Back to Health Hertford

Back to Health Hertford Freeing you from aches & pains and getting you "Back to Health"!

We are a multidisciplinary complementary healthcare clinic in Hertford, specialising in treating pain and injury. We offer Osteopathic treatment, Sports Massage, Relaxation Massage, Podiatry/Chiropody and Acupuncture to help get you "Back to Health".

28/08/2025

If you’re suffering with nerve pain in your legs, follow Dr. Alex’s routine below to relieve symptoms:

1️⃣ Lay down on your side in the fetal position
2️⃣ Straighten your knee
3️⃣ Simultaneously tilt your head back
4️⃣ Come back to the start position and repeat

26/08/2025

Suffering with neck pain? Give Dr. Alex’s simple exercise a try to relieve your pain 😌

13/08/2025

When your spine is “out of alignment”, what does that really mean?
Alex breaks down the myth and takes us back to facts! 💪➡️

Got another healthcare myth you want clarified? Send us a DM ✉️

11/08/2025

Back pain doesn’t have to hold you back! Swipe this video for 4 exercises to take you from acute back pain to hopefully fully recovered 🙌💪

28/07/2025

Why does your pain sometimes get worse when you’re seeing an osteopath, physio or chiropractor for back pain? 🤔
Ask Alex is back!

09/06/2025

Swipe through for 4 essential exercises to relieve acute back pain and get you back to feeling your best 🏆

I was struggling with lower back pain — here are 4 exercises that helped me recover and feel stronger!
27/03/2025

I was struggling with lower back pain — here are 4 exercises that helped me recover and feel stronger!

Meet the team at Back to Health Hertford! Get to know their roles, specialties, and skills. Find all the details on our ...
27/02/2025

Meet the team at Back to Health Hertford! Get to know their roles, specialties, and skills. Find all the details on our website (link in bio)!

5 things you must know if you are suffering from back pain! 🤔🩻
18/02/2025

5 things you must know if you are suffering from back pain! 🤔🩻

Address

57 Railway Street
Hertford
SG14 1BA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 2:30pm - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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