NUYU Nutrition

21/07/2025

✨ Kind Words ✨

Thank you so much to Camilla for this incredibly thoughtful review 🥰

I’m so grateful to have been able to support your daughter on her journey to better gut health. It means the world to know she felt comfortable and truly listened to. Helping clients uncover the root of their symptoms and feel empowered in their wellness journey is exactly why I do what I do.

Thank you again for your trust and kind words 🤍
— Emma x

04/07/2025

30/06/2025

So wonderful to be part of this team 😍

26/06/2025

🌟 Exciting News! 🌟

I’m thrilled to share that I am now a Certified Rapid Transformational Therapy (RTT®) Practitioner! 🎉🧠✨ Yay 🥳

I have been on an incredible personal journey and now I can't wait to share this incredible, life-changing process with others ❤️

As a Nutritional Therapist, I believe that true healing goes beyond food—it starts in the mind. RTT allows me to help you uncover and release deep-rooted emotional blocks, limiting beliefs, and subconscious patterns that may be holding back your health, energy, and confidence.

💡Combining personalised nutrition with powerful subconscious healing...
And the results can be life-changing.

If you’ve been struggling with:
🔸 Emotional eating
🔸 Chronic stress or anxiety
🔸 Low self-worth or motivation
🔸 Stubborn health symptoms with no clear cause...

This could be the missing piece.

🧬 Mind + Body + Energy = Deep, lasting transformation.

RTT sessions are now available alongside bioresonance and nutrition consultations—both in person and online.

📩 DM me or book your free discovery call here: https://l.bttr.to/9RoGJ to learn how RTT can support your wellness journey.

22/06/2025

Wow, incredible cause. Well done Nicole 👣👣

Walk Together with Bowel Cancer UK – Every Step Matters .

Bowel Cancer UK’s Walk Together is more than a walk—it's a powerful show of solidarity for those affected by bowel cancer. Whether you're walking in memory of a loved one, supporting someone currently undergoing treatment, or simply raising awareness, this five-mile walk connects people from all walks of life with one common goal: to help stop bowel cancer.

As you prepare to take those meaningful steps, don’t forget to look after one of your greatest assets—your feet.

At Southdown Clinic, Nicole Pyne, experienced Chiropodist and Podiatrist, provides expert foot care to keep you comfortable, pain-free, and mobile. Whether you’re increasing your walking distance, dealing with discomfort, or managing a chronic condition, Nicole can help ensure your feet are in top condition for any challenge—especially one as important as Walk Together.
https://zurl.co/pJmL8

- Walk with purpose. Walk in comfort.
Contact Nicole on 07734 810975 or email nicole.pyne@btinternet.com. Learn more about Nicole Pyne on our website https://zurl.co/kPbB7

The Southdown Clinic...helping you feel good in 2025.

14/06/2025

Discover Integrated, Whole-Body Care at The Southdown Clinic 🌿
Located in the heart of Harpenden, The Southdown Clinic is home to a trusted team of expert practitioners offering a wide spectrum of complementary and conventional therapies — all under one roof.

Whether you're looking to relieve pain, reduce stress, or support your emotional well-being, our multidisciplinary team is here to help you move, feel, and live better.

• Acupuncture
• Physiotherapy
• Podiatry & Chiropody
• Counselling & Psychotherapy
• Chinese Herbal Medicine
•Ear Wax Removal
• Massage & Sports Massage
• Hypnotherapy
• Nutrition
• Reiki
• Verruca Treatment
• Clearanail Fungal nail Treatment
• Fertility Support
• And more

We take pride in offering individualised, holistic support tailored to each client’s needs — whether you're managing a chronic condition, recovering from injury, or simply looking to feel more balanced in everyday life.

💬 Want to learn more or book a session?
📍 136A Southdown Road, Harpenden, Herts
📞 01582 760 200
📧 info@thesouthdownclinic.co.uk
🌐 https://zurl.co/h5CEl

Let’s work together to support your health – naturally.


