Emily Shillito PT

19/02/2026

Dumbbell vs Body Weight Workout

11/05/2025

01/04/2025

mini march dump🏋🏻‍♀️✨🧘🏻‍♀️🫶🏼🤸🏻‍♂️

15/03/2025

Hello! Thought I’d make a new page for my PT career & as an opportunity to introduce myself.

I’m Emily, a Personal Trainer at Hartham Leisure Centre.
After years of trying to be as skinny as possible and avoiding strength training, overcoming my fear of the weight section taught me that building strength and muscle is hugely beneficial- both physically and mentally.

The gym can be a confusing and intimidating place, but with my help you’ll find your confidence, strength, and achieve goals you didn’t feel were possible.
My passion is to help you become the happiest, healthiest version of yourself. Whether that be losing weight, building muscle, or just being more active. I promise to help you achieve your fitness goals.

(PS: you DO NOT need to be a member of Hartham to book in PT sessions with me😇)