07/07/2024
When looking for a CBT therapist, please be aware that accredited CBT therapists, have to be accredited by the BABCP, which is the governing body for CBT.
I’m sorry to say that there are many therapists, that are not specifically trained in CBT, offering CBT therapy, and although they may be experienced therapists in their area, they are not actually CBT therapists.
As a CBT therapist, who has worked hard to complete my full CBT training and accreditation, this is frustrating, however it’s more concerning that clients looking for CBT therapy, may not be getting a fully trained and accredited CBT therapist, just someone who might have completed a brief training course, or studied CBT online.
Always look for BABCP accreditation, and if in doubt, ask. Finding the right therapist is difficult, and can be a bit of a minefield. Make sure you get the therapy you need, and not an inferior version of it.