Alchemy Wellbeing Centre - Hessle

Alchemy Wellbeing Centre - Hessle A professional, award winning, provider of remedial & holistic therapy massage, holistic and beauty I run a wellbeing centre. Not a conveyor belt.

“My main passion and goal is to deliver first class holistic treatments to my customers. I am a professional, qualified, empathic and ethical practitioner and tutor. My aim is to help you put an end to the modern day endless cycle of muscular and physical discomfort, skin problems, ill health, symptoms of stress, worry, anxiety and depression both physical and psychological. No one size fits all in life and I work hard to ensure that when you visit me for any kind of therapy or massage treatment you get what you need. I value YOU and I will work with you to get the results you need. ”

Also……. I own the multi national, multi award winning Inspire Therapy Training – massage, beauty, and holistic therapy training school, either click on the website link or here to read more about training. www.inspiretherapytraining.com

Manual Lymphatic Drainage (MLD) on the face is a gentle, rhythmic massage technique that supports the lymphatic system. ...
23/11/2025

Manual Lymphatic Drainage (MLD) on the face is a gentle, rhythmic massage technique that supports the lymphatic system. This treatment works across upper chest, face and finishes with gua sha and cooling ice globes.

⭐ Benefits of Facial Manual Lymphatic Drainage (MLD)

1. Reduces Facial Puffiness

MLD helps move excess lymphatic fluid out of the tissues. This can visibly reduce:
Under-eye bags
Cheek puffiness
Swelling around the jawline

2. Enhances Skin Glow
By improving lymph flow and circulation, MLD promotes better oxygen and nutrient delivery, giving the skin a clearer, brighter appearance.

3. Supports Detoxification
The lymphatic system helps remove waste and cellular debris. Facial MLD can support this process, potentially reducing congestion and dullness.

4. Helps Define Facial Contours
Regular sessions may help the face appear more sculpted by reducing fluid retention around:
Jawline
Cheeks
Neck

5. Reduces Sinus Congestion

Gentle lymphatic work around the face and neck can sometimes ease:
Nasal congestion
Pressure headaches
Sinus-related discomfort

6. Calms the Nervous System
The slow, rhythmic nature of MLD triggers relaxation and may help:
Lower stress
Ease jaw tension (e.g., from clenching/teeth grinding)

7. Speeds Healing After Certain Procedures
Under professional guidance, MLD is often used post-procedure to help recovery.

8. Improves Skin Health

Better lymph flow may contribute to:
Reduced inflammatory flare-ups
Clearer complexion
More balanced skin

Inbox to book xx

19/11/2025

Abdominal work isn't new to me or massage. I've been offering Deep colon work for 20 years. What is really important is the understanding of the cisterna chyli. Deep abdominal massage, sometimes called visceral massage or abdominal myofascial release, is a therapeutic technique that involves manipulating the deep layers of abdominal tissue to release tension, improve circulation, and enhance organ function and promote Lymphatic drainage.

Function of the Cisterna Chyli in the Lymphatic System & MLD

What is the Cisterna Chyli?

The cisterna chyli is a large lymphatic sac located in the abdomen, in front of the L1–L2 vertebrae.
It serves as a major collecting reservoir for lymph coming from:

Both legs

The pelvic region

The abdominal organs

It is the starting point of the thoracic duct, the largest lymphatic vessel in the body.

In MLD, the cisterna chyli plays a key functional role:

1. Acts as a Lymph “Storage Tank”

It collects lymph from the lower half of the body before it moves upward through the thoracic duct.

2. Helps Create Suction for Lymph Flow

MLD techniques often begin with clearing the neck and trunk to create a pressure gradient.
This improves drainage from the cisterna chyli, making it easier for fluid from the lower body to move upward.

3. Supports Reabsorption of Protein-Rich Fluid

As lymph enters the cisterna chyli, it becomes part of the circulatory route that returns proteins and waste products to the bloodstream.

4. Vital for Treating Lower-Body Lymphedema

Conditions such as:

Leg lymphedema

Abdominal swelling

Pelvic congestion

depend heavily on good cisterna chyli function and thoracic duct drainage.

5. MLD Techniques Can Stimulate It Indirectly

Although therapists do not touch the cisterna chyli directly, abdominal MLD techniques help:

Stimulate deep lymphatic vessels

Increase lymph movement into the cisterna chyli

Reduce pressure and swelling in the lower extremities

Are you ready to reduce abdominal sluggishness?! Call me!!!!

** exclusive to Alchemy Wellbeing Centre in Hessle**✨ Sculpting Buccal Facial Benefits ✨The sculpting buccal facial goes...
18/11/2025

** exclusive to Alchemy Wellbeing Centre in Hessle**

✨ Sculpting Buccal Facial Benefits ✨

The sculpting buccal facial goes beyond the surface—working inside and outside the cheeks to release tension and define your natural contours. 💆‍♀️💫

💠 Lifts + sculpts the cheekbones
💠 Softens jaw tension + TMJ discomfort
💠 Enhances lymphatic flow + reduces puffiness
💠 Improves circulation for a natural glow
💠 Creates a relaxed, contoured, refreshed look

Your face, but more lifted, relaxed, and radiant. ✨

18/11/2025

I've been doing manual lymphatic drainage massage as a treatment for over 19 years and I've seen with my own eyes the difference this treatment can make to clients lives.

