Back to Health Hertford

Back to Health Hertford Freeing you from aches & pains and getting you "Back to Health"!

We are a multidisciplinary complementary healthcare clinic in Hertford, specialising in treating pain and injury. We offer Osteopathic treatment, Sports Massage, Relaxation Massage, Podiatry/Chiropody and Acupuncture to help get you "Back to Health".

01/04/2026

Sports therapy is a treatment we offer here at Back To Health 💪🏃🏼 But what does a sports therapist actually do? 🤔

Struggling with lower back pain? Try these 4 stretches 🙆‍♂️💪🙌
27/03/2026

Struggling with lower back pain? Try these 4 stretches 🙆‍♂️💪🙌

23/03/2026

Your spinal disc doesn’t actually “slip” 👀 that’s a common myth. This misunderstanding can make your spine seem far more fragile than it really is. In reality, your spine is strong, adaptable, and built to support you 💪

16/02/2026

That moment a pain-free deadlift hits…
Proof that patience, smart programming, and not rushing the process actually works 💙💪

02/02/2026

Back pain is common, understanding why it happens is the first step to fixing it 💪

27/01/2026

Before you book that scan… pause 👀
Alex explains why you might not need it after all and what to focus on instead!

21/01/2026

That feeling when your client tells you they are doing their stretches 🥰🕺🧘

19/01/2026

Osteopath vs Physio vs Chiropractor, what’s the difference? 🤔

01/01/2026

Here’s to a healthy start to 2026.
At Back to Health Hertford, we’re here to help you move better, feel better, and start the year on the right foot.

30/12/2025

Frozen shoulder doesn’t mean your shoulder is “stuck” forever… Alex explains what actually helps 🔑

21/10/2025

At Back To Health, it’s not just about reducing pain…
It’s about something even more important!
Watch to see what it is 👇

Address

57 Railway Street
Hertford
SG141BA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 2:30pm - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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