The Southdown Clinic...helping you feel good in 2025.

13/06/2025

🚨 A few appointments have just opened up at The Southdown Clinic for Monday 16th June!

Spots are limited – book in now to avoid missing out.

📍 The Southdown Clinic
📅 Monday 16th June
📞 Contact us today to secure your slot

11/06/2025

Bioresonance therapy (BRT) is a complementary therapy that uses electromagnetic frequencies to identify and energetically release a variety of health issues. It’s based on the idea that every cell in the body emits electromagnetic signals and that these signals can be altered by illness or imbalance.

Here are common types of treatments that can be offered with a Bioresonance machine:

⚕️ General Wellness & Detoxification
* Full-body detox programs (liver, kidneys, lymphatic system)
* Support for liver and gastrointestinal cleansing

🧠 Emotional & Mental Health Support
* Stress reduction protocols
* Mood balancing
* Sleep regulation
* Anxiety and trauma release patterns

🦠 Pathogen Elimination
* Anti-parasitic frequencies
* Candida and fungal protocols
* Viral and bacterial pathogen clearing
* Electromagnetic parasite/infection detox

🧬 Bioenergetic Balancing
* Meridian and chakra balancing
* Aura and energy body alignment

Why not book in for a complementary discovery call to find out how Bioresonance could help your wellness journey: https://l.bttr.to/9RoGJ

09/06/2025

Every week is different — and so is every client. 🌿

This week I supported clients with:

✨ IBS with constipation – using gentle food and supplement strategies to encourage bowel motility
✨ Candida overgrowth – treating gut imbalances and reducing symptoms like itching with targeted plans
✨ Stubborn weight gain – finding the root cause and correcting nutrient deficiencies to reduce cravings
✨ Joint pain – reducing inflammation through diet and targeted support

Your body speaks, and I help you understand what it’s saying.
📍 NUYU | Nutrition Unravelled, You Understood

🫶 How can I help you feel your best?

05/06/2025

🧠💥 The Gut-Brain-Mitochondria Axis: The Missing Link in Mental Health?

We all know about the gut-brain connection, but there’s a third, often-overlooked player in this trio: mitochondria—your cells’ energy producers.

🔬 When mitochondrial function declines, it sparks inflammation, leaky gut, poor sleep, and neurotransmitter imbalances—a recipe for anxiety, fatigue, and mood issues.

💥 Chronic stress damages mitochondria. Damaged mitochondria increase stress. It’s a vicious cycle that impacts everything from gut health to motivation.

🌿 But there's hope: Research shows that supporting mitochondrial health with targeted nutrients, gut-friendly foods, and stress management may help break the cycle and boost emotional resilience.

🧩 The gut-brain-mitochondria axis could be the key to truly holistic mental health care.

02/06/2025

Did you know not all probiotics are created equal? 🦠✨

Probiotics are live microbes that, when taken in the right amounts, offer real health benefits. But they need to be safe, survive stomach acid, and thrive in your gut to make a difference.

One superstar strain? Lactobacillus rhamnosus GG (LGG) 👑
It's been heavily researched for its ability to:
✅ Fight off bad bacteria
✅ Strengthen the gut lining
✅ Support immune health
✅ Promote healing in the GI tract

Backed by clinical trials, LGG is leading the way in gut health science. 💪🌿

If you are finding that supporting gut health with the right probiotics is a mindfield 👀 - why not reach out. Book a complementary discovery call in the link above 👆

19/04/2024

Who doesn’t love a plum & orange crumble for breakfast 🤭

Crumble topping:
0.5 cup oats
2 tbsp seeds
Sprinkle cinnamon
Tbsp flaxseed oil (optional)
Tbsp maple syrup
Mix well
Layer on top of your fruit
Serve with full fat yogurt. I have to use dairy free due to allergy but Greek yogurt or Kefir yogurt (unflavoured!) would be perfect