KTG Lymphatic Clinic

KTG Lymphatic Clinic Lymphatic Drainage specialist CLT, CDT Lymphodeama therapist,
Advance Post op care,
Brazilian lymphatic massage. MLDUK registered

17/05/2026

Using the breath we work on the colon, the colon really can be the key to so much ❤️

Shout out to my newest followers! Excited to have you onboard!Laith Jayousi, 최홍석, Pakdee Nuntivajrind, Lorenzo
16/05/2026

Shout out to my newest followers! Excited to have you onboard!

Laith Jayousi, 최홍석, Pakdee Nuntivajrind, Lorenzo

12/05/2026

Warning, this is very different from your average lymphatic massage. Our Brazilian lymphatic drainage gets deep, much more intense work on the abdomen to release choke points and increase circulation and lymph flow. We go harder and push further to leave you feeling completely renewed. It’s the perfect blend of pleasure and pressure. Ready to feel the difference # brazilianlymphatic

10/05/2026

Manual lymphatic drainage- good for your body, good for your mind, good for your nervous system.
Slow, gentle and super soft, combined with breath work will have you out of fight and flight and back into your parasympathetic nervous system (the healing state) feeling relaxed and soothed.

08/05/2026

Manual lymphatic drainage is a soft and slow touch which mobilises the flow of lymph with skin stretch.

When we stretch the skin we create an increase in the interstitial tissue fluid pressure, we are pulling on the anchoring filaments which are attached to endothelial cells and allowing the initial lymph collector to open just enough to allow the fluid hanging out in our tissues into the lymph vessel, where it becomes lymph- exciting stuff and then the magic begins 🌊🌊🌊

Manual Lymphatic drainage is super slow (honestly even this video is slightly too fast)

28/04/2026

Just like your car needs a regular service to keep running smoothly so does your body. Treat it to a Brazilian lymphatic massage.

It clears the clutter,boosts circulation and helps keep everything in top shape

21/04/2026

Vibration rollers are effective tools for enhancing blood flow, especially in the feet, through several mechanisms:

Mechanisms of Enhanced Blood Flow

1. Vibration Stimulation:
The oscillating motion of the roller creates micro-movements in the tissues, stimulating blood vessels and promoting circulation.
This vibration can cause a reflexive response in the body, leading to vasodilation (widening of blood vessels), which increases blood flow.

2. Muscle Relaxation:
The vibrations help to relax tight muscles and fascia in the feet. When muscles are relaxed, they exert less pressure on blood vessels, allowing for improved blood circulation.
This relaxation also reduces muscle stiffness, making it easier for blood to flow freely.

3. Increased Lymphatic Activity:
While primarily aimed at lymphatic drainage, the movement of lymph fluid can indirectly promote better blood circulation. As lymph fluid moves through the lymphatic system, it helps to facilitate the return of blood to the heart.

4. Pain Reduction:
By alleviating pain and discomfort in the feet, vibration rollers encourage more movement and activity. Increased mobility can lead to better overall circulation.
When pain is reduced, individuals are more likely to engage in physical activities, further enhancing blood flow.

5. Improved Heart Function:
Regular use of vibration therapy can improve cardiovascular function, which contributes to better blood circulation throughout the body, including the feet.

Benefits of Enhanced Blood Flow

Faster Recovery:Improved circulation helps deliver essential nutrients and oxygen to the muscles, aiding in quicker recovery after exertion.
Reduced Swelling:Enhanced blood flow can help minimise swelling by promoting the removal of excess fluids.
Increased Energy Levels: Better circulation can lead to higher energy levels and reduced fatigue in the feet and legs.

Incorporating vibration rollers into your routine can therefore significantly benefit overall foot health and comfort.

Address

4 Millbridge
Hertford
SG141PY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 9:30am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+447956317406

Website

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