The Secret Space

31/01/2026

Meet Yoga teacher James, also known as

🌻 🌻 🌻 🌻 🌻 🌻 🌻

"I started practicing Yoga in 2015 whilst living in Newquay, Cornwall. I felt a strong connection with the practice. Taking a once weekly class soon turned into 2 or 3 times a week of both classes and self practice.

At the end of 2023 I travelled to Rishikesh to undertake a 200 hour yoga teacher training programme. I enjoyed studying and practicing yoga immensely and decided to extend the course, eventually becoming a 500 hour qualified yoga teacher.

My teaching is a mix of Hatha and Vinyasa Flow styles of Asana practice. "

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James has 4 Yoga classes each week at The Secret Space;

🌠 Mondays - Gentle Hatha 11.30am
🌠 Tuesdays - Rise & Shine 7am
🌠 Thursdays - Candlelit 7pm
🌠 Fridays - Vinyasa 9.30am

https://www.thesecretspace.org.uk/james

30/01/2026

SPONSORED POST

Reiki Level 2 weekend with Gabriella Angus, Reiki master, holistic therapist and life guide. This event is for those who have already completed level 1.

Saturday & Sunday 7th-8th February, 9am-5pm, Royston.

Reiki is a gentle hands-on healing technique for relaxation, stress reduction, pain relief and general wellbeing.

Level 2 is where you step into a much deeper and more powerful relationship with Reiki.

Learn more here: https://www.thesecretspace.org.uk/workshops/reiki2-gabriella

29/01/2026

🧘🏽 Saturday Yoga for All: NEW TIME 🧘🏽

Our regular Yoga for All Saturday class with Jackie will be at the earlier time of 10.30-11.30am starting from this Saturday 31st January.

This is a Hatha class to help you build strength, increase flexibility and grace, and experience harmony of body and mind to find inner calm.

🪷🪷🪷🪷🪷🪷

All levels, beginners welcome!

https://www.thesecretspace.org.uk/beginners-yoga-classes

28/01/2026

JUST ANNOUNCED!

Claire Stone is returning with her beautiful Cosy Candlelit Yoga workshop on saturday 28th February!

4-6pm at The Secret Space

Book your place now, this event will sell out!
https://www.thesecretspace.org.uk/workshops/cosy-candlelit-yoga

28/01/2026

We have a lovely selection of events for you in Feburary: Ayurveda from Kasia, Fella's men's group, Sounds Baths, Yin & Reiki with Abbie...

JUST ANNOUNCED, a new Candlelit yoga workshop with Claire Stone!

Click through to put all this and more into your diary now.

https://conta.cc/49MbBgo

Email from The Secret Space Join Kasia for a Soothing Ayurvedic Workshop This February! Charity, Yoga Studio and Holistic Therapy Centre in the Heart of Hertford Donate Now! Greetings! We hope you are

25/01/2026

💫 Sunday 7th February

💫 7-8.15pm

💫 Secret Space

Come and embark on a deeply meditative journey bathed in the healing vibrations of the gong, singing bowls, chimes and voice.

🌿 With Loren

Click here to book: https://www.thesecretspace.org.uk/workshops/sound-bath

24/01/2026

Come and experience the Ayurvedic wisdom with Kasia Baxendale here at The Secret Space

Ayurvedic Awakening: The Restorative Ritual is a nurturing self-care experience to help you rest, restore, and reconnect.

We gently blend Ayurveda, the ancient Indian system of natural wellness, with restorative practices to support balance in body, mind, and spirit.

Thursday evenings 6.30-8pm
⚪️ 12th February
⚪️ 12th March
⚪️ 16th April

Book your space here: https://www.thesecretspace.org.uk/workshops/ayurveda

22/01/2026

SPONSORED LISTING

❌️ Lost the joy for life but don’t know why?

❌️ Feeling anxious or depressed for no reason?

❌️ You eat well, sleep well, exercise regularly but still catch everything that’s goings around?

Nutritionist and Naturopath Lorraine Oakley has a January Special Offer 'Health MOT' for just £259

A health MOT uses hair mineral testing to identify chemical imbalances within the body. Perfect as an introductory test to explore your current health and gain an insight into how you can begin to restore your body chemistry through diet and lifestyle.

This includes hair mineral testing and a consultation to review the results with key recommendations for restoring body chemistry.

To contact Lorraine or book this special offer before the end of the month, you can email here here: Lorraine@healthystartshere.co.uk

Or go to her website for more info. https://www.healthystartshere.co.uk/

This is a sponsored listing, all enquiries must go directly to Lorraine, thank you!

21/01/2026

Did you know that The Secret Space is a charity? Find out our purpose and what we offer, in this weeks newsletter.
✨ ✨ ✨
https://conta.cc/4r3qNLG

20/01/2026

We are very happy to report that The Secret Space delivered 25 FREE and 82 DISCOUNTED places in studio classes, courses and workshops in December 2025! 🎉 🎉 🎉

This is fantastic news, and we are proud to support those who may not normally be able to afford Yoga or therapies otherwise.

🌿 🪷 🤍

You can find out more about our purpose and donate here: https://www.thesecretspace.org.uk/our-charity

19/01/2026

🌿 Awaken Your Power: Transform, Rise, and Return to Wholeness 🌿 ⁠
⁠
Next Level You: Guided Subconscious Meditation with Natalie Jaselsky⁠
⁠
Join Natalie for an hour-long meditative journey of release, calm, and soul nourishment.⁠
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This Subconscious Download Meditation is a deeply restorative guided experience designed to help you unwind, clear your energy, and come home to yourself.⁠
⁠
🤍 🤍 🤍 🤍 🤍 🤍 🤍⁠
⁠
Friday 23rd January 2026 7-8pm ⁠
At The Secret Space⁠
⁠
Book your space: https://www.thesecretspace.org.uk/workshops/next-level-you
⁠

17/01/2026

S O U N D 🎶

J O U R N E Y 🥁

with Nichole ✌🏼

A nourishing evening of sound and guided meditation

Saturday 24th January 7pm-8.15pm
The Secret Space
£20

BOOK HERE: https://www.thesecretspace.org.uk/workshops/sound-journey