Nordic Walking with Hazel Smith

Nordic Walking with Hazel Smith Nordic Walking
Using poles to propel you forward, you burn more calories and walk faster 100 calorie burn-up per 15 minutes!

That's the statistics for Nordic Walking. A specialist form of exercise that can be learnt within four sessions. Walking with special Nordic Walking poles, propel you forward, using upper body muscles aswell as legs, it's not trekking, but a different form of exercise that burns 46% more calories than ordinary walking. No need for specialist equipment, I provide all you need to get started. Newcom

ers are welcomed with a free taster lesson, after that it's £5 per walk. The fastest growing sport in England, Nordic Walking is fantastic for outdoor people, as we meet all year round. It's a social sport too, mixing a diverse range of people, and also for everyone who want sto get fit, stay fit and get fitter.

Our beautiful Sue, keeping herself cool during the walk today.
26/05/2026

Our beautiful Sue, keeping herself cool during the walk today.

This kind of weather is not great for business, but an earlier start sometimes helps. Amazed so many people turned up c...
25/05/2026

This kind of weather is not great for business, but an earlier start sometimes helps. Amazed so many people turned up considering the heat.

Rhododendron bliss.
12/05/2026

Rhododendron bliss.

Amazing walk last night from Datchworth. Just spot on.
12/05/2026

Amazing walk last night from Datchworth. Just spot on.

08/05/2026

I think we were all pleasantly surprised seeing the lovely rescue dog Alfie master the wall steps today. Dennis was a prince and got one of his servants to lift him over, but Alfie impressed us all. Listen to everyone at the end.

I always find Westmill, near Buntingford an interesting place to walk. Today was no exception A naked man sculpture ...
01/05/2026

I always find Westmill, near Buntingford an interesting place to walk. Today was no exception
A naked man sculpture in a front garden, mini houses, broken footpath posts, (luckily we knew the route) Charles Lamb medallion, vintage motorcycles and a sausage dog that thinks it’s a baby.

We had a wonderful time at Lessiters today. Afternoon tea, featuring a delicious chocolate fountain. A 3.8 mile walk he...
30/04/2026

We had a wonderful time at Lessiters today.
Afternoon tea, featuring a delicious chocolate fountain.
A 3.8 mile walk helped us burn off a few treats, which enabled us to buy more chocolate in the shop.
Such a perfect way to spend an afternoon.

Ahh I love this photo. Walked from Braughing today. Windy, open route, but we all enjoyed it.
28/04/2026

Ahh I love this photo. Walked from Braughing today. Windy, open route, but we all enjoyed it.

We were expecting a downpour, but somehow we missed it. Evening class looking good.
27/04/2026

We were expecting a downpour, but somehow we missed it. Evening class looking good.

Buntingford. We stopped to chat with a group of river survey workers. They showed us all the types of insects that ...
27/04/2026

Buntingford. We stopped to chat with a group of river survey workers. They showed us all the types of insects that live in our local waters. Water lice, leaches and water shrimp, to name a few.
We admired the bronze statue of Fin the Police Dog who saved his handler by being stabbed in the chest and head. He survived thank goodness.

Latchford. Perfect weather for our session today.
24/04/2026

Latchford. Perfect weather for our session today.

Address

Townshend Street
Hertford
SG137BP

Opening Hours

Monday 11:30am - 1pm
7:15pm - 8:45pm
Tuesday 9:45am - 11:15am
Friday 1pm - 2:30pm

Telephone

+44 7894 945216

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