Yoga With Sunil

15/08/2025

We all love the way our body feels after A GOOD yoga class. Polyvagal Theory isn't new, but a lot of yoga teachers don't know how yoga affects us physically. Even 'Trauma Sensitive' yoga, which; lets be honest, only exists because how badly modern yoga has been presented.

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of the mind such as mood, pleasure and fear

28/07/2025

https://www.hcplive.com/view/the-yoga-my-heart-study meta analysis study of the affect on heart health of doing yoga twice a week for 3 months.

HCPLive is a clinical news and information portal, offering physicians specialty and disease-specific resources, conference coverage, and interviews.

18/06/2025

This wonderful human being is Swami Ambikananda, to whom I owe so much. Be warned she'll tell you the little boy Abdul's story and in true Swami Ji form she will open your heart. Master yoga teacher, Director of The Traditional Yoga Association (the Yoga School from where I trained) and so much more we are blessed to have her. Learn about Mukti here. https://www.traditionalyoga.org/mukti/index.html https://www.facebook.com/MuktiTYA/videos/253582191404486

11/06/2025

How can I do anything when I know that this is going on? It's 1 reason among many why such a lot of people are feeling the heaviness all around us. I feel so frustrated at being powerless to stop this ignorance. I can only offer my prayer: May all be happy, may all be healthy, may all enjoy prosperity, may none suffer 🕉 whttps://youtu.be/ytSe5vZpyWI?feature=shared

“Greta Thunberg has more courage in her little finger than the entire media class”Lowkey is on tour! Get your tickets here ► https://linktr.ee/lowkey0nlineJo...

04/06/2025

https://slate.com/life/2025/05/water-bottles-yoga-class-hydration-stanley.html #

I was having a nice yoga class. And then I heard it. Oh no.

21/05/2025

Excited to get Swami Ambika's Asana Out Loud books for my trainee yoga teachers. Beautifully hand drawn images.

17/05/2025

How to survive in toxi environments? A Kundalini workshop with me tomorrow https://yogawithsunilhertford.com/yoga-workshop-hertfordshire/ 18th May Bengeo, Hertford, Hertfordshire 3-6pm

29/04/2025

Join me for a Kundalini and Prana workshop on Bengeo, Hertford,Hertfordshire on the 18th of May 2025. 3pm to 6pm with time afterward to Q&A, group share and tea! Come and learn what the source material of yoga has to say on the subject of and what the difference is between that and . Book here https://yogawithsunilhertford.com/ and ,

08/04/2025

https://www.shreemastrology.com/post/atmakaraka-destiny-function-of-the-soul

In the Bhagvad Gita, Shri Krishna says to Arjuna ‘As a person sheds worn-out garments and wears new ones, likewise, at the time of death, the soul casts off its worn-out body and enters a new one.’ This gives us the very foundation of understanding what the soul or the atma is about. It is one t...

26/03/2025

https://linktr.ee/yogasunil

24/03/2025

🕉This is what Jupiter (Brihaspati) sounds like🕉

NOTE: All sound data reworked and mixed by Jeffrey Thompson @ Brain/Mind ResearchINFO: Although space is a virtual vacuum, this does not mean there is no sou...