Leamon Osteopathy

22/09/2025

🚨🚨This is your last week to take advantage of my New Patient offer for September.

£20 off your initial consultation which includes treatment. (My style of treating is a mix between sports massage and osteopathy) so you get the best of both worlds.

Normally £45, now just £25.
Get in touch to book,
Or go to

14/09/2025

Tag any one who needs to see this 😊

I still have a few spaces available this week on Monday, Thursday and Friday.
Remember if you’re New Patient to me, you’ll receive £20 off your first treatment throughout September.
The best place to request and appointment is

https://leamonosteopathy.co.uk

Have a lovely Sunday everyone!!

Leamon Osteopathy offers expert osteopathic treatment and sports massage in Herstmonceux and Mayfield, East Sussex. Ben Leamon, qualified osteopath, provides personalised care for a variety of conditions, including back pain, joint pain, muscle strains, and more. Book an appointment today and start....

01/09/2025

🚨September offer for New Patients🚨

Tag someone who needs this ⬇️

£20 off all New Patient appointments booked before the 30th of September!! (£25 instead of £45)

Who’s this for?
•Anyone who suffers with any aches, pains, stiffness or conditions. Whether recent or ongoing.

•Parents who need to feel a little more human after the 6 week holidays 🤪

What’s included
•Initial consultation
•Treatment
•Aftercare advice (Exercises and stretches) to continue your recovery

To request an appointment visit www.leamonosteopathy.co.uk
Or message/call 07976829979

I am a qualified GOsC registered osteopath/sports massage therapist in Herstmonceux and Mayfield

20/08/2025

If you struggle with aches and pain in your back, neck, shoulders etc and you think your posture might be the culprit, then take a look at my “21 day posture reset” programme.

Click on the link to have a look, and there is also a freebie that you can download or print off to get you started!!

Www.leamonposturereset.com

13/08/2025

Share with/Tag people you know who might need this!!

🧘Do you struggle with aches and pains and think your posture may be the issue?

I’ve created a “21 Day Posture Reset” programme, that not only gives you stretches and exercises to help relieve aches and pains brought on by “bad posture”.
But also educates you on the key postural muscle groups that and why it’s important to work on these.

Each day can be completed in less than 5mins, and some of them from your work space. If you would like to learn more,

Click on the link
Www.leamonposturereset.com

06/08/2025

🚨Are you tired, stiff, achey, in pain, stressed?😖

Or all of the above? ⬆️

Then why not book in with me for a Sports Massage or Osteopathic treatment? 💆🏻💆‍♂️

Get in touch to book or find out more!!

You can message or call- 07976829979 or visit www.leamonosteopathy.co.uk to request an appointment.

Leamon Osteopathy offers expert osteopathic treatment and sports massage in Herstmonceux and Mayfield, East Sussex. Ben Leamon, qualified osteopath, provides personalised care for a variety of conditions, including back pain, joint pain, muscle strains, and more. Book an appointment today and start....

27/07/2025

Do you suffer with a stiff and achy back?
Why not book an appointment with me and see how Osteopathy can help you!!
Get in touch to book!!

23/07/2025

I have 4 slots available on Friday afternoon!!
If you would like one, please get in touch!!

14/07/2025

After a lovely week away☀️

I’m back in Herstmonceux from today. I am fully booked today and have very limited spaces this Thursday and Friday.
But have more space next week!!

So if you would like to book please get in touch. The best way is to visit www.leamonosteopathy.co.uk

And fill in the request an appointment form!!

Leamon Osteopathy offers expert osteopathic treatment and sports massage in Herstmonceux and Mayfield, East Sussex. Ben Leamon, qualified osteopath, provides personalised care for a variety of conditions, including back pain, joint pain, muscle strains, and more. Book an appointment today and start....

22/06/2025

☀️ Stay Hydrated in the Heat! 💧
As temperatures rise, so does your body’s need for water. Staying properly hydrated is essential for energy, focus, and overall health — especially in hot weather when you lose more fluids through sweat.

👉 Aim for 2–3 litres (8–12 cups) of water daily, and even more if you’re active or spending time outdoors.
💡 Pro tip: If you’re feeling thirsty, you’re already slightly dehydrated. Sip consistently throughout the day!

Your body will thank you — from clearer skin to better digestion and fewer headaches. 💙

18/06/2025

An amazing review from a new Mum😊

14/06/2025

Great week treating lots of patient Old and New.
And lots of them have seen so much improvement after treatment 😊.
If you are struggling with an injury, or ongoing ailment.
Then please get in touch to see if I can help!!

The best way to get in touch is to go to my website www.leamonosteopathy.co.uk or on 07976829979.
I have appointments in Herstmonceux on Monday, Thursday and Friday every week 😊

Leamon Osteopathy offers expert osteopathic treatment and sports massage in Herstmonceux and Mayfield, East Sussex. Ben Leamon, qualified osteopath, provides personalised care for a variety of conditions, including back pain, joint pain, muscle strains, and more. Book an appointment today and start....