11/07/2023
Are you a runner? Do you suffer from shin splint pain? It seems logical that the stress on the shins would increase with more challenging terrain or running on a gradient, but this might not be the case. Research by Michael Baggaley at The University of Calgary appears to show that the stress on a runner's shins is related more strongly to their running speed than to the force of running up or downhill....
Paul Brooks Osteopath in Hull. Shin Splints research
