Gerri Davenport Weight Loss

Gerri Davenport Weight Loss This revolutionary weight loss programme fits your lifestyle through its flexible phased approach, l

I have over 25 years experience counselling in the following areas:


Relate Certified Counsellor

Weight and Addiction Counselling

Cognitive Behavioural Therapy (CBT)

Transactional Analysis (TA)

Neuro-Linguistic Programming (NLP) Practitioner

Domestic Abuse

Psychosexual Therapy (PST)

Suicide

Online and Telephone Counselling

Self Esteem and Assertiveness

Check out this transformation 👀Meet Teg, she’s one of our shortlisted slimmers for our Woman of the Year Award and has l...
13/05/2025

Check out this transformation 👀

Meet Teg, she’s one of our shortlisted slimmers for our Woman of the Year Award and has lost over 10 stone with The 1:1 Diet.

As a mental health nurse, Teg knew how to care for others, but when it came to her own health and mental wellbeing she was well and truly neglecting her needs.

“I was lacking control in so many areas of my life but there were a few things I could control, which included seeking support for my mental health and my weight! So, I approached my GP, who suggested medication and therapy, and I started The 1:1 Diet.”

“Since losing over 10 stone, my energy levels have skyrocketed - I’ve completed the couch to 5K and now run weekly with a local club, regularly taking part in Park Runs and attending classes at the gym.”

If you start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪



Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

Little things add up. A glass of water. A walk instead of a scroll. A decision to stick with it. Make one small choice t...
13/05/2025

Little things add up. A glass of water. A walk instead of a scroll. A decision to stick with it. Make one small choice today that your future self will thank you for.

💛 Make yourself proud — one little thing at a time.


Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

Our Orange Water Flavouring is bursting with juicy goodness 🍊💦It’s the perfect pick-me-up for sunny days—and the grey on...
12/05/2025

Our Orange Water Flavouring is bursting with juicy goodness 🍊💦
It’s the perfect pick-me-up for sunny days—and the grey ones too!
Stay hydrated, stay on plan, stay zesty 😎☀️



Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

Craving something cool and zingy to stay hydrated? 🍃💦Choose our Mojito Water Flavouring!Minty-fresh, citrusy, and totall...
12/05/2025

Craving something cool and zingy to stay hydrated? 🍃💦
Choose our Mojito Water Flavouring!
Minty-fresh, citrusy, and totally guilt-free — it’s like summer in a glass (no passport required) 😎🍋



Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

Weight loss injections have taken the world by storm. From podcasts to health publications, everyone’s talking about the...
12/05/2025

Weight loss injections have taken the world by storm. From podcasts to health publications, everyone’s talking about them and the role they play in weight management. While these treatments may work when it comes to losing weight, relying on them solely without considering balanced nutrition and positive habit changes can leave your body undernourished.

Our blog has three new articles about the role of weight loss injections and how important nutrition is during weight loss. I am now able to support clients who are using weight loss injections with their nutrition so please take a look and get in touch if I can help.

Read on...
https://www.one2onediet.com/blog

Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

Which one are you going to be this week?Have a great Monday!! Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan...
12/05/2025

Which one are you going to be this week?
Have a great Monday!!

Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

🌞 Sunday set-up!Jot down your goals, pick your products, and if you need a sidekick to keep you on track (I don’t wear a...
11/05/2025

🌞 Sunday set-up!

Jot down your goals, pick your products, and if you need a sidekick to keep you on track (I don’t wear a cape but I am pretty super), I’m here.

Let’s get you prepped and powered up for Summer 💥


Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

Make a little time for yourself on Sunday morning and enjoy your first product of the day. Don't beat yourself up if Sat...
11/05/2025

Make a little time for yourself on Sunday morning and enjoy your first product of the day. Don't beat yourself up if Saturday evening wasn't perfect, it's ok. Just remember, products, water and repeat will get you to your goal.

Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

⭐ Weekend Inspiration with Lucy ⭐"I’ve lost 6 and a half stone in total now. 💪Becoming a mum was the most incredible thi...
10/05/2025

⭐ Weekend Inspiration with Lucy ⭐

"I’ve lost 6 and a half stone in total now. 💪

Becoming a mum was the most incredible thing, but along with all the joy, I lost myself along the way. I put my own needs last, and after a year of being a mum, I felt exhausted and uncomfortable in my own body. I knew I had to make a change to be healthy, full of energy, and truly enjoy the moments that matter most. 😍

I’m so grateful to The 1:1 Diet for giving me my life back. The steps were easy to follow, and the support kept me going. My health has improved massively, but the biggest change is how I feel. The daily worries are gone, and a weight has been lifted—both off my body and my mind.🤲

I’ve lost 6.5 stone so far, and my life no longer revolves around my weight. I can simply live. ❤️"
If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this! 💪



Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

Weekends might mean you have to dig deep - but I promise you, you're worth it! Gerri Davenport - The 1:1 Diet by Cambr...
10/05/2025

Weekends might mean you have to dig deep - but I promise you, you're worth it!

Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

🎉 It's Friday night, not a free-for-all night!The weekend isn’t a reason to wobble — stick to plan and wake up feeling p...
09/05/2025

🎉 It's Friday night, not a free-for-all night!
The weekend isn’t a reason to wobble — stick to plan and wake up feeling proud 💪 😀

Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

You’re never in this alone.I’m here for the wins, the wobbles, and everything in between. Whether you're smashing your g...
09/05/2025

You’re never in this alone.
I’m here for the wins, the wobbles, and everything in between. Whether you're smashing your goals or feeling a little stuck, support is just a message away 💬💛

Let’s get you feeling your best — one step at a time.


Gerri Davenport - The 1:1 Diet by Cambridge Weight Plan
Mob: 07971 285788
Message Me: https://m.me/gerridavenport.weightloss

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