyoga.co.uk/workshops

17/07/2025

Practise with the most beautiful view 🙏🏻

15/07/2025

Join us for our next Surrey Community Yoga class :

SUNDAY 27th JULY
10.30am @ Vaux Mead Field, Hersham

Hosted by YogaBstill Lindsey Brown Therapy & Zone In Yoga

Practise —> Connect —> Comminity

Open to everyone - bring a friend, family member and let’s evolve.

Tickets only £7
Book in here :

https://www.tickettailor.com/events/surreycommunityyoga

11/07/2025

Morning practise …. Anahata Yoga Shala 🙏🏻

07/07/2025

7pm Yoga @
St Peter’s Church Hall, Hersham

Still time to book in 💫

06/07/2025

Immersing in the elements …

🌍 Earth to ground and reconnect.

🌊 Water to sooth and remind ourselves of how adaptable we can be.

☀️ Fire to keep alight our own inner flame and give us the ability to transform.

💨 Air to grow, to be present, to let go.

⭕️ Space … to pause, to pay attention, to acknowledge, to allow, to just be.
Grateful for this opportunity RM Yoga and Pilates

To all those that retreated - thank you for your practise, energy and giggles x
🇬🇷 ευχαριστώ.σας

30/06/2025

Tonight’s Monday night class is ON -

Mixed level flow @ St Peter’s Church Hall
7-8pm being covered by the fab Karen 💫

Book in & enjoy www.zoneinyoga.co.uk

26/06/2025

Join me for mellow moves and a practise to help regulate your nervous system, through mindful awareness, conscious breathwork and relaxation.

⭐️Thursdays 7pm - 8pm
WI Hall, Hersham

Slowing things down and doing less 💫💖

www.zoneinyoga.co.uk to book

25/06/2025

Another great listen and wisdom from Shi Heng Yi

Podcast Episode · Begin Again with Davina McCall · 19/06/2025 · 1h 17m

22/06/2025

Another sunny and wonderful Surrey Community Yoga class, led by the fab Lindsey Brown Therapy

Thank you to everyone that came 💫

Next gathering is Sunday 27th July
Bookings are open 🙏🏻 YogaBstill Bev will be hosting x

https://www.tickettailor.com/events/surreycommunityyoga

Have a lovely Sunday.

Zone In Yoga classes are ALL running this week.
Look forward to seeing you ###