✨ Benefits of Manual Lymphatic Drainage Massage ✨

Feeling puffy, sluggish, or just need a reset? Manual Lymphatic Drainage (MLD) is a gentle, soothing technique that helps your body feel lighter and more energized. 💧

💠 Reduces bloating + water retention
💠 Boosts immune function
💠 Supports detox + circulation
💠 Promotes relaxation + stress relief
💠 Speeds recovery after workouts or procedures

Think of it as a natural refresh for your whole body. 💆‍♀️✨

Due to an appt change I have availability tomorrow (Monday) at:12.30Inbox to book xx
16/11/2025

Due to an appt change I have availability tomorrow (Monday) at:

12.30

Inbox to book xx

15/11/2025

Which hot stone set would you pick?

Hot stone massage or
Hot Himalayan salt stone massage!!!

*****The benefits of hot stone massage include: –

Deep relaxation, the warmth relaxes both physically and mentally.

The heat from the stones is transferred to the body by conduction and it may reach up to 3cm into the muscle.

Stress is reduced, relieving mental and physical fatigue.

Circulation is improved and muscles have an increased blood supply, improving function.

Toxins and waste are eliminated more quickly.

The warmth can relieve pain in muscles and joints.

Tension in connective tissue is decreased.

There is a deep comfort of receiving warmth on the body.

**** The benefits of a Himalayan Salt Stone Massage include all of the above plus : –

Provides 84 Minerals to the body

The treatment is ten times deeper and the results are said to last ten times longer than traditional techniques.

Stimulated microcirculation and cell function promotes the rate of tissue repair.

Vasodilatation occurs, this is the widening of the blood vessels which in turn increases the blood flow around the body flushing out waste products and cleansing internal organs.

Lymphatic function increases which will promote internal cleansing and elimination of toxins.

Alternating the hot stone helps every cell in the body to receive more oxygen and nutrients and encourages a more effective removal of toxins.

The use of the therapist’s hands in conjunction with the stones also helps produce a more intensive experience.

An excess of positive ions in the body can create inflammation.  Himalaya salt stones can help balance the excess of positive ions with negatives ones to reduce pain and inflammation.

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

Please take a look at my website and all the different holistic and therapeutic treatments that I offer. www.alchemywell...
15/11/2025

Please take a look at my website and all the different holistic and therapeutic treatments that I offer.

www.alchemywellbeingcentre.co.uk

I am based in Hessle and there's free parking only a two min walk from me.

If you have any questions please message me anytime.

Have a lovely weekend. Xx Sarah xx

🎁✨ Give the Gift of Wellness This Christmas! ✨🎁Looking for a thoughtful, meaningful gift? Treat your loved ones to some ...
12/11/2025

🎁✨ Give the Gift of Wellness This Christmas! ✨🎁

Looking for a thoughtful, meaningful gift? Treat your loved ones to some well-deserved relaxation with a Gift Voucher from Alchemy Wellbeing Centre in Hessle. 💆‍♀️💜

Whether it’s a soothing massage, a rejuvenating facial, or a peaceful moment of mindfulness, an Alchemy gift voucher lets them choose how to unwind and recharge.

🌿 Perfect for anyone who needs a little “me time”
🎄 Ideal for Christmas, birthdays, or just because......

👉 Pop into Alchemy Wellbeing Centre, Hessle or get in touch to purchase your vouchers today — and give someone the ultimate gift: time to feel good. 🌟

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

If you're looking for a November/ December appointment for yourself or a loved one please get booked in soon ❤️🙏💻 www.al...
06/11/2025

If you're looking for a November/ December appointment for yourself or a loved one please get booked in soon ❤️🙏

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

Model needed for Friday 7th November9.45 to lunchtime For Swedish massage training in Hessle. Inbox asap xx
05/11/2025

Model needed for Friday 7th November

9.45 to lunchtime

For Swedish massage training in Hessle.

Inbox asap xx

Rituals and blessings sealed.   Enjoy your celebrations for Samhain 🧙🪄✨
31/10/2025

Rituals and blessings sealed. Enjoy your celebrations for Samhain 🧙🪄✨

🧙🪄✨Honor the old one in deed and name, Let love and light be our guides, As the old year starts to wane the new begins, ...
31/10/2025

🧙🪄✨Honor the old one in deed and name, Let love and light be our guides, As the old year starts to wane the new begins, it's now Samhain 🧙🪄✨

Address

First Floor , 2a Appletree Court, Vicarage Lane
Hessle
HU139LQ

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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