Joanne Morton Counselling

Joanne Morton Counselling Integrative Counselling for numerous issues. Over 20 years experience. Call or Msg for more info.

Good self care advice right here 👇
24/06/2025

Good self care advice right here 👇

So just to remind you we are all human, Im doing 3 things this week that take me out of my comfort zone and yes its crea...
09/04/2025

So just to remind you we are all human, Im doing 3 things this week that take me out of my comfort zone and yes its created a very normal sense of anxiety...two down, one to go...two things that scare me Ive faced...(smashed em) and...
Ive made a couple of changes, decisions that no longer fit/align with what Id hope for in my future.
I hope this resonates and that even the realisation therapists sit out of their comfort zone too.
Be your greatest self and go for what serves your greatest good and your dreams and aspirations 🥰❤️

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30/03/2025

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Self esteem.... I will just leave this here..
08/02/2025

Self esteem.... I will just leave this here..

If people really understood depression they wouldn't tell you to snap out of it, if it were that easy we would! Fortunat...
03/02/2025

If people really understood depression they wouldn't tell you to snap out of it, if it were that easy we would!
Fortunately good therapy can help you navigate the path out of it!

2025 goals. New mind set for you....
03/02/2025

2025 goals. New mind set for you....

Im available up till the 24th Dec.Dont struggle! J ❤️💛💚💙💜
09/12/2024

Im available up till the 24th Dec.
Dont struggle! J ❤️💛💚💙💜

Tuesday top tips!
03/12/2024

Tuesday top tips!

Ooh..narcs have no empathy, no ability to self reflect. Everything is about them. They will use shame and blame to make ...
11/11/2024

Ooh..narcs have no empathy, no ability to self reflect. Everything is about them. They will use shame and blame to make you confused (gaslighting) for challenging them and make you accountable for their shoddy behaviour.

It truly leaves a lot of emotional wounds.
Good news, therapy helps you heal and learn so you never fall into a narcs trap again

Saturday Sass!
09/11/2024

Saturday Sass!

08/11/2024

This weeks working theme has been confidence, so throwing it out there to help others, what does confidence mean to you lovely lot? ...

Lets banish the outdated belief of "man up" and that men should just "toughen up" etc etc...Men have feelings too! Speak...
01/11/2024

Lets banish the outdated belief of "man up" and that men should just "toughen up" etc etc...
Men have feelings too!
Speak up guys!!

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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