Back to Health Hertford

Back to Health Hertford Freeing you from aches & pains and getting you "Back to Health"!

We are a multidisciplinary complementary healthcare clinic in Hertford, specialising in treating pain and injury. We offer Osteopathic treatment, Sports Massage, Relaxation Massage, Podiatry/Chiropody and Acupuncture to help get you "Back to Health".

15/04/2026

Your pelvic joint can absolutely be a source of pain. but it’s rarely because it’s “out of alignment.”

In reality, these joints are strong, stable, and don’t just slip out of place. If you’re feeling discomfort, it’s far more likely coming from something else 😫👀

Understanding the real cause is key to actually fixing the problem!

10/04/2026

Let’s talk sports therapy.

Just one of the services available

01/04/2026

Sports therapy is a treatment we offer here at Back To Health 💪🏃🏼 But what does a sports therapist actually do? 🤔

Struggling with lower back pain? Try these 4 stretches 🙆‍♂️💪🙌
27/03/2026

Struggling with lower back pain? Try these 4 stretches 🙆‍♂️💪🙌

23/03/2026

Your spinal disc doesn’t actually “slip” 👀 that’s a common myth. This misunderstanding can make your spine seem far more fragile than it really is. In reality, your spine is strong, adaptable, and built to support you 💪

16/02/2026

That moment a pain-free deadlift hits…
Proof that patience, smart programming, and not rushing the process actually works 💙💪

02/02/2026

Back pain is common, understanding why it happens is the first step to fixing it 💪

27/01/2026

Before you book that scan… pause 👀
Alex explains why you might not need it after all and what to focus on instead!

21/01/2026

That feeling when your client tells you they are doing their stretches 🥰🕺🧘

19/01/2026

Osteopath vs Physio vs Chiropractor, what’s the difference? 🤔

01/01/2026

Here’s to a healthy start to 2026.
At Back to Health Hertford, we’re here to help you move better, feel better, and start the year on the right foot.

Address

57 Railway Street
Hertford
SG141BA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 2:30pm - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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