Nordic Walking with Hazel Smith

Nordic Walking with Hazel Smith Nordic Walking
Using poles to propel you forward, you burn more calories and walk faster 100 calorie burn-up per 15 minutes!

That's the statistics for Nordic Walking. A specialist form of exercise that can be learnt within four sessions. Walking with special Nordic Walking poles, propel you forward, using upper body muscles aswell as legs, it's not trekking, but a different form of exercise that burns 46% more calories than ordinary walking. No need for specialist equipment, I provide all you need to get started. Newcom

ers are welcomed with a free taster lesson, after that it's £5 per walk. The fastest growing sport in England, Nordic Walking is fantastic for outdoor people, as we meet all year round. It's a social sport too, mixing a diverse range of people, and also for everyone who want sto get fit, stay fit and get fitter.

Pot Luck Picnic time again. It was touch and go with the weather, but we were lucky this time. Amazing selection of f...
21/07/2025

Pot Luck Picnic time again. It was touch and go with the weather, but we were lucky this time. Amazing selection of food, with no conferring beforehand. We borrowed the table and chairs for an hour.

I love a quirky walk. Beautiful garden sculptures, unusual gate toppers, a Rhia bird, escaped sheep, guinea fowl , cro...
21/07/2025

I love a quirky walk. Beautiful garden sculptures, unusual gate toppers, a Rhia bird, escaped sheep, guinea fowl , crocodile bench and the Mickey Mouse tree.

Friday wasn’t my best day to be honest, but these lovely ladies forgave my forgetfulness, and all was good in the end.
20/07/2025

Friday wasn’t my best day to be honest, but these lovely ladies forgave my forgetfulness, and all was good in the end.

Woodland walk to keep things cool. Drink afterwards at Brickendon Golf Club, which was air conditioned. Joy!
11/07/2025

Woodland walk to keep things cool. Drink afterwards at Brickendon Golf Club, which was air conditioned. Joy!

Monday evening walk.
08/07/2025

Monday evening walk.

When the ‘guard’ dog just wants some fuss.
08/07/2025

When the ‘guard’ dog just wants some fuss.

This horse did his best to get through the gate with the rest of our group. Luckily Sue J is confident with horses an...
04/07/2025

This horse did his best to get through the gate with the rest of our group. Luckily Sue J is confident with horses and moved him away. I was braver with him on the other side of the fence 😀

What do you do when it's scorching outside? You start the class early in the morning to avoid the heat. 8am start yest...
01/07/2025

What do you do when it's scorching outside? You start the class early in the morning to avoid the heat. 8am start yesterday, and it was actually pleasant. Well done ladies for crawling out of bed when you didn't sleep well, I hope you got to have an afternoon kip.

A field of daisies
13/06/2025

A field of daisies

My sister from Australia joined my Wellness class today. She was amazed how fit everyone was.
09/06/2025

My sister from Australia joined my Wellness class today. She was amazed how fit everyone was.

04/06/2025
Spotted these little cuties on our walk Monday night. Wonder why they are being born now rather than Spring?
04/06/2025

Spotted these little cuties on our walk Monday night. Wonder why they are being born now rather than Spring?

Address

Hertford

Opening Hours

Monday 11:30am - 1pm
7:15pm - 8:45pm
Tuesday 9:45am - 11:15am
Friday 1pm - 2:30pm

Telephone

+44 7894 945216

Website

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