Humber Wellbeing Hub

22/02/2026

22/02/2026

these sessions are proving very popular.
our next one will be Sunday 8th March at 3pm
aswell as feeling great afterwards your donations help support the Humber Wellbeing Hub
over half the places have gone already, have you booked yours yet?

https://www.sucramyoga.co.uk/event-details/mantra-meditation-2026-03-08-15-00

21/02/2026

✨️We have finally got up some amazing painting, these were given to us by one of our amazing craft group members

✨️Our craft group runs every Saturday 2pm till 3.30pm all welcome! Over 18years only.

20/02/2026

✨We have our band new session tonight so please come along and join us.

️✨The session will provide a safe environment to talk openly about your thoughts and feelings ans will help build confidence and resilience, give you an opportunity to meet new friend.

️✨No need to book on please just turn up!

️✨️If you have any questions about the session please send us a message!

19/02/2026

We are changing our Sound bath sessions at the Humber Wellbeing Hub to fortnightly. Next session will be Thursday 26th February 4.30pm at The Hub on the Humber bridge car park. Just bring yourself and a pillow. Everything else is provided. To book message Tasha on 07788405093. Sessions are £10 🙏🏼❤️

18/02/2026

📚The books are ready for your little ones to come and read and warm up and a cold walk.

✨️The care bear are all hidden, let us know if you find one 🐻

18/02/2026

✨️Our youngest volunteer has created some care bears and she plans to hide them in the lovely outdoor space at the hub!

✨️If your head to the hubfor a chat and a cuppa come and say hi if you find one!

16/02/2026

But the impact doesn’t stop with us.
Our Su***de Prevention and Mental Health Training is equipping communities, workplaces, schools and organisations with the confidence to step in, start conversations and potentially save a life of their own.

We often hear people say:

“I was always scared of saying the wrong thing… now I feel confident to ask directly.”

“I know what to look for now.”

“I feel empowered to help, not helpless.”

That ripple effect is powerful.

Because su***de prevention is not the responsibility of one service — it takes a community. And through training, awareness and partnership working, we are building a network of people who are ready to listen, ready to act and ready to save lives.

Thank you to every organisation who has trusted us to deliver this training, and to every individual who has taken that learning back into their workplace, family or community.

Together, we are making a difference.
Together, we are saving lives.
***dePrevention
If you’d like, I can do a shorter version, add course names (Bloom Training), or tailor it for LinkedIn too. 💜

15/02/2026

Every single day at Humber Wellbeing Services we are reminded why this work matters so much… because it truly saves lives.
Through our listening services, 1:1 support, group sessions and community outreach, we meet people at some of the most difficult points in their lives. When someone walks through our door feeling hopeless, overwhelmed or alone — they are met with compassion, understanding and a safe space to talk. And time and time again, we see the difference that makes.
💜💜💜💜

14/02/2026

We're taking a short break next week for February half term, so there will be no live sessions running, except for Silent Book Club on Wednesday.

Sessions will be back to normal from the week beginning 23rd February😊

While we are away, you can still enjoy our online courses and podcast. They're a lovely way to keep learning and stay connected to the College💻

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

13/02/2026

🌿✨ Looking for a little adventure (and a little peace)? ✨🌿

✨️ With helf term just around the corner it's the prefect time for a visit to Humber Wellbeing Hub

✨️Did you know we have a lovely children’s area ready and waiting – perfect for playing, colouring, reading and jigsaws. It’s a cosy, welcoming space where little imaginations can run wild while grown-ups take a well-earned breather

✨️Parents and carers can relax with a cuppa and a tasty snack before or after heading out to the country park to blow away the cobwebs and explore the beauty of nature. 🌳🍃
Why is this so good for everyone?

We’d love to see you soon! 💚