Young Herts

Young Herts 💛 Young Herts | Child and Young People therapy in Hertfordshire
🌈 Play, talk & explore emotions
✨ Affordable support for every child

Around 1 in 5 children and young people experience mental health difficulties.Sometimes this can show up as big emotions...
30/03/2026

Around 1 in 5 children and young people experience mental health difficulties.
Sometimes this can show up as big emotions, changes in behaviour, anxiety, or a child becoming quieter than usual.
Children don’t always have the words to explain how they’re feeling — but their behaviour can often give us clues.
Early support can make a meaningful difference. Therapy offers a safe, supportive space for children to explore their feelings in a way that feels right for them.
If you’re wondering whether your child might benefit from support, we’re here to help 💛

Every child experiences ups and downs, but sometimes they may need a little extra emotional support.This might look like...
25/03/2026

Every child experiences ups and downs, but sometimes they may need a little extra emotional support.
This might look like:
• Big emotions that feel hard to manage
• Changes in behaviour
• Feeling anxious, withdrawn, or overwhelmed
• Struggling to express how they feel
Often, these are ways children communicate that something isn’t quite right for them.
Therapy can offer a calm, supportive space where children can explore their feelings and begin to make sense of what they’re experiencing — at their own pace.
If you’re wondering whether your child might benefit from support, we’re here to help 💛

Child therapy doesn’t always look like sitting and talking.For many children, it can involve play, creativity, and gentl...
23/03/2026

Child therapy doesn’t always look like sitting and talking.
For many children, it can involve play, creativity, and gentle conversation — all at their own pace.
It’s a space where children can explore their feelings, make sense of their experiences, and feel heard and understood.
Every child is different, which is why therapy is shaped around their individual needs.
If you’re wondering whether your child might benefit from support, we’re here to help 💛

Every child’s brain develops and learns differently.When we celebrate neurodiversity, we help young people grow up knowi...
20/03/2026

Every child’s brain develops and learns differently.
When we celebrate neurodiversity, we help young people grow up knowing their differences are part of what makes them unique.
Understanding and acceptance create safer spaces for children to thrive.

Neurodivergent children often experience the world in ways that may look different from their peers.With understanding, ...
18/03/2026

Neurodivergent children often experience the world in ways that may look different from their peers.
With understanding, patience and the right support, these differences can become strengths.
Helping children feel accepted for who they are plays an important role in their wellbeing.

This week is Neurodiversity Celebration Week, a time to recognise and celebrate the many different ways our brains work....
16/03/2026

This week is Neurodiversity Celebration Week, a time to recognise and celebrate the many different ways our brains work.
Neurodiversity includes differences such as autism, ADHD, dyslexia and dyspraxia.
These differences bring unique strengths, perspectives and ways of experiencing the world.
Understanding and acceptance can make a huge difference to how children and young people feel about themselves.

Today we’re recognising the mums who show up for their children in so many ways — especially on the hard days.Parenting ...
15/03/2026

Today we’re recognising the mums who show up for their children in so many ways — especially on the hard days.
Parenting isn’t about being perfect. It’s about caring, trying, and being willing to seek support when it’s needed.
Your efforts matter more than you think.
Wishing you a gentle Mother’s Day 💛

We know that Mother’s Day can feel different for everyone.As tomorrow approaches, we’re mindful that for some this time ...
14/03/2026

We know that Mother’s Day can feel different for everyone.
As tomorrow approaches, we’re mindful that for some this time of year may bring mixed or difficult feelings.
Be gentle with yourself.
Protect your energy where you need to.
It’s okay to step back if that feels right for you. 💛

One of our young clients created these colourful paper flowers during a recent session, thinking about someone special a...
13/03/2026

One of our young clients created these colourful paper flowers during a recent session, thinking about someone special ahead of Mother’s Day. 🌷
Creative activities can offer children a gentle way to explore feelings, express appreciation and share what matters to them.
Moments like these remind us how meaningful small acts of creativity can be.

As Mother’s Day approaches, it’s worth saying — motherhood isn’t about getting everything right.It can be joyful and exh...
13/03/2026

As Mother’s Day approaches, it’s worth saying — motherhood isn’t about getting everything right.
It can be joyful and exhausting. Rewarding and overwhelming. Sometimes all in the same day.
Parenting doesn’t require perfection. It asks for care, patience, and showing up — even on the hard days.
If this week feels heavy, you’re not alone. Support is there when you need it 💛

🪂 Take the leap for a cause!We’re inviting brave supporters to join our charity skydive and help raise vital funds for F...
11/03/2026

🪂 Take the leap for a cause!
We’re inviting brave supporters to join our charity skydive and help raise vital funds for Future Living Hertford.
Every jump will support children and young people affected by domestic abuse — helping us continue providing specialist counselling and support.
Even better, all fundraising will be match funded by Helping Herts, meaning your impact can go even further.
Ready to take the leap?
📲 Scan the QR code on the poster to sign up today or find the link below
https://register.enthuse.com/ps/event/CharitySkydive

Together we can make a real difference 💛

Today we’re celebrating strong girls and inspiring women 💜Strength can look like kindness.Strength can look like speakin...
08/03/2026

Today we’re celebrating strong girls and inspiring women 💜
Strength can look like kindness.
Strength can look like speaking up.
Strength can look like asking for help.
Being strong doesn’t mean coping alone. Your voice matters, and you deserve support.

Address

Vale House, 43 Cowbridge
Hertford
SG141PN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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