LizOsifo

LizOsifo Mental Health Practitioner|Therapist|Advocate|Ambassador|Multifaceted💎 Make MH a global priority🌎🧠

Well-being priorities ☑️🧠🫶
16/04/2024

Well-being priorities ☑️🧠🫶

Health is just as important as hustle. Always take time out to relax, unwind and rejuvenate🙏😎🫶Image:
11/02/2024

Health is just as important as hustle. Always take time out to relax, unwind and rejuvenate🙏😎🫶

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Well-being priorities☑️🧠🫶 ⚡️
16/01/2024

Well-being priorities☑️🧠🫶
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World Mental Health Day – 1️⃣0️⃣ October🌍💫🫶 Theme for 2023 “MENTAL HEALTH IS A UNIVERSAL HUMAN RIGHT”. It’s about rais...
02/10/2023

World Mental Health Day – 1️⃣0️⃣ October🌍💫🫶

Theme for 2023 “MENTAL HEALTH IS A UNIVERSAL HUMAN RIGHT”.
It’s about raising awareness of mental health and driving positive change for everyone’s mental health.
Let’s unite to improve
knowledge, raise awareness and drive actions that promote and protect everyone's mental health as a universal human right.




“Creating Hope Through Action” (WHO)The 10 September each year aims to focus attention on the issue, reduces stigma and ...
10/09/2023

“Creating Hope Through Action” (WHO)

The 10 September each year aims to focus attention on the issue, reduces stigma and raises awareness among organizations, governments, and the public, giving a singular message that suicides are preventable.





10/09/2023

Well-being priorities☑️🧠🫶






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09/07/2023

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We may not be able to change our situation, but we can choose our mindset🌺🫶 “Your thoughts shape your life. A positive l...
29/04/2023

We may not be able to change our situation, but we can choose our mindset🌺🫶

“Your thoughts shape your life. A positive life starts with a positive mind”🧠

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Just in case you need the reminder🧠🫶The importance of prioritising mental health and wellbeing cannot be over emphasised...
29/04/2023

Just in case you need the reminder🧠🫶

The importance of prioritising mental health and wellbeing cannot be over emphasised, especially in children. Mental health is a fundamental aspect of overall wellbeing, and it is essential that we recognise and honour its importance. It is all too common for people to feel guilty or ashamed for taking time to prioritise their mental health needs, but this is a mindset that we must shift. Taking care of our mental health is not a selfish act; rather, it is a necessary step in ensuring that we are able to show up fully and effectively in all areas of our lives.

Promote a culture of mental health awareness and self-care. Prioritise your mental health needs without fear of judgement or guilt. It is only by taking care of ourselves that we can be our best selves and make positive contributions to the world 🌎 around us.

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