Nordic Walking with Hazel Smith

Nordic Walking with Hazel Smith Nordic Walking
Using poles to propel you forward, you burn more calories and walk faster 100 calorie burn-up per 15 minutes!

That's the statistics for Nordic Walking. A specialist form of exercise that can be learnt within four sessions. Walking with special Nordic Walking poles, propel you forward, using upper body muscles aswell as legs, it's not trekking, but a different form of exercise that burns 46% more calories than ordinary walking. No need for specialist equipment, I provide all you need to get started. Newcomers are welcomed with a free taster lesson, after that it's £5 per walk. The fastest growing sport in England, Nordic Walking is fantastic for outdoor people, as we meet all year round. It's a social sport too, mixing a diverse range of people, and also for everyone who want sto get fit, stay fit and get fitter.

Dog love, sunshine and wonderful company. Love my job.
05/09/2025

Dog love, sunshine and wonderful company. Love my job.

Walked ‘The Dragons Back’ today. Only 4.5 miles, but it was a tough one at times.
24/08/2025

Walked ‘The Dragons Back’ today. Only 4.5 miles, but it was a tough one at times.

Watton-at-Stone today. 4.2 miles, finishing in Crumbs cafe for a coffee.
22/08/2025

Watton-at-Stone today. 4.2 miles, finishing in Crumbs cafe for a coffee.

As the long summer nights start to leave us, my Monday night walkers get to enjoy the sun setting during our walks. Bea...
04/08/2025

As the long summer nights start to leave us, my Monday night walkers get to enjoy the sun setting during our walks. Beautiful time of year.

Last pot luck picnic of the year 😞As always a great spread of food. Thank you ladies for embracing the idea and stayi...
04/08/2025

Last pot luck picnic of the year 😞
As always a great spread of food. Thank you ladies for embracing the idea and staying strong in the unpredictable weather.

Happy 2nd Birthday to Dennis the Dachshund. Lovely walk from Bennington to celebrate 🤭
01/08/2025

Happy 2nd Birthday to Dennis the Dachshund. Lovely walk from Bennington to celebrate 🤭

Bruce as a Nordic Walker is my new mascot.
29/07/2025

Bruce as a Nordic Walker is my new mascot.

Hot Friday!
25/07/2025

Hot Friday!

Just love how the Pot Luck Picnics turn out. We all bring one item of food, but enough to feed ten people. The variety...
23/07/2025

Just love how the Pot Luck Picnics turn out. We all bring one item of food, but enough to feed ten people. The variety of food is always incredible. Thank you Cheryl for hosting us in your garden.

Pot Luck Picnic time again. It was touch and go with the weather, but we were lucky this time. Amazing selection of f...
21/07/2025

Pot Luck Picnic time again. It was touch and go with the weather, but we were lucky this time. Amazing selection of food, with no conferring beforehand. We borrowed the table and chairs for an hour.

I love a quirky walk. Beautiful garden sculptures, unusual gate toppers, a Rhia bird, escaped sheep, guinea fowl , cro...
21/07/2025

I love a quirky walk. Beautiful garden sculptures, unusual gate toppers, a Rhia bird, escaped sheep, guinea fowl , crocodile bench and the Mickey Mouse tree.

Address

Townshend Street
Hertford
SG13 7BP

Opening Hours

Monday 11:30am - 1pm
7:15pm - 8:45pm
Tuesday 9:45am - 11:15am
Friday 1pm - 2:30pm

Telephone

+44 7894 945216

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