Precision Fitness Hexham

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Precision Fitness Hexham Classical Pilates instruction and small group work. We are movement specialists and qualified in MAT diagnosis and treatments.

We aim to help you move better minimising your risk to joint discomfort

We cannot claim to be the best Pilates Studio in the Northeast……. but we do have the Pilates Studio with the best views....
11/01/2025

We cannot claim to be the best Pilates Studio in the Northeast……. but we do have the Pilates Studio with the best views. Let classes begin!

Our Retreat and more ... -
13/10/2024

Our Retreat and more ... -

In this October Newsletter, we share an authentic reflection on our recent retreat at Brinkburn. We're excited for you to read and enjoy!

07/08/2024

Experience a three-day Pilates retreat using authentic Classical Pilates equipment at Brinkburn, nestled in a secluded, wooded ravine by the River Coquet in Northumberland. Enjoy the remote, breathtaking countryside, just 40 minutes from Newcastle upon Tyne and its airport.

Join us on a Pilates experience that will be designed for youDevelop your Pilates practice, remove stresses and strains ...
24/07/2024

Join us on a Pilates experience that will be designed for you
Develop your Pilates practice, remove stresses and strains from your body and improve your movement

Enjoy a full Pilates experience, working on the mat, the Reformer and the Wunda Chair

Discover how to improve your breathing and experience the benefits of cold-water immersion​

Adrian will guide you through each session, helping you to improve and develop your mind-body connection
Learn more about Muscle Activation Technique

Spend valuable 'me' time in a stunning soulful location with healthy food and luxurious accommodation.

18/07/2024

Should we be cueing or making postural corrections to remove compensatory movement without first finding the weaknesses causing the compensations? Whether it’s muscle tightness or compensatory movement, the cause is weakness and that is what we need to discover. That’s where Muscle Activation Techniques come in.

On our Pilates Retreat we will be using MAT (Muscle Activation Techniques) to find any weaknesses that will be causing your tightness or compensations and diminishing your Pilates movement.
More detail at:
www.precision fitness.org.uk/retreateeekend

A new dawn, a new day.  Last week’s rain is but a memory as we look to improving flexibility, poise, posture and strengt...
17/07/2024

A new dawn, a new day. Last week’s rain is but a memory as we look to improving flexibility, poise, posture and strength. All in a peaceful setting here in Hexham

A unique experience in peaceful surroundings:  Relax and recharge while you improve your Pilates practice, learn about M...
09/07/2024

A unique experience in peaceful surroundings: Relax and recharge while you improve your Pilates practice, learn about Muscle Activation Technique and just.....be yourself

08/07/2024

Check out my new site!

03/07/2024

We offer Muscle Activation here in Hexham - or you can join us at our Weekend in September at . Go to www.precisionfitness.org.uk for more detail

Address

West Greenridge Farmhouse

NE462NX

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 13:00

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