Beyond Limits Health and Fitness

13/01/2026

New year. Same mission. Stronger clients. 💥

Just over a week into 2026 and my client's have been showing up, putting in the work, and committing to themselves.

This is just the beginning.

Consistency > motivation.
Let’s build all year long. 💪🔥

BeyondLimitsHealthAndFitness

24/12/2025

🎄Merry Christmas to my amazing clients!🎄

I am so proud of everything you’ve achieved this year — from new PBs and consistency wins to mindset shifts and lifestyle changes. Your dedication, discipline, and effort have been truly inspiring 💪

Thank you for trusting me with your health and fitness journey. I can’t wait to support you even more in the year ahead!

Wishing you a Merry Christmas, a restful holiday season, and a strong start to the New Year 🎄🥂

18/09/2025

My clients have been keeping me busier than a treadmill in January 🏃💨

18/09/2025

My clients have been keeping me busier than a treadmill in January 🏃💨

08/07/2025

Today marks 10 years since the first seated exercise class at Hartham was launched!

This class is intended to help people move better, feel stronger, and be confident in their own abilities.

Some of the members have been with me since day 1, and to see it continue to grow is something I'm incredibly proud of! 💪

01/07/2025

20/06/2025

More Adaptive Throwdown pics courtesy of 📸

Shout out to for another great session 👊

10/06/2025

Client wins and Adaptive Throwdown highlights 💪🦈