Zone In Yoga

Zone In Yoga Zone in Yoga - strengthen your body, focus your mind and take a moment to just breathe.

Zone In Yoga offers Hatha Flow yoga & Ashtanga yoga classes in Hersham, Weybridge & Molesey.

💫 Last chance to book 💫LATE SUMMER SEASONAL YOGA DAYSunday 14th SeptemberWest End Village Hall, Esher​​​As we settle bac...
02/09/2025

💫 Last chance to book 💫

LATE SUMMER SEASONAL YOGA DAY
Sunday 14th September
West End Village Hall, Esher
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As we settle back into routine after the summer months, join me for a day (or half day option) of grounding and centring seasonal yoga, breath work, delicious homemade vegetarian lunch, a walk in the woods and nature, before we close with a restorative practise and meditation.
​​
If you are unable to commit to the full day I am now offering a half-day option.
​
A) Full day : 2 hour seasonal practise, journaling, breathwork, lunch, walk, restorative yoga & meditation. £70
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😎 1/2 Day : morning practise as above plus lunch. £45

Bookings close Sunday 8th
www.zoneinyoga.co.uk

As we transition through Late Summer and the buzz of the holidays and long warm days start to fade, structure and routin...
31/08/2025

As we transition through Late Summer and the buzz of the holidays and long warm days start to fade, structure and routine are calling and there is a sense that we need to re-root and find our feet again.

Over the next month in classes we will focus on grounding, centring and stabilising poses and energy. Greeting ourselves once again after time away & the lazy haze of summertime.

Full class schedule begins tomorrow:

Monday
9am Seasonal Flow (online)
6.15pm Gentle Flow (suitable for beginners)

Tuesday
9.30am Seasonal Flow (Cobham Yoga)

Wednesday
10am Chair & Mindful Movement

Thursday
9am Energising Flow (online)
7pm Seasonal Yin Yoga

Friday
7am (stretch, Thefitnessstudio)
9.15am Seasonal Gentle Flow

💫 Sunday 7th Surrey Community Yoga
10.30am, Walton Community Centre

💫Sunday 14th Sept Late Summer Gathering

Don’t forget to book in www.zoneinyoga.co.uk

Be good to see you again x

🧘🏻‍♀️Bank Holiday Monday YOGA ON THE GREENMonday 9.30amBack Green, HershamFresh air, open skies & a heart opening flow t...
24/08/2025

🧘🏻‍♀️Bank Holiday Monday

YOGA ON THE GREEN
Monday 9.30am
Back Green, Hersham

Fresh air, open skies & a heart opening flow to start your week ☀️

Drop me a DM if you’re keen

Yoga & strength building are my go to for physical & mental wellbeing. They compliment one another - both require mindfu...
24/08/2025

Yoga & strength building are my go to for physical & mental wellbeing.

They compliment one another - both require mindful movement, breath awareness, focus,
and practise.

💫 Happy Bank Holiday weekend 💫
Limited classes next week:

Tuesday 9.30am Cobham Yoga

Thursday 9am Online Flow
Thursday 7pm Yin Yoga, WI Hall

Friday 7am Thefitnessstudio
Friday 9.15am Gentle Flow, WI Hall

…
Spaces still available for the next Seasonal Yoga event Late Summer Gathering
Sept 14th : now as either a half or full day, includes lunch 🫶🏻

Would love to see you soon

Enjoy the sunshine ☀️

Tonight class is at 6.30pm - 7.30pmEveryone welcome … let’s move, breathe & start the week on a high 🙂St Peter’s Church ...
18/08/2025

Tonight class is at 6.30pm - 7.30pm

Everyone welcome … let’s move, breathe & start the week on a high 🙂

St Peter’s Church Hall
Hersham

Drop in £14 or class pass

Book in
www.zoneinyoga.co.uk

Today’s Level Up Flow workshop explored Eka Pada Koundinyasana II : we soon understood how much was needed to work into ...
17/08/2025

Today’s Level Up Flow workshop explored Eka Pada Koundinyasana II : we soon understood how much was needed to work into this pose. core, upper body, balance, strength & keeping the legs switched on!
I love watching the group encourage each other, be supportive, offer ways to try things differently. And my biggest take away reminder is that these types of poses really are challenging and hard work! It’s tiring, it takes lots of effort … but if you leave the room smiling, that is a win 😄
Thank you to those that came today 💫
Date for September coming soon …

Summer holidays in full swing but there’s always time for practise … 🌞My offerings for the next few weeks:Thurs 14th Aug...
13/08/2025

Summer holidays in full swing but there’s always time for practise … 🌞

My offerings for the next few weeks:

Thurs 14th Aug
8.30am flow : online
7pm Yin & Yang : WI Hall

Friday 15th
7am Thefitnessstudio
9.15am Gentle Flow : WI Hall, Hersham

Sunday 17th
10am LEVEL UP FLOW : intermediate practise & arm balance workshop

Monday 19th
9am Flow : online
6.30pm All welcome : St Peter’s CH

Tues 20th
9.30am Seasonal Flow Cobham Yoga

Thurs 22nd
7pm Yin & Yang : WI Hall

Friday 22nd
7am Thefitnessstudio
9.15am Gentle Flow : WI Hall, Hersham

Offering Classes, Autumn Workshops & Retreats
visit www.zoneinyoga.co.uk

HAPPY SUMMERTIME ☀️

Address

Hersham
KT124JE

Telephone

+447767391324

Website

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