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Monday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

Hertford Yoga with Kirsty

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Hertford Yoga with Kirsty

Local Vinyasa Yoga Classes suitable for all abilities held in Bengeo and Hertford.

11/04/2026

⭐️ New Yoga Term Starts Monday ⭐️

📍The Bengeo Club, Hertord

Need flexibility? Our classes allow you to chop and change between classes week from week.

£12 to drop in and try.
£10 per classes when signing up to the full term.

Need previous experience required and we’re back Monday 13th April - a great time to start if you’re a beginner 🧘‍♀️

Message me to book your spot !🙋🏼‍♀️

10/04/2026

Imagine this…

A calm, beautiful space
A warm cup of cacao
Gentle movement to unwind your body
Guided breath and meditation
And a deeply restorative sound bath to bring everything back into balance

This isn’t just a class—it’s 2 hours just for you.

🌿 May 2nd | 18:00–20:00
📍 The Oak House, Hatfield
💫 Small, intimate group

If you’ve been craving some time to slow down, this is your invitation.

Bank holidays don’t have to be busy or overwhelming—they can be grounding, nourishing, and deeply restorative.

There are a few spaces left, and I’d love to have you there.

01/04/2026

We consistently practice Pranayama to help balance the Nadis helping our bodies find balance. ⚖️ Our in class practices are ones we can use in our everyday life - especially when life throws us those unexpected bumps! ❤️‍🩹

30/03/2026

✨ Step into something truly special this Full Moon… ✨

Join us for an unforgettable evening of Yoga & Sound Bath in the most stunning setting 🌿✨
Think warm wooden beams, soft light, and a space that instantly makes you exhale the moment you walk in…

This isn’t just a class — it’s a full experience:
🌕 Grounding under the open sky
🤎 Heart-opening cacao ceremony
🌿 Gentle sage cleansing
🧘‍♀️ Flowing Vinyasa + deep Yoga Nidra
🎶 Immersive sound bath to leave you feeling completely reset

Whether you’re craving stillness, connection, or simply a moment to breathe… this is your invitation 💫

📍 The Oak House, Hatfield
📅 May 2nd & Sept 26th
⏰ 18:00–20:00
💫 Investment: £40

Spaces are limited and these evenings tend to fill quickly…
✨ Book your spot now and give yourself something to look forward to 🙏 .house

28/03/2026

BIG NEWS ✨ I’m now a certified sound healing practitioner! 🔔💫

I’m so excited to start bringing these powerful, soul-soothing experiences to you all. Think deep relaxation, energy resets, and pure magic through sound 🌊

Coming up this year:
🌕 Full Moon Series & Sound Bath
🌳 Outdoor Yoga & Sound Bath
✨ And more beautiful events on the way - stay tuned! A huge thank you to Sarah for your valued teachings and support - I’ve loved every moment!! 🙏

Make sure you check out my upcoming events — I’d love to see you there 💛.

26/03/2026

Outdoor Summer Yoga - held at the stunning .lakes (yes this is the exact spot we will be practicing our vinyasa yoga 🧘‍♀️) So beautiful 😍 Shall we add outdoor sound bath too? Why not! Here’s your investment: £40

25/03/2026

Look what I can do 👀 Sound healing Massage - Wow 🤩 This blew me away ⭐️ ❤️‍🩹 🪐 🧮 🎶 🤯😍 Coming to you soon ……. 🙏

24/03/2026

Introducing… The Full Moon Series 🌕 Book now for early bird - £40 🧘‍♀️ Message me to secure your spot! 👋

22/03/2026

There’s just something about the Full Moon… 🌕✨

You all know how much I love her energy — how she has a way of amplifying everything we feel. For some, it’s clarity… for others, restlessness… release… emotion… magic.

I’ve always been so fascinated by how deeply the moon can affect us, and this year I’m finally leaning all the way into it.

I’m quietly creating something special… gatherings that honour the Full Moon, where we can come together, slow down, connect, and just be.

It’s not quite time to share all the details yet… but trust me, it’s going to be beautiful 🤍

Stay tuned… 🌕

20/03/2026

I’m expanding my yoga offerings next week with a new training… something I’ve wanted to bring to my community for a long time. Excited is an understatement!! 🤪🤪

18/03/2026

Sunshine, dry fields, and a happy pup 🐾☀️
There’s something about those first real signs of spring that lifts everything—your mood, your energy, your breath.

After months of mud and wellies, this simple walk felt like another reminder to slow down, soak it in, and move with ease.

As the brighter days arrive, it’s the perfect time to reconnect—with nature, with your body, and with your breath 🌿

If you’re feeling that pull too, stay tuned for some upcoming events for this Summer! 💛

Wellbeing SpringVibes

16/03/2026

Photo taken by my 4 year old ❤️ 🧘‍♀️

Address

Hertford
SG143EY

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Website

https://search.app/42sPrheiVmYuUqWz6